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Receta Polish Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
40.67g 		butter
18.9g 		yeast
1.75g 		water
9.88g 		eggs
36.96g 		sugar
25.0g 		salt
0.5g 		mace
0.07g 		nutmeg
0.19g 		raisins
13.75g 		flour
109.38g 		sugar
16.67g 		flour
0.87g 		butter
1.58g 		cinnamon
0.05g 		mace
0.04g 		nutmeg
0.09g 		Total Per Serving Total for Recipe
Protein (g) 1.37 0.16 0.67 0.0 4.65 0.0 0.0 0.0 0.0 0.42 11.3 0.0 0.09 0.01 0.0 0.0 0.0 18.68 224.16
Total Fat (g) 0.39 15.33 0.08 0.0 3.67 0.0 0.0 0.02 0.19 0.06 1.07 0.0 0.01 1.28 0.0 0.01 0.09 22.22 266.64
Carbohydrates (g) 2.03 0.01 0.67 0.0 0.28 25.0 0.0 0.04 0.0 10.89 83.46 16.66 0.66 0.0 0.04 0.02 0.0 139.76 1677.12
Ash (g) 0.31 0.4 0.12 0.01 0.32 0.0 0.5 0.0 0.0 0.25 0.51 0.0 0.0 0.03 0.0 0.0 0.0 2.46 29.52
Calories (kcal) 17.08 135.513 5.163 0.0 52.853 96.75 0.0 0.336 1.658 41.113 398.125 64.5 3.161 11.305 0.134 0.17 0.832 828.692 9944.304
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 n/a n/a n/a n/a n/a n/a n/a 0.37 4.44
Sucrose (g) 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.0 n/a n/a 0.1 1.2
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.08 n/a n/a n/a n/a 3.82 n/a n/a n/a n/a 0.0 n/a n/a 3.89 46.68
Fructose (g) 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a 4.08 n/a n/a n/a n/a 0.0 n/a n/a 4.12 49.44
Lactose (g) 2.11 n/a n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2.16 25.92
Maltose (g) 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.57 3.0 0.13 9.87 28.03 0.01 0.0 0.01 0.0 2.12 13.04 0.01 0.1 0.25 0.01 0.0 0.0 93.14 1117.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.11 0.01 0.0 0.0 0.28 24.98 0.0 n/a 0.0 8.14 0.3 16.65 0.0 0.0 0.0 n/a 0.0 52.48 629.76
Galactose (g) 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.48
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 46.8
Calcium (mg) 48.393 4.536 1.12 0.296 19.589 0.25 0.12 0.179 0.0 6.875 16.406 0.167 0.13 0.378 0.543 0.09 0.0 99.073 1188.876
Iron (mg) 0.01 0.0 0.29 0.0 0.68 0.0 0.0 0.01 0.0 0.26 5.08 0.0 0.04 0.0 0.0 0.0 0.0 6.38 76.56
Magnesium (mg) 4.473 0.378 1.715 0.099 4.435 0.0 0.005 0.115 0.0 4.4 24.063 0.0 0.191 0.032 0.033 0.058 0.0 39.997 479.964
Phosphorus (mg) 38.633 4.536 22.575 0.0 70.594 0.0 0.0 0.078 0.0 13.888 118.125 0.0 0.938 0.378 0.035 0.039 0.0 269.819 3237.828
Potassium (mg) 61.0 4.536 35.0 0.0 49.526 0.5 0.04 0.328 0.0 102.988 117.031 0.333 0.929 0.378 0.233 0.166 0.0 372.989 4475.868
Sodium (mg) 17.893 108.864 0.875 0.395 51.744 0.0 193.79 0.057 0.0 1.513 2.188 0.0 0.017 9.082 0.005 0.029 0.0 386.451 4637.412
