Receta Polish Hunter's Soup - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken broth
828.06g |
cream of mushroom soup
303.0g |
sauerkraut
453.6g |
mushrooms
220.0g |
potato
159.75g |
carrots
108.58g |
celery
71.2g |
sausage
340.19g |
cider vinegar
29.8g |
dill
0.22g |
pepper
1.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.28 | 4.88 | 4.13 | 6.8 | 3.23 | 1.01 | 0.49 | 47.97 | 0.0 | 0.01 | 0.11 | 76.9 | 76.9 |
| Total Fat (g) | 0.83 | 17.85 | 0.64 | 0.75 | 0.14 | 0.26 | 0.12 | 97.7 | 0.0 | 0.0 | 0.03 | 118.32 | 118.32 |
| Carbohydrates (g) | 3.31 | 20.36 | 19.41 | 7.22 | 27.91 | 10.4 | 2.11 | 5.55 | 0.28 | 0.02 | 0.68 | 97.25 | 97.25 |
| Ash (g) | 5.8 | 5.85 | 9.75 | 1.87 | 1.73 | 1.05 | 0.53 | 8.16 | 0.05 | 0.01 | 0.05 | 34.85 | 34.85 |
| Calories (kcal) | 57.964 | 257.55 | 86.184 | 48.399 | 123.008 | 44.518 | 11.392 | 1109.019 | 6.258 | 0.094 | 2.678 | 1747.063 | 1747.063 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 24.67 | 1.55 | 0.0 | n/a | n/a | n/a | n/a | 26.22 | 26.22 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.27 | 3.9 | 0.08 | n/a | 0.0 | n/a | n/a | 4.25 | 4.25 |
| Glucose (dextrose) (g) | n/a | n/a | 0.64 | 3.26 | 0.53 | 0.64 | 0.39 | n/a | 0.03 | n/a | n/a | 5.48 | 5.48 |
| Fructose (g) | n/a | n/a | 0.18 | 0.37 | 0.43 | 0.6 | 0.36 | n/a | 0.09 | n/a | n/a | 2.04 | 2.04 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 809.84 | 254.07 | 419.67 | 203.34 | 126.75 | 95.87 | 67.95 | 180.81 | 27.96 | 0.19 | 0.11 | 2186.54 | 2186.54 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.42 | 8.07 | 3.63 | 1.25 | 5.15 | 1.3 | n/a | 0.12 | n/a | 0.01 | 23.95 | 23.95 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.47 | n/a | 0.0 | n/a | n/a | 0.47 | 0.47 |
| Dietary Fiber (g) | 3.3 | 0.0 | 13.2 | 2.2 | 3.5 | 3.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 26.6 | 26.6 |
| Calcium (mg) | 49.684 | 36.36 | 136.08 | 6.6 | 19.17 | 35.831 | 28.48 | 40.823 | 2.086 | 0.454 | 4.589 | 360.156 | 360.156 |
| Iron (mg) | 1.66 | 3.36 | 6.67 | 1.1 | 1.25 | 0.33 | 0.14 | 4.9 | 0.06 | 0.01 | 0.3 | 19.78 | 19.78 |
| Magnesium (mg) | 8.281 | 12.12 | 58.968 | 19.8 | 36.743 | 13.03 | 7.832 | 47.627 | 1.49 | 0.12 | 2.037 | 208.046 | 208.046 |
| Phosphorus (mg) | 107.648 | 78.78 | 90.72 | 189.197 | 91.058 | 38.003 | 17.088 | 462.658 | 2.384 | 0.144 | 1.817 | 1079.496 | 1079.496 |
| Potassium (mg) | 662.448 | 187.86 | 771.12 | 699.587 | 672.548 | 347.456 | 185.12 | 806.25 | 21.754 | 1.611 | 13.22 | 4368.974 | 4368.974 |
| Sodium (mg) | 1308.335 | 1954.35 | 2998.296 | 11.0 | 9.585 | 74.92 | 56.96 | 2980.064 | 1.49 | 0.133 | 0.462 | 9395.595 | 9395.595 |
