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Receta Polish Cabbage Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. jar sauerkraut, liquid removed
Lowfat sour cream or possibly yogurt (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
cabbage
1.5g
beef
85.05g
rice
19.75g
onion
12.38g
egg
5.5g
salt
0.75g
allspice
0.06g
garlic
0.09g
sauerkraut
0.0g
tomatoes sauce
61.25g
sugar
6.88g
cream
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.02 14.77 0.53 0.14 0.69 0.0 0.0 0.01 n/a 0.81 0.01 n/a 16.99 135.92
Total Fat (g) 0.0 14.52 0.06 0.01 0.55 0.0 0.01 0.0 n/a 0.11 0.0 n/a 15.25 122.0
Carbohydrates (g) 0.09 0.0 5.56 1.16 0.04 0.0 0.04 0.06 n/a 3.3 6.74 n/a 16.99 135.92
Ash (g) 0.01 0.73 0.08 0.04 0.05 0.75 0.0 0.0 n/a 1.23 0.03 n/a 2.92 23.36
Calories (kcal) 0.375 193.911 25.675 4.95 7.865 0.0 0.158 0.291 n/a 14.7 26.125 n/a 274.049 2192.392
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.12 0.01 n/a n/a n/a n/a 0.16 6.5 n/a 6.79 54.32
Glucose (dextrose) (g) 0.03 n/a n/a 0.24 0.01 n/a n/a n/a n/a 1.43 0.09 n/a 1.8 14.4
Fructose (g) 0.02 n/a n/a 0.16 0.01 n/a n/a n/a n/a 1.02 0.08 n/a 1.28 10.24
Lactose (g) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Maltose (g) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 1.38 55.97 13.52 11.03 4.17 0.0 0.01 0.01 n/a 55.81 0.09 n/a 141.98 1135.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.05 n/a 0.01 0.52 0.04 0.0 n/a 0.02 n/a 2.6 6.67 n/a 9.92 79.36
Galactose (g) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.9 0.0 n/a 1.3 10.4
Calcium (mg) 0.6 5.953 1.975 2.846 2.915 0.18 0.397 0.07 n/a 7.963 5.706 n/a 28.605 228.84
Iron (mg) 0.01 1.44 0.24 0.03 0.1 0.0 0.0 0.0 n/a 0.62 0.05 n/a 2.49 19.92
Magnesium (mg) 0.18 14.458 2.37 1.238 0.66 0.008 0.081 0.051 n/a 9.8 0.619 n/a 29.464 235.712
Phosphorus (mg) 0.39 103.759 8.493 3.589 10.505 0.0 0.068 0.365 n/a 15.925 0.275 n/a 143.368 1146.944
Potassium (mg) 2.55 209.22 6.913 18.068 7.37 0.06 0.626 0.963 n/a 202.738 9.144 n/a 457.651 3661.208
Sodium (mg) 0.27 48.478 0.198 0.495 7.7 290.685 0.046 0.023 n/a 320.95 1.925 n/a 670.769 5366.152
Zinc (mg) 0.0 3.05 0.1 0.02 0.06 0.0 0.0 0.0 n/a 0.12 0.0 n/a 3.36 26.88
Copper (mg) 0.0 0.051 0.014 0.005 0.006 0.0 0.0 0.0 n/a 0.074 0.003 n/a 0.153 1.224
Manganese (mg) 0.002 0.017 0.093 0.016 0.002 0.001 0.002 0.0 n/a 0.067 0.004 n/a 0.205 1.64
Selenium (mcg) 0.0 10.3 1.5 0.1 1.7 0.0 0.0 0.0 n/a 0.1 0.1 n/a 13.8 110.4
Vitamin A, IU (IU) 1.47 0.0 0.0 0.248 26.785 0.0 0.324 0.0 n/a 265.213 0.0 n/a 294.039 2352.312
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.075 0.0 0.0 0.0 7.7 0.0 0.016 0.0 n/a 13.475 0.0 n/a 21.266 170.128
Beta Carotene (mcg) 0.63 n/a 0.0 0.124 0.55 0.0 n/a 0.0 n/a 158.638 0.0 n/a 159.941 1279.528
Vitamin E (mg) 0.0 n/a 0.01 0.0 0.05 0.0 n/a 0.0 n/a 0.87 0.0 n/a 0.94 7.52
Vitamin D (IU) n/a n/a n/a n/a 1.925 n/a n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8562.138 0.0 n/a 8562.138 68497.104
Lutein + zeaxanthin (mcg) 0.45 n/a 0.0 0.495 18.205 0.0 n/a 0.0 n/a 14.088 0.0 n/a 33.238 265.904