Zinc (mg) 0.17 0.02 0.11 0.0 0.41 0.0 0.0 0.0 0.0 0.03 0.77 0.0 0.01 0.0 0.0 0.0 0.0 1.52 18.24
Copper (mg) 0.004 0.0 0.009 0.001 0.037 0.0 0.0 0.002 n/a 0.044 0.153 0.0 0.001 0.0 0.0 0.001 n/a 0.252 3.024
Manganese (mg) 0.0 0.0 0.01 0.0 0.015 0.0 0.001 0.001 n/a 0.041 0.744 0.0 0.006 0.0 0.009 0.001 n/a 0.827 9.924
Selenium (mcg) 1.3 0.2 0.4 0.0 11.7 0.2 0.0 0.0 0.0 0.1 37.1 0.1 0.3 0.0 0.0 0.0 0.0 51.4 616.8
Vitamin A, IU (IU) 79.707 472.311 0.018 0.0 179.995 0.0 0.0 0.567 0.0 0.0 0.0 0.0 0.0 39.401 0.16 0.287 0.0 772.444 9269.328
Retinol (mcg) 23.587 126.819 0.0 0.0 51.374 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.579 0.0 0.0 0.0 212.36 2548.32
Vitamin A, RAE (mcg_RAE) 23.587 129.276 0.0 0.0 51.744 0.0 0.0 0.028 0.0 0.0 0.0 0.0 0.0 10.784 0.008 0.014 0.0 215.442 2585.304
Beta Carotene (mcg) 0.813 29.862 0.0 0.0 3.696 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.491 0.061 n/a 0.0 36.923 443.076
Vitamin E (mg) 0.0 0.44 0.0 0.0 0.36 0.0 0.0 n/a 0.0 0.02 0.07 0.0 0.0 0.04 0.0 n/a 0.0 0.92 11.04
Vitamin D (IU) 21.147 10.584 n/a 0.0 12.936 n/a n/a n/a n/a n/a n/a n/a n/a 0.883 n/a n/a n/a 45.55 546.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.008 n/a 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 122.338 0.0 0.0 n/a 0.0 0.0 19.688 0.0 0.156 0.0 0.12 n/a 0.0 142.302 1707.624
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.08 n/a 0.0 0.0 0.0 n/a n/a 0.08 0.96
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.18 n/a n/a n/a n/a 0.01 0.42 n/a 0.0 0.0 0.01 n/a n/a 0.61 7.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.008 0.002 0.041 0.0 0.026 0.0 0.0 0.0 0.0 0.015 0.864 0.0 0.007 0.0 0.0 0.0 0.0 0.964 11.568
Riboflavin (mg) 0.077 0.006 0.096 0.0 0.177 0.005 0.0 0.0 0.0 0.018 0.536 0.003 0.004 0.0 0.0 0.0 0.0 0.923 11.076
Niacin (mg) 0.037 0.008 0.696 0.0 0.026 0.0 0.0 0.001 0.0 0.106 6.453 0.0 0.051 0.001 0.001 0.0 0.0 7.379 88.548
Pantothenic acid (mg) 0.146 0.021 0.198 0.0 0.532 0.0 0.0 n/a 0.0 0.014 0.481 0.0 0.004 0.002 0.0 n/a 0.0 1.398 16.776
Vitamin B-6 (mg) 0.016 0.0 0.027 0.0 0.052 0.0 0.0 0.0 0.0 0.023 0.044 0.0 0.0 0.0 0.0 0.0 0.0 0.163 1.956
Folate (mcg) 2.033 0.567 40.95 0.0 17.371 0.0 0.0 0.054 0.0 0.688 200.156 0.0 1.589 0.047 0.003 0.027 0.0 263.486 3161.832
Vitamin B-12 (mcg) 0.18 0.03 0.0 0.0 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.69 8.28
Choline (mg) 7.2 3.6 0.6 0.0 92.8 0.0 0.0 n/a n/a 1.5 11.4 0.0 0.1 0.3 0.0 n/a n/a 117.4 1408.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 168.438 0.0 1.337 0.0 0.0 0.0 0.0 169.775 2037.3