| Zinc (mg) | 0.58 | 0.61 | 0.86 | 1.14 | 0.46 | 0.26 | 0.09 | 6.57 | 0.01 | 0.0 | 0.01 | 10.6 | 10.6 |
| Copper (mg) | 0.248 | 0.455 | 0.454 | 0.704 | 0.176 | 0.054 | 0.028 | 0.306 | 0.003 | 0.0 | 0.012 | 2.44 | 2.44 |
| Manganese (mg) | 0.414 | 0.242 | 0.68 | 0.11 | 0.24 | 0.152 | 0.071 | 0.17 | 0.075 | 0.003 | 0.059 | 2.216 | 2.216 |
| Selenium (mcg) | 0.0 | 7.3 | 2.7 | 20.5 | 0.5 | 0.1 | 0.3 | 60.2 | 0.0 | n/a | 0.0 | 91.6 | 91.6 |
| Vitamin A, IU (IU) | 0.0 | 87.87 | 81.648 | 0.0 | 3.195 | 18139.375 | 319.688 | 0.0 | 0.0 | 16.848 | 3.14 | 18651.764 | 18651.764 |
| Retinol (mcg) | 0.0 | 24.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.24 | 24.24 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 24.24 | 4.536 | 0.0 | 0.0 | 906.643 | 15.664 | 0.0 | 0.0 | 0.843 | 0.158 | 952.083 | 952.083 |
| Beta Carotene (mcg) | 0.0 | 6.06 | 36.288 | 0.0 | 1.598 | 8995.853 | 192.24 | n/a | 0.0 | n/a | 1.638 | 9233.677 | 9233.677 |
| Vitamin E (mg) | 0.0 | 2.45 | 0.64 | 0.02 | 0.02 | 0.72 | 0.19 | n/a | 0.0 | n/a | 0.01 | 4.04 | 4.04 |
| Vitamin D (IU) | n/a | n/a | n/a | 39.599 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 39.599 | 39.599 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.086 | 0.0 | n/a | 0.0 | n/a | 0.063 | 1.149 | 1.149 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.03 | 1338.12 | 0.0 | 12.78 | 277.965 | 201.496 | n/a | 0.0 | n/a | 2.153 | 1835.543 | 1835.543 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.02 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | 0.07 | 0.07 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 |
| Vitamin C (mg) | 58.0 | 0.0 | 66.7 | 4.6 | 31.5 | 6.4 | 2.2 | 3.4 | 0.0 | 0.2 | 0.2 | 173.2 | 173.2 |
| Thiamin (mg) | 0.0 | 0.121 | 0.091 | 0.176 | 0.128 | 0.076 | 0.014 | 1.701 | 0.0 | 0.0 | 0.001 | 2.308 | 2.308 |
| Riboflavin (mg) | 0.083 | 0.152 | 0.091 | 0.88 | 0.048 | 0.065 | 0.043 | 0.51 | 0.0 | 0.001 | 0.003 | 1.874 | 1.874 |
| Niacin (mg) | 4.223 | 1.273 | 0.635 | 7.942 | 1.677 | 1.064 | 0.228 | 11.703 | 0.0 | 0.003 | 0.012 | 28.76 | 28.76 |
| Pantothenic acid (mg) | 0.083 | 0.697 | 0.408 | 3.3 | 0.479 | 0.293 | 0.178 | 1.531 | 0.0 | 0.001 | n/a | 6.97 | 6.97 |
| Vitamin B-6 (mg) | 0.083 | 0.0 | 0.59 | 0.22 | 0.479 | 0.152 | 0.05 | 0.646 | 0.0 | 0.0 | 0.004 | 2.224 | 2.224 |
| Folate (mcg) | 0.0 | 6.06 | 108.864 | 35.199 | 25.56 | 20.63 | 25.632 | 6.804 | 0.0 | 0.327 | 0.105 | 229.182 | 229.182 |
| Vitamin B-12 (mcg) | 0.33 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 3.33 | 0.0 | 0.0 | 0.0 | 3.75 | 3.75 |
| Choline (mg) | n/a | 29.4 | 47.2 | 38.1 | 19.3 | 9.6 | 4.3 | n/a | 0.0 | n/a | 0.1 | 148.0 | 148.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.061 | 0.045 | 0.088 | 0.048 | 0.011 | 0.007 | 0.476 | 0.0 | 0.0 | n/a | 0.736 | 0.736 |
