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Receta Polish Jewish Plum Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Unsifted flout, plus flour for pan
    Confectioner's sugar.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
plums
53.3g
cinnamon
0.33g
sugar
25.0g
eggs
16.43g
oil
18.17g
orange juice
10.33g
vanilla
0.35g
baking powder
1.15g
salt
0.25g
pam
0.03g
confectioner's sugar
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.37 0.01 0.0 2.07 0.0 0.07 0.0 0.0 0.0 0.0 n/a 2.53 30.36
Total Fat (g) 0.15 0.0 0.0 1.63 18.17 0.02 0.0 0.0 0.0 0.02 n/a 19.99 239.88
Carbohydrates (g) 6.09 0.26 25.0 0.13 0.0 1.07 0.04 0.0 0.0 0.01 n/a 32.59 391.08
Ash (g) 0.2 0.01 0.0 0.14 0.0 0.04 0.0 0.42 0.25 0.0 n/a 1.07 12.84
Calories (kcal) 24.517 0.803 96.75 23.49 160.593 4.65 1.008 0.0 0.0 0.198 n/a 312.009 3744.108
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.84 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.85 10.2
Glucose (dextrose) (g) 2.7 0.0 n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 2.74 32.88
Fructose (g) 1.64 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 1.66 19.92
Lactose (g) 0.0 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) 0.04 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 1.2
Water (g) 46.49 0.03 0.01 12.46 0.0 9.12 0.18 0.0 0.0 0.0 n/a 68.3 819.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 5.29 0.01 24.98 0.13 0.0 0.87 0.04 0.0 0.0 0.0 n/a 31.31 375.72
Galactose (g) 0.07 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.09 1.08
Dietary Fiber (g) 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 10.8
Calcium (mg) 3.198 3.257 0.25 8.706 0.0 1.137 0.039 0.0 0.06 0.0 n/a 16.646 199.752
Iron (mg) 0.09 0.03 0.0 0.3 0.0 0.02 0.0 0.0 0.0 0.0 n/a 0.45 5.4
Magnesium (mg) 3.731 0.195 0.0 1.971 0.0 1.137 0.042 0.0 0.003 n/a n/a 7.078 84.936
Phosphorus (mg) 8.528 0.208 0.0 31.375 0.0 1.757 0.021 0.0 0.0 n/a n/a 41.888 502.656
Potassium (mg) 83.677 1.401 0.5 22.012 0.0 20.667 0.518 0.0 0.02 n/a n/a 128.794 1545.528
Sodium (mg) 0.0 0.033 0.0 22.997 0.0 0.103 0.032 314.64 96.895 0.015 n/a 434.714 5216.568
Zinc (mg) 0.05 0.01 0.0 0.18 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.25 3.0
Copper (mg) 0.032 0.001 0.0 0.016 0.0 0.004 0.0 0.0 0.0 n/a n/a 0.054 0.648
Manganese (mg) 0.027 0.057 0.0 0.007 n/a 0.001 0.001 0.0 0.0 n/a n/a 0.092 1.104
Selenium (mcg) 0.0 0.0 0.2 5.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 5.4 64.8
Vitamin A, IU (IU) 183.875 0.959 0.0 79.998 0.0 20.667 0.0 0.0 0.0 0.0 n/a 285.499 3425.988
Retinol (mcg) 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 n/a n/a 22.833 273.996
Vitamin A, RAE (mcg_RAE) 9.061 0.049 0.0 22.997 0.0 1.033 0.0 0.0 0.0 n/a n/a 33.14 397.68
