Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
In a blender or food processor, finely chop 1/2 cup of shallots
1/3 cup of dry vermouth
2 tsp of whole grain Dijon mustard
simmer this for about 3 minutes or so . It should reduce down. Strain it, keeping out the chunky bits and flecks
In a separate pan melt
1 and 1/2 Tbs of unsalted butter and add in
1 and 1/2 Tbs of flour
Whisk it up well so that it's smooth and whisk in the vermouth mmixture
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken broth
414.03g 		separate
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.14 n/a 4.14 4.14
Total Fat (g) 0.41 n/a 0.41 0.41
Carbohydrates (g) 1.66 n/a 1.66 1.66
Ash (g) 2.9 n/a 2.9 2.9
Calories (kcal) 28.982 n/a 28.982 28.982
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 404.92 n/a 404.92 404.92
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 n/a 1.7 1.7
Calcium (mg) 24.842 n/a 24.842 24.842
Iron (mg) 0.83 n/a 0.83 0.83
Magnesium (mg) 4.14 n/a 4.14 4.14
Phosphorus (mg) 53.824 n/a 53.824 53.824
Potassium (mg) 331.224 n/a 331.224 331.224
Sodium (mg) 654.167 n/a 654.167 654.167
Zinc (mg) 0.29 n/a 0.29 0.29
Copper (mg) 0.124 n/a 0.124 0.124
Manganese (mg) 0.207 n/a 0.207 0.207
Selenium (mcg) 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 29.0 n/a 29.0 29.0
Thiamin (mg) 0.0 n/a 0.0 0.0
Riboflavin (mg) 0.041 n/a 0.041 0.041
Niacin (mg) 2.112 n/a 2.112 2.112
Pantothenic acid (mg) 0.041 n/a 0.041 0.041
Vitamin B-6 (mg) 0.041 n/a 0.041 0.041
Folate (mcg) 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) 0.17 n/a 0.17 0.17
Choline (mg) n/a n/a 0.0 0.0
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.124 n/a 0.124 0.124
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.207 n/a 0.207 0.207
Polyunsaturated (g) 0.083 n/a 0.083 0.083