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.03 n/a n/a 0.0 n/a 0.06 n/a n/a 0.09 0.72
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a 4.3 0.0 n/a 5.8 46.4
Thiamin (mg) 0.001 0.051 0.032 0.006 0.004 0.0 0.0 0.0 n/a 0.012 0.0 n/a 0.106 0.848
Riboflavin (mg) 0.001 0.196 0.002 0.004 0.026 0.0 0.0 0.0 n/a 0.043 0.0 n/a 0.271 2.168
Niacin (mg) 0.003 3.581 0.292 0.015 0.004 0.0 0.002 0.001 n/a 0.6 0.008 n/a 4.505 36.04
Pantothenic acid (mg) 0.003 0.306 0.077 0.015 0.079 0.0 n/a n/a n/a 0.19 0.009 n/a 0.679 5.432
Vitamin B-6 (mg) 0.002 0.204 0.018 0.015 0.008 0.0 0.0 0.003 n/a 0.061 0.003 n/a 0.313 2.504
Folate (mcg) 0.645 5.953 11.455 2.351 2.585 0.0 0.022 0.002 n/a 6.738 0.069 n/a 29.819 238.552
Vitamin B-12 (mcg) 0.0 1.62 0.0 0.0 0.07 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.7 13.6
Choline (mg) 0.2 n/a 0.4 0.8 13.8 0.0 n/a 0.1 n/a 6.1 0.2 n/a 21.4 171.2
Folic acid (mcg) 0.0 0.0 10.863 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 10.863 86.904
Tryptophan (g) 0.0 n/a 0.006 0.001 0.009 0.0 n/a 0.0 n/a 0.006 n/a n/a 0.023 0.184
Threonine (g) 0.001 n/a 0.02 0.002 0.031 0.0 n/a 0.0 n/a 0.025 n/a n/a 0.079 0.632
Isoleucine (g) 0.0 n/a 0.024 0.001 0.037 0.0 n/a 0.001 n/a 0.018 n/a n/a 0.081 0.648
Leucine (g) 0.001 n/a 0.043 0.004 0.06 0.0 n/a 0.001 n/a 0.025 n/a n/a 0.133 1.064
Lysine (g) 0.001 n/a 0.02 0.005 0.05 0.0 n/a 0.001 n/a 0.025 n/a n/a 0.1 0.8
Methionine (g) 0.0 n/a 0.012 0.0 0.021 0.0 n/a 0.0 n/a 0.006 n/a n/a 0.039 0.312
Cystine (g) 0.0 n/a 0.012 0.0 0.015 0.0 n/a 0.0 n/a 0.006 n/a n/a 0.033 0.264
Phenylalanine (g) 0.0 n/a 0.028 0.004 0.037 0.0 n/a 0.0 n/a 0.061 n/a n/a 0.131 1.048
Tyrosine (g) 0.0 n/a 0.018 0.001 0.028 0.0 n/a 0.0 n/a 0.012 n/a n/a 0.059 0.472
Valine (g) 0.001 n/a 0.032 0.002 0.047 0.0 n/a 0.001 n/a 0.018 n/a n/a 0.101 0.808
Arginine (g) 0.001 n/a 0.043 0.012 0.045 0.0 n/a 0.001 n/a 0.018 n/a n/a 0.122 0.976
Histidine (g) 0.0 n/a 0.012 0.001 0.017 0.0 n/a 0.0 n/a 0.012 n/a n/a 0.043 0.344
Alanine (g) 0.001 n/a 0.032 0.002 0.041 0.0 n/a 0.0 n/a 0.025 n/a n/a 0.1 0.8
Aspartic acid (g) 0.002 n/a 0.049 0.011 0.073 0.0 n/a 0.001 n/a 0.123 n/a n/a 0.259 2.072
Glutamic acid (g) 0.004 n/a 0.103 0.032 0.092 0.0 n/a 0.002 n/a 0.398 n/a n/a 0.632 5.056
Glycine (g) 0.0 n/a 0.024 0.004 0.024 0.0 n/a 0.0 n/a 0.018 n/a n/a 0.07 0.56
Proline (g) 0.001 n/a 0.026 0.001 0.028 0.0 n/a 0.0 n/a 0.012 n/a n/a 0.068 0.544
Serine (g) 0.001 n/a 0.028 0.002 0.053 0.0 n/a 0.0 n/a 0.025 n/a n/a 0.109 0.872
Cholesterol (mg) 0.0 58.684 0.0 0.0 23.265 0.0 0.0 0.0 n/a 0.0 0.0 n/a 81.949 655.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 5.792 0.016 0.005 0.171 0.0 0.002 0.0 n/a 0.018 0.0 n/a 6.004 48.032
Phytosterols (mg) 0.165 n/a n/a 1.856 n/a 0.0 0.037 0.007 n/a n/a n/a n/a 2.065 16.52
Monounsaturated Fat (g) 0.0 6.302 0.018 0.001 0.21 0.0 0.0 0.0 n/a 0.018 0.0 n/a 6.55 52.4
Polyunsaturated (g) 0.0 0.604 0.016 0.002 0.075 0.0 0.001 0.0 n/a 0.043 0.0 n/a 0.742 5.936