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Receta Polish Cabbage Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices salt pork
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
salt pork
0.0g
cabbage
18.4g
tomatoes
190.0g
farms
28.33g
onion
99.0g
vinegar
15.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.24 1.48 6.03 1.09 0.0 8.83 8.83
Total Fat (g) n/a 0.02 0.25 2.17 0.1 0.0 2.54 2.54
Carbohydrates (g) n/a 1.07 7.6 0.0 9.25 0.14 18.05 18.05
Ash (g) n/a 0.12 1.54 0.37 0.35 n/a 2.37 2.37
Calories (kcal) n/a 4.6 32.3 45.328 39.6 3.15 124.978 124.978
Starch (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.02 n/a 0.98 n/a 1.01 1.01
Glucose (dextrose) (g) n/a 0.31 2.09 n/a 1.95 n/a 4.35 4.35
Fructose (g) n/a 0.27 2.41 n/a 1.28 n/a 3.96 3.96
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 16.96 179.13 19.96 88.22 14.07 318.35 318.35
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.59 4.52 n/a 4.2 0.06 9.37 9.37
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.5 1.9 0.0 1.7 0.0 4.0 4.0
Calcium (mg) n/a 7.36 58.9 3.4 22.77 1.05 93.48 93.48
Iron (mg) n/a 0.09 1.84 0.1 0.21 0.03 2.26 2.26
Magnesium (mg) n/a 2.208 20.9 8.782 9.9 0.75 42.54 42.54
Phosphorus (mg) n/a 4.784 36.1 82.724 28.71 1.2 153.518 153.518
Potassium (mg) n/a 31.28 357.2 127.485 144.54 10.95 671.455 671.455
Sodium (mg) n/a 3.312 271.7 13.315 3.96 0.75 293.037 293.037
Zinc (mg) n/a 0.03 0.27 0.12 0.17 0.01 0.6 0.6
Copper (mg) n/a 0.004 0.133 0.014 0.04 0.002 0.192 0.192
Manganese (mg) n/a 0.029 0.152 0.003 0.129 n/a 0.313 0.313
Selenium (mcg) n/a 0.1 0.2 3.6 0.5 0.0 4.3 4.3
Vitamin A, IU (IU) n/a 18.032 222.3 53.26 1.98 n/a 295.572 295.572
Retinol (mcg) n/a 0.0 0.0 15.865 0.0 0.0 15.865 15.865
Vitamin A, RAE (mcg_RAE) n/a 0.92 11.4 15.865 0.0 0.0 28.185 28.185
Beta Carotene (mcg) n/a 7.728 133.0 n/a 0.99 0.0 141.718 141.718
Vitamin E (mg) n/a 0.03 1.29 n/a 0.02 0.0 1.34 1.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 5257.3 n/a 0.0 0.0 5257.3 5257.3
Lutein + zeaxanthin (mcg) n/a 5.52 163.4 n/a 3.96 0.0 172.88 172.88
Tocopherol, beta (mg) n/a 0.0 0.02 n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.1 n/a 0.0 n/a 0.1 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 6.7 17.7 0.3 7.3 0.0 32.0 32.0
Thiamin (mg) n/a 0.011 0.095 0.025 0.05 0.0 0.181 0.181
Riboflavin (mg) n/a 0.007 0.114 0.031 0.03 0.0 0.182 0.182
Niacin (mg) n/a 0.042 1.349 1.929 0.119 0.0 3.439 3.439
Pantothenic acid (mg) n/a 0.039 0.228 0.323 0.119 n/a 0.708 0.708
Vitamin B-6 (mg) n/a 0.022 0.209 0.187 0.119 0.0 0.537 0.537
Folate (mcg) n/a 7.912 15.2 3.683 18.81 0.0 45.605 45.605
Vitamin B-12 (mcg) n/a 0.0 0.0 0.76 0.0 0.0 0.76 0.76
Choline (mg) n/a 2.0 13.3 n/a 6.0 0.0 21.3 21.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.019 0.068 0.01 n/a 0.099 0.099
Threonine (g) n/a 0.007 0.076 0.263 0.02 n/a 0.367 0.367
Isoleucine (g) n/a 0.006 0.038 0.278 0.01 n/a 0.331 0.331
Leucine (g) n/a 0.007 0.057 0.49 0.03 n/a 0.584 0.584
Lysine (g) n/a 0.007 0.057 0.552 0.04 n/a 0.656 0.656
Methionine (g) n/a 0.002 0.019 0.178 0.0 n/a 0.199 0.199
Cystine (g) n/a 0.002 0.019 0.065 0.0 n/a 0.086 0.086
Phenylalanine (g) n/a 0.006 0.057 0.235 0.03 n/a 0.327 0.327
Tyrosine (g) n/a 0.004 0.038 0.204 0.01 n/a 0.256 0.256
Valine (g) n/a 0.007 0.038 0.312 0.02 n/a 0.377 0.377
Arginine (g) n/a 0.015 0.038 0.36 0.099 n/a 0.512 0.512
Histidine (g) n/a 0.004 0.038 0.178 0.01 n/a 0.23 0.23
Alanine (g) n/a 0.007 0.057 0.365 0.02 n/a 0.45 0.45
Aspartic acid (g) n/a 0.022 0.304 0.618 0.089 n/a 1.033 1.033
Glutamic acid (g) n/a 0.053 0.912 0.901 0.257 n/a 2.124 2.124
Glycine (g) n/a 0.006 0.038 0.289 0.03 n/a 0.362 0.362
Proline (g) n/a 0.009 0.038 0.212 0.01 n/a 0.27 0.27
Serine (g) n/a 0.009 0.057 0.246 0.02 n/a 0.332 0.332
Cholesterol (mg) n/a 0.0 0.0 14.448 0.0 0.0 14.448 14.448
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.006 0.038 0.516 0.04 0.0 0.599 0.599
Phytosterols (mg) n/a 2.024 n/a n/a 14.85 n/a 16.874 16.874
Monounsaturated Fat (g) n/a 0.004 0.038 0.943 0.01 0.0 0.995 0.995
Polyunsaturated (g) n/a 0.004 0.095 0.527 0.02 0.0 0.645 0.645