| Threonine (g) | n/a | 0.182 | 0.136 | 0.242 | 0.128 | 0.206 | 0.014 | 2.007 | 0.0 | 0.0 | n/a | 2.915 | 2.915 |
| Isoleucine (g) | n/a | 0.242 | 0.091 | 0.176 | 0.128 | 0.087 | 0.014 | 2.075 | 0.0 | 0.0 | n/a | 2.814 | 2.814 |
| Leucine (g) | n/a | 0.394 | 0.136 | 0.264 | 0.192 | 0.109 | 0.021 | 3.674 | 0.0 | 0.0 | n/a | 4.79 | 4.79 |
| Lysine (g) | n/a | 0.273 | 0.136 | 0.242 | 0.208 | 0.109 | 0.021 | 3.776 | 0.0 | 0.001 | n/a | 4.765 | 4.765 |
| Methionine (g) | n/a | 0.091 | 0.045 | 0.066 | 0.048 | 0.022 | 0.007 | 1.293 | 0.0 | 0.0 | n/a | 1.572 | 1.572 |
| Cystine (g) | n/a | 0.061 | 0.045 | 0.022 | 0.048 | 0.087 | 0.0 | 0.544 | 0.0 | 0.0 | n/a | 0.807 | 0.807 |
| Phenylalanine (g) | n/a | 0.212 | 0.091 | 0.198 | 0.144 | 0.065 | 0.014 | 1.837 | 0.0 | 0.0 | n/a | 2.561 | 2.561 |
| Tyrosine (g) | n/a | 0.182 | 0.045 | 0.088 | 0.128 | 0.043 | 0.007 | 1.497 | 0.0 | 0.0 | n/a | 1.991 | 1.991 |
| Valine (g) | n/a | 0.273 | 0.136 | 0.506 | 0.192 | 0.076 | 0.021 | 2.313 | 0.0 | 0.0 | n/a | 3.517 | 3.517 |
| Arginine (g) | n/a | 0.212 | 0.227 | 0.176 | 0.16 | 0.098 | 0.014 | 3.164 | 0.0 | 0.0 | n/a | 4.051 | 4.051 |
| Histidine (g) | n/a | 0.121 | 0.091 | 0.132 | 0.08 | 0.043 | 0.007 | 1.497 | 0.0 | 0.0 | n/a | 1.971 | 1.971 |
| Alanine (g) | n/a | 0.182 | 0.136 | 0.44 | 0.096 | 0.119 | 0.014 | 3.062 | 0.0 | 0.001 | n/a | 4.05 | 4.05 |
| Aspartic acid (g) | n/a | 0.333 | 0.408 | 0.44 | 0.815 | 0.206 | 0.085 | 4.388 | 0.0 | 0.001 | n/a | 6.677 | 6.677 |
| Glutamic acid (g) | n/a | 1.121 | 0.953 | 0.748 | 0.559 | 0.402 | 0.064 | 7.212 | 0.0 | 0.001 | n/a | 11.059 | 11.059 |
| Glycine (g) | n/a | 0.152 | 0.091 | 0.198 | 0.096 | 0.054 | 0.014 | 3.368 | 0.0 | 0.0 | n/a | 3.973 | 3.973 |
| Proline (g) | n/a | 0.424 | 0.136 | 0.176 | 0.112 | 0.054 | 0.014 | 2.415 | 0.0 | 0.001 | n/a | 3.333 | 3.333 |
| Serine (g) | n/a | 0.242 | 0.181 | 0.198 | 0.144 | 0.054 | 0.014 | 1.973 | 0.0 | 0.0 | n/a | 2.808 | 2.808 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 238.133 | 0.0 | 0.0 | 0.0 | 238.133 | 238.133 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.248 | 4.181 | 0.136 | 0.088 | 0.048 | 0.043 | 0.028 | 35.142 | 0.0 | 0.0 | 0.01 | 39.926 | 39.926 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 7.988 | n/a | 4.272 | 0.0 | 0.0 | n/a | 0.966 | 13.226 | 13.226 |
| Monounsaturated Fat (g) | 0.414 | 3.363 | 0.045 | 0.0 | 0.0 | 0.011 | 0.021 | 45.994 | 0.0 | 0.002 | 0.011 | 49.861 | 49.861 |
| Polyunsaturated (g) | 0.166 | 4.333 | 0.318 | 0.308 | 0.064 | 0.13 | 0.057 | 10.478 | 0.0 | 0.0 | 0.012 | 15.865 | 15.865 |