Tryptophan (g) 0.016 0.002 0.008 n/a 0.063 n/a 0.0 n/a 0.0 0.007 0.142 n/a 0.001 0.0 0.0 n/a 0.0 0.24 2.88
Threonine (g) 0.037 0.008 0.035 n/a 0.207 n/a 0.0 n/a 0.0 0.011 0.306 n/a 0.002 0.001 0.0 n/a 0.0 0.606 7.272
Isoleucine (g) 0.077 0.009 0.038 n/a 0.248 n/a 0.0 n/a 0.0 0.008 0.394 n/a 0.003 0.001 0.0 n/a 0.0 0.778 9.336
Leucine (g) 0.155 0.015 0.054 n/a 0.403 n/a 0.0 n/a 0.0 0.014 0.777 n/a 0.006 0.001 0.0 n/a 0.0 1.424 17.088
Lysine (g) 0.118 0.013 0.055 n/a 0.336 n/a 0.0 n/a 0.0 0.011 0.252 n/a 0.002 0.001 0.0 n/a 0.0 0.789 9.468
Methionine (g) 0.033 0.004 0.013 n/a 0.14 n/a 0.0 n/a 0.0 0.003 0.197 n/a 0.002 0.0 0.0 n/a 0.0 0.392 4.704
Cystine (g) 0.049 0.002 0.009 n/a 0.1 n/a 0.0 n/a 0.0 0.003 0.241 n/a 0.002 0.0 0.0 n/a 0.0 0.405 4.86
Phenylalanine (g) 0.069 0.008 0.033 n/a 0.251 n/a 0.0 n/a 0.0 0.019 0.569 n/a 0.005 0.001 0.0 n/a 0.0 0.954 11.448
Tyrosine (g) 0.057 0.008 0.028 n/a 0.185 n/a 0.0 n/a 0.0 0.001 0.339 n/a 0.003 0.001 0.0 n/a 0.0 0.621 7.452
Valine (g) 0.089 0.011 0.041 n/a 0.318 n/a 0.0 n/a 0.0 0.011 0.459 n/a 0.004 0.001 0.0 n/a 0.0 0.935 11.22
Arginine (g) 0.041 0.006 0.037 n/a 0.303 n/a 0.0 n/a 0.0 0.056 0.459 n/a 0.004 0.0 0.0 n/a 0.0 0.906 10.872
Histidine (g) 0.033 0.004 0.017 n/a 0.115 n/a 0.0 n/a 0.0 0.01 0.252 n/a 0.002 0.0 0.0 n/a 0.0 0.432 5.184
Alanine (g) 0.045 0.006 0.044 n/a 0.274 n/a 0.0 n/a 0.0 0.015 0.361 n/a 0.003 0.0 0.0 n/a 0.0 0.748 8.976
Aspartic acid (g) 0.126 0.011 0.068 n/a 0.492 n/a 0.0 n/a 0.0 0.015 0.481 n/a 0.004 0.001 0.0 n/a 0.0 1.199 14.388
Glutamic acid (g) 0.317 0.034 0.099 n/a 0.621 n/a 0.0 n/a 0.0 0.022 3.806 n/a 0.03 0.003 0.0 n/a 0.0 4.933 59.196
Glycine (g) 0.024 0.004 0.033 n/a 0.159 n/a 0.0 n/a 0.0 0.011 0.405 n/a 0.003 0.0 0.0 n/a 0.0 0.639 7.668
Proline (g) 0.146 0.015 0.029 n/a 0.188 n/a 0.0 n/a 0.0 0.034 1.313 n/a 0.01 0.001 0.0 n/a 0.0 1.737 20.844
Serine (g) 0.085 0.009 0.033 n/a 0.359 n/a 0.0 n/a 0.0 0.01 0.569 n/a 0.005 0.001 0.0 n/a 0.0 1.07 12.84
Cholesterol (mg) 2.033 40.635 0.0 0.0 156.341 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.39 0.0 0.0 0.0 202.399 2428.788
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.256 9.709 0.011 0.0 1.146 0.0 0.0 0.007 0.169 0.008 0.175 0.0 0.001 0.81 0.0 0.003 0.085 12.38 148.56
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.052 0.0 n/a n/a n/a n/a n/a 0.014 0.026 0.0 0.092 1.104
Monounsaturated Fat (g) 0.114 3.973 0.045 0.0 1.408 0.0 0.0 0.008 0.009 0.007 0.098 0.0 0.001 0.331 0.0 0.004 0.005 6.003 72.036
Polyunsaturated (g) 0.016 0.575 0.0 0.0 0.503 0.0 0.0 0.003 0.0 0.006 0.448 0.0 0.004 0.048 0.0 0.002 0.0 1.604 19.248