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Receta Polish Hare With Sour Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Young hare - (abt 3 lbs ea)
6 ounce Larding pork
2 tsp Freshly-grnd black pepper
1 tsp Grnd juniper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon juice
0.98g 		thyme
0.23g 		vegetables
78.86g 		celery
5.93g 		salt
1.0g 		butter
7.1g 		cream
76.67g 		flour
3.91g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 2.63 0.04 0.0 0.06 1.59 0.4 4.74 28.44
Total Fat (g) 0.0 0.02 0.41 0.01 0.0 5.76 15.13 0.04 21.36 128.16
Carbohydrates (g) 0.08 0.15 10.62 0.18 0.0 0.0 2.21 2.98 16.22 97.32
Ash (g) 0.0 0.03 0.47 0.04 1.0 0.15 0.65 0.02 2.37 14.22
Calories (kcal) 0.246 0.644 50.473 0.949 0.0 50.907 147.967 14.22 265.406 1592.436
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.03 0.18
Fructose (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.03 0.18
Lactose (g) n/a n/a n/a 0.0 n/a n/a 2.68 n/a 2.68 16.08
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.89 0.02 64.73 5.66 0.0 1.13 57.09 0.47 129.98 779.88
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 n/a 0.11 0.0 0.0 2.68 0.01 2.83 16.98
Galactose (g) n/a n/a n/a 0.04 n/a n/a 0.0 n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.1 3.2 0.1 0.0 0.0 0.0 0.1 3.4 20.4
Calcium (mg) 0.069 4.41 19.716 2.373 0.24 1.704 84.333 0.586 113.431 680.586
Iron (mg) 0.0 0.29 0.75 0.01 0.0 0.0 0.13 0.18 1.37 8.22
Magnesium (mg) 0.059 0.513 18.927 0.653 0.01 0.142 7.667 0.859 28.83 172.98
Phosphorus (mg) 0.059 0.469 46.529 1.424 0.0 1.704 88.167 4.219 142.571 855.426
Potassium (mg) 1.219 1.899 167.19 15.427 0.08 1.704 108.1 4.18 299.8 1798.8
Sodium (mg) 0.01 0.128 37.066 4.747 387.58 40.896 61.333 0.078 531.838 3191.028
Zinc (mg) 0.0 0.01 0.35 0.01 0.0 0.01 0.29 0.03 0.7 4.2
Copper (mg) 0.0 0.002 0.071 0.002 0.0 0.0 0.015 0.005 0.097 0.582
Manganese (mg) 0.0 0.018 0.189 0.006 0.001 0.0 0.008 0.027 0.249 1.494
Selenium (mcg) 0.0 0.0 0.3 0.0 0.0 0.1 2.0 1.3 3.7 22.2
Vitamin A, IU (IU) 0.197 8.867 4004.68 26.641 0.0 177.429 441.6 0.0 4659.413 27956.478
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 47.641 122.667 0.0 170.308 1021.848
Vitamin A, RAE (mcg_RAE) 0.01 0.443 200.313 1.305 0.0 48.564 124.2 0.0 374.835 2249.01
Beta Carotene (mcg) 0.03 5.283 n/a 16.02 0.0 11.218 19.933 0.0 52.484 314.904
Vitamin E (mg) 0.0 0.02 n/a 0.02 0.0 0.16 0.34 0.0 0.54 3.24
Vitamin D (IU) n/a n/a n/a n/a n/a 3.976 n/a n/a 3.976 23.856
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.089 2.011 n/a 16.791 0.0 0.0 0.0 0.703 19.594 117.564
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.03 0.01 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.1 8.2 0.2 0.0 0.0 0.7 0.0 9.6 57.6
Thiamin (mg) 0.0 0.001 0.095 0.001 0.0 0.001 0.031 0.031 0.16 0.96
Riboflavin (mg) 0.0 0.001 0.071 0.004 0.0 0.002 0.13 0.019 0.227 1.362
Niacin (mg) 0.001 0.012 0.986 0.019 0.0 0.003 0.084 0.23 1.335 8.01
Pantothenic acid (mg) 0.001 n/a 0.126 0.015 0.0 0.008 0.261 0.017 0.428 2.568
Vitamin B-6 (mg) 0.0 0.001 0.079 0.004 0.0 0.0 0.046 0.002 0.132 0.792
Folate (mcg) 0.128 0.639 22.87 2.136 0.0 0.213 5.367 7.149 38.502 231.012
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.21 0.0 0.23 1.38
Choline (mg) 0.1 0.1 n/a 0.4 0.0 1.3 14.7 0.4 17.0 102.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 6.016 36.096
Tryptophan (g) n/a 0.0 0.024 0.001 0.0 0.001 0.031 0.005 0.061 0.366
Threonine (g) n/a 0.001 0.103 0.001 0.0 0.003 0.092 0.011 0.21 1.26
Isoleucine (g) n/a 0.001 0.126 0.001 0.0 0.004 0.107 0.014 0.253 1.518
Leucine (g) n/a 0.001 0.173 0.002 0.0 0.006 0.207 0.028 0.417 2.502
Lysine (g) n/a 0.0 0.158 0.002 0.0 0.005 0.176 0.009 0.35 2.1
Methionine (g) n/a n/a 0.032 0.001 0.0 0.001 0.054 0.007 0.094 0.564
Cystine (g) n/a n/a 0.024 0.0 0.0 0.001 0.023 0.009 0.056 0.336
Phenylalanine (g) n/a n/a 0.11 0.001 0.0 0.003 0.1 0.02 0.234 1.404
Tyrosine (g) n/a n/a 0.071 0.001 0.0 0.003 0.1 0.012 0.186 1.116
Valine (g) n/a 0.001 0.134 0.002 0.0 0.004 0.13 0.016 0.288 1.728
Arginine (g) n/a n/a 0.181 0.001 0.0 0.002 0.077 0.016 0.278 1.668
Histidine (g) n/a n/a 0.071 0.001 0.0 0.001 0.061 0.009 0.143 0.858
Alanine (g) n/a n/a 0.11 0.001 0.0 0.002 0.077 0.013 0.203 1.218
Aspartic acid (g) n/a n/a 0.276 0.007 0.0 0.004 0.169 0.017 0.473 2.838
Glutamic acid (g) n/a n/a 0.363 0.005 0.0 0.013 0.437 0.136 0.954 5.724
Glycine (g) n/a n/a 0.095 0.001 0.0 0.001 0.046 0.014 0.158 0.948
Proline (g) n/a n/a 0.063 0.001 0.0 0.006 0.199 0.047 0.316 1.896
Serine (g) n/a n/a 0.126 0.001 0.0 0.004 0.123 0.02 0.274 1.644
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.265 39.867 0.0 55.132 330.792
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.079 0.002 0.0 3.647 8.824 0.006 12.565 75.39
Phytosterols (mg) n/a 0.38 n/a 0.356 0.0 n/a n/a n/a 0.736 4.416
Monounsaturated Fat (g) 0.0 0.001 0.024 0.002 0.0 1.492 3.887 0.004 5.409 32.454
Polyunsaturated (g) 0.0 0.003 0.189 0.005 0.0 0.216 0.644 0.016 1.073 6.438