Receta Polish Butter Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
18.92g |
egg yolk
1.42g |
almond extract
0.35g |
vanilla extract
0.35g |
flour
20.83g |
sugar
0.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.22 | 0.0 | 0.0 | 2.15 | 0.0 | 2.54 | 30.48 |
Total Fat (g) | 15.34 | 0.38 | 0.0 | 0.0 | 0.2 | 0.0 | 15.92 | 191.04 |
Carbohydrates (g) | 0.01 | 0.05 | 0.04 | 0.04 | 15.9 | 0.23 | 16.28 | 195.36 |
Ash (g) | 0.01 | 0.02 | 0.0 | 0.0 | 0.1 | 0.0 | 0.13 | 1.56 |
Calories (kcal) | 135.633 | 4.491 | 1.008 | 1.008 | 75.833 | 0.903 | 218.876 | 2626.512 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 3.39 | 0.74 | 0.18 | 0.18 | 2.48 | 0.0 | 6.99 | 83.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.04 | 0.04 | 0.06 | 0.23 | 0.4 | 4.8 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 4.54 | 1.828 | 0.039 | 0.039 | 3.125 | 0.002 | 9.572 | 114.864 |
Iron (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.97 | 0.0 | 1.01 | 12.12 |
Magnesium (mg) | 0.378 | 0.071 | 0.042 | 0.042 | 4.583 | 0.0 | 5.116 | 61.392 |
Phosphorus (mg) | 4.54 | 5.525 | 0.021 | 0.021 | 22.5 | 0.0 | 32.607 | 391.284 |
Potassium (mg) | 4.54 | 1.544 | 0.518 | 0.518 | 22.292 | 0.005 | 29.417 | 353.004 |
Sodium (mg) | 2.081 | 0.68 | 0.032 | 0.032 | 0.417 | 0.0 | 3.241 | 38.892 |
Zinc (mg) | 0.02 | 0.03 | 0.0 | 0.0 | 0.15 | 0.0 | 0.2 | 2.4 |
Copper (mg) | 0.004 | 0.001 | 0.0 | 0.0 | 0.029 | 0.0 | 0.035 | 0.42 |
Manganese (mg) | 0.0 | 0.001 | 0.001 | 0.001 | 0.142 | 0.0 | 0.144 | 1.728 |
Selenium (mcg) | 0.2 | 0.8 | 0.0 | 0.0 | 7.1 | 0.0 | 8.0 | 96.0 |
Vitamin A, IU (IU) | 472.728 | 20.428 | 0.0 | 0.0 | 0.0 | 0.0 | 493.156 | 5917.872 |
Retinol (mcg) | 126.931 | 5.256 | 0.0 | 0.0 | 0.0 | 0.0 | 132.187 | 1586.244 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 5.398 | 0.0 | 0.0 | 0.0 | 0.0 | 134.788 | 1617.456 |
Beta Carotene (mcg) | 29.888 | 1.247 | 0.0 | 0.0 | 0.0 | 0.0 | 31.135 | 373.62 |
Vitamin E (mg) | 0.44 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.49 | 5.88 |
Vitamin D (IU) | n/a | 1.516 | n/a | n/a | n/a | n/a | 1.516 | 18.192 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 15.498 | 0.0 | 0.0 | 3.75 | 0.0 | 19.248 | 230.976 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | n/a | n/a | 0.08 | n/a | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.003 | 0.0 | 0.0 | 0.165 | 0.0 | 0.169 | 2.028 |
Riboflavin (mg) | 0.006 | 0.008 | 0.0 | 0.0 | 0.102 | 0.0 | 0.116 | 1.392 |
Niacin (mg) | 0.008 | 0.0 | 0.002 | 0.002 | 1.229 | 0.0 | 1.24 | 14.88 |
Pantothenic acid (mg) | 0.021 | 0.042 | 0.0 | 0.0 | 0.092 | 0.0 | 0.155 | 1.86 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.008 | 0.0 | 0.014 | 0.168 |
Folate (mcg) | 0.568 | 2.068 | 0.0 | 0.0 | 38.125 | 0.0 | 40.761 | 489.132 |
Vitamin B-12 (mcg) | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 3.6 | 9.7 | n/a | n/a | 2.2 | 0.0 | 15.4 | 184.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.002 | 0.003 | n/a | n/a | 0.027 | n/a | 0.032 | 0.384 |
Threonine (g) | 0.008 | 0.01 | n/a | n/a | 0.058 | n/a | 0.076 | 0.912 |
Isoleucine (g) | 0.009 | 0.012 | n/a | n/a | 0.075 | n/a | 0.097 | 1.164 |
Leucine (g) | 0.015 | 0.02 | n/a | n/a | 0.148 | n/a | 0.183 | 2.196 |
Lysine (g) | 0.013 | 0.017 | n/a | n/a | 0.048 | n/a | 0.078 | 0.936 |
Methionine (g) | 0.004 | 0.005 | n/a | n/a | 0.038 | n/a | 0.047 | 0.564 |
Cystine (g) | 0.002 | 0.004 | n/a | n/a | 0.046 | n/a | 0.051 | 0.612 |
Phenylalanine (g) | 0.008 | 0.01 | n/a | n/a | 0.108 | n/a | 0.126 | 1.512 |
Tyrosine (g) | 0.008 | 0.01 | n/a | n/a | 0.065 | n/a | 0.082 | 0.984 |
Valine (g) | 0.011 | 0.013 | n/a | n/a | 0.088 | n/a | 0.112 | 1.344 |
Arginine (g) | 0.006 | 0.016 | n/a | n/a | 0.088 | n/a | 0.109 | 1.308 |
Histidine (g) | 0.004 | 0.006 | n/a | n/a | 0.048 | n/a | 0.058 | 0.696 |
Alanine (g) | 0.006 | 0.012 | n/a | n/a | 0.069 | n/a | 0.086 | 1.032 |
Aspartic acid (g) | 0.011 | 0.022 | n/a | n/a | 0.092 | n/a | 0.125 | 1.5 |
Glutamic acid (g) | 0.034 | 0.028 | n/a | n/a | 0.725 | n/a | 0.787 | 9.444 |
Glycine (g) | 0.004 | 0.007 | n/a | n/a | 0.077 | n/a | 0.088 | 1.056 |
Proline (g) | 0.015 | 0.009 | n/a | n/a | 0.25 | n/a | 0.274 | 3.288 |
Serine (g) | 0.009 | 0.019 | n/a | n/a | 0.108 | n/a | 0.137 | 1.644 |
Cholesterol (mg) | 40.671 | 17.482 | 0.0 | 0.0 | 0.0 | 0.0 | 58.153 | 697.836 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.135 | 0.0 | 0.0 | 0.033 | 0.0 | 9.886 | 118.632 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 0.166 | 0.0 | 0.0 | 0.019 | 0.0 | 4.161 | 49.932 |
Polyunsaturated (g) | 0.575 | 0.06 | 0.0 | 0.0 | 0.085 | 0.0 | 0.72 | 8.64 |