Receta Polish Bread/Sweet Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2/3 c. or possibly little less sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	yeast 0.58g	water 4.94g	milk 13.56g	salt 0.75g	butter 9.46g	eggs 16.43g	flour 46.88g	raisins 13.75g	Total Per Serving	Total for Recipe
Protein (g)	0.22	0.0	0.46	0.0	0.08	2.07	4.84	0.42	8.09	97.08
Total Fat (g)	0.03	0.0	0.13	0.0	7.67	1.63	0.46	0.06	9.99	119.88
Carbohydrates (g)	0.22	0.0	0.68	0.0	0.01	0.13	35.77	10.89	47.69	572.28
Ash (g)	0.04	0.0	0.1	0.75	0.2	0.14	0.22	0.25	1.71	20.52
Calories (kcal)	1.721	0.0	5.693	0.0	67.816	23.49	170.625	41.113	310.458	3725.496
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.37	0.37	4.44
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.02	n/a	0.06	0.08	0.96
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.03	n/a	3.82	3.85	46.2
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.02	n/a	4.08	4.1	49.2
Lactose (g)	n/a	n/a	0.7	n/a	n/a	0.02	n/a	0.0	0.72	8.64
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.02	n/a	0.0	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.04	4.93	12.19	0.0	1.5	12.46	5.59	2.12	38.84	466.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.7	0.0	0.01	0.13	0.13	8.14	9.1	109.2
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.02	n/a	0.0	0.02	0.24
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.0	1.3	0.5	1.9	22.8
Calcium (mg)	0.373	0.148	16.131	0.18	2.27	8.706	7.031	6.875	41.715	500.58
Iron (mg)	0.1	0.0	0.0	0.0	0.0	0.3	2.18	0.26	2.84	34.08
Magnesium (mg)	0.572	0.049	1.491	0.008	0.189	1.971	10.313	4.4	18.993	227.916
Phosphorus (mg)	7.525	0.0	12.878	0.0	2.27	31.375	50.625	13.888	118.56	1422.72
Potassium (mg)	11.667	0.0	20.334	0.06	2.27	22.012	50.156	102.988	209.486	2513.832
Sodium (mg)	0.292	0.198	5.965	290.685	54.48	22.997	0.938	1.513	377.066	4524.792
Zinc (mg)	0.04	0.0	0.06	0.0	0.01	0.18	0.33	0.03	0.64	7.68
Copper (mg)	0.003	0.0	0.001	0.0	0.0	0.016	0.066	0.044	0.131	1.572
Manganese (mg)	0.003	0.0	0.0	0.001	0.0	0.007	0.319	0.041	0.371	4.452
Selenium (mcg)	0.1	0.0	0.4	0.0	0.1	5.2	15.9	0.1	21.9	262.8
Vitamin A, IU (IU)	0.006	0.0	26.569	0.0	236.364	79.998	0.0	0.0	342.937	4115.244
Retinol (mcg)	0.0	0.0	7.862	0.0	63.465	22.833	0.0	0.0	94.161	1129.932
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.862	0.0	64.695	22.997	0.0	0.0	95.555	1146.66
Beta Carotene (mcg)	0.0	0.0	0.271	0.0	14.944	1.643	0.0	0.0	16.858	202.296
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.22	0.16	0.03	0.02	0.42	5.04
Vitamin D (IU)	n/a	0.0	7.049	n/a	5.297	5.749	n/a	n/a	18.095	217.14
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	54.372	8.438	0.0	62.81	753.72
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.03	0.0	0.04	0.48
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.08	0.18	0.01	0.27	3.24
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.01	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.3	3.6
Thiamin (mg)	0.014	0.0	0.003	0.0	0.001	0.011	0.37	0.015	0.414	4.968
Riboflavin (mg)	0.032	0.0	0.026	0.0	0.003	0.079	0.23	0.018	0.387	4.644
Niacin (mg)	0.232	0.0	0.012	0.0	0.004	0.011	2.766	0.106	3.131	37.572
Pantothenic acid (mg)	0.066	0.0	0.049	0.0	0.01	0.237	0.206	0.014	0.582	6.984
Vitamin B-6 (mg)	0.009	0.0	0.005	0.0	0.0	0.023	0.019	0.023	0.08	0.96
Folate (mcg)	13.65	0.0	0.678	0.0	0.284	7.721	85.781	0.688	108.801	1305.612
Vitamin B-12 (mcg)	0.0	0.0	0.06	0.0	0.02	0.21	0.0	0.0	0.29	3.48
Choline (mg)	0.2	0.0	2.4	0.0	1.8	41.2	4.9	1.5	52.0	624.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	72.188	0.0	72.188	866.256
Tryptophan (g)	0.003	n/a	0.005	0.0	0.001	0.028	0.061	0.007	0.105	1.26
Threonine (g)	0.012	n/a	0.012	0.0	0.004	0.092	0.131	0.011	0.262	3.144
Isoleucine (g)	0.013	n/a	0.026	0.0	0.005	0.11	0.169	0.008	0.33	3.96
Leucine (g)	0.018	n/a	0.052	0.0	0.008	0.179	0.333	0.014	0.603	7.236
Lysine (g)	0.018	n/a	0.039	0.0	0.007	0.149	0.108	0.011	0.333	3.996
Methionine (g)	0.004	n/a	0.011	0.0	0.002	0.062	0.084	0.003	0.167	2.004
Cystine (g)	0.003	n/a	0.016	0.0	0.001	0.044	0.103	0.003	0.17	2.04
Phenylalanine (g)	0.011	n/a	0.023	0.0	0.004	0.112	0.244	0.019	0.412	4.944
Tyrosine (g)	0.009	n/a	0.019	0.0	0.004	0.082	0.145	0.001	0.261	3.132
Valine (g)	0.014	n/a	0.03	0.0	0.006	0.141	0.197	0.011	0.398	4.776
Arginine (g)	0.012	n/a	0.014	0.0	0.003	0.135	0.197	0.056	0.417	5.004
Histidine (g)	0.006	n/a	0.011	0.0	0.002	0.051	0.108	0.01	0.187	2.244
Alanine (g)	0.015	n/a	0.015	0.0	0.003	0.122	0.155	0.015	0.324	3.888
Aspartic acid (g)	0.023	n/a	0.042	0.0	0.006	0.218	0.206	0.015	0.51	6.12
Glutamic acid (g)	0.033	n/a	0.106	0.0	0.017	0.276	1.631	0.022	2.085	25.02
Glycine (g)	0.011	n/a	0.008	0.0	0.002	0.071	0.173	0.011	0.276	3.312
Proline (g)	0.01	n/a	0.049	0.0	0.008	0.084	0.563	0.034	0.747	8.964
Serine (g)	0.011	n/a	0.028	0.0	0.005	0.159	0.244	0.01	0.457	5.484
Cholesterol (mg)	0.0	0.0	0.678	0.0	20.335	69.485	0.0	0.0	90.498	1085.976
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.0	0.085	0.0	4.859	0.509	0.075	0.008	5.54	66.48
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.015	0.0	0.038	0.0	1.988	0.626	0.042	0.007	2.716	32.592
Polyunsaturated (g)	0.0	0.0	0.005	0.0	0.288	0.223	0.192	0.006	0.714	8.568