Beta Carotene (mcg) 101.265 0.364 0.0 1.643 0.0 3.41 0.0 0.0 0.0 n/a n/a 106.681 1280.172
Vitamin E (mg) 0.14 0.01 0.0 0.16 1.67 0.0 0.0 0.0 0.0 n/a n/a 1.98 23.76
Vitamin D (IU) n/a n/a n/a 5.749 n/a n/a n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.049 0.588
Lutein + zeaxanthin (mcg) 38.907 0.722 0.0 54.372 0.0 11.883 0.0 0.0 0.0 n/a n/a 105.884 1270.608
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.03 n/a 0.08 n/a n/a n/a n/a n/a n/a n/a 0.16 1.92
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.1 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.0 0.0 n/a 10.2 122.4
Thiamin (mg) 0.016 0.0 0.0 0.011 0.0 0.009 0.0 0.0 0.0 n/a n/a 0.037 0.444
Riboflavin (mg) 0.016 0.0 0.005 0.079 0.0 0.003 0.0 0.0 0.0 n/a n/a 0.103 1.236
Niacin (mg) 0.224 0.004 0.0 0.011 0.0 0.041 0.002 0.0 0.0 n/a n/a 0.283 3.396
Pantothenic acid (mg) 0.075 0.001 0.0 0.237 0.0 0.02 0.0 0.0 0.0 n/a n/a 0.332 3.984
Vitamin B-6 (mg) 0.016 0.001 0.0 0.023 0.0 0.004 0.0 0.0 0.0 n/a n/a 0.044 0.528
Folate (mcg) 2.665 0.02 0.0 7.721 0.0 3.1 0.0 0.0 0.0 n/a n/a 13.505 162.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.21 2.52
Choline (mg) 1.0 0.0 0.0 41.2 n/a 0.6 n/a 0.0 0.0 n/a n/a 42.9 514.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.005 0.0 n/a 0.028 0.0 0.0 n/a n/a 0.0 n/a n/a 0.033 0.396
Threonine (g) 0.005 0.0 n/a 0.092 0.0 0.001 n/a n/a 0.0 n/a n/a 0.099 1.188
Isoleucine (g) 0.005 0.0 n/a 0.11 0.0 0.001 n/a n/a 0.0 n/a n/a 0.117 1.404
Leucine (g) 0.011 0.001 n/a 0.179 0.0 0.001 n/a n/a 0.0 n/a n/a 0.192 2.304
Lysine (g) 0.011 0.001 n/a 0.149 0.0 0.001 n/a n/a 0.0 n/a n/a 0.162 1.944
Methionine (g) 0.005 0.0 n/a 0.062 0.0 0.0 n/a n/a 0.0 n/a n/a 0.068 0.816
Cystine (g) 0.0 0.0 n/a 0.044 0.0 0.001 n/a n/a 0.0 n/a n/a 0.046 0.552
Phenylalanine (g) 0.005 0.0 n/a 0.112 0.0 0.001 n/a n/a 0.0 n/a n/a 0.119 1.428
Tyrosine (g) 0.005 0.0 n/a 0.082 0.0 0.0 n/a n/a 0.0 n/a n/a 0.088 1.056
Valine (g) 0.011 0.001 n/a 0.141 0.0 0.001 n/a n/a 0.0 n/a n/a 0.154 1.848
Arginine (g) 0.005 0.001 n/a 0.135 0.0 0.005 n/a n/a 0.0 n/a n/a 0.146 1.752
Histidine (g) 0.005 0.0 n/a 0.051 0.0 0.0 n/a n/a 0.0 n/a n/a 0.057 0.684
Alanine (g) 0.016 0.001 n/a 0.122 0.0 0.002 n/a n/a 0.0 n/a n/a 0.14 1.68
Aspartic acid (g) 0.187 0.001 n/a 0.218 0.0 0.008 n/a n/a 0.0 n/a n/a 0.415 4.98
Glutamic acid (g) 0.021 0.001 n/a 0.276 0.0 0.003 n/a n/a 0.0 n/a n/a 0.302 3.624
Glycine (g) 0.005 0.001 n/a 0.071 0.0 0.001 n/a n/a 0.0 n/a n/a 0.078 0.936
Proline (g) 0.016 0.001 n/a 0.084 0.0 0.004 n/a n/a 0.0 n/a n/a 0.105 1.26
Serine (g) 0.011 0.001 n/a 0.159 0.0 0.001 n/a n/a 0.0 n/a n/a 0.172 2.064
Cholesterol (mg) 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 n/a 69.485 833.82
Trans Fat (g) n/a 0.0 n/a n/a 0.469 n/a n/a n/a n/a 0.0 n/a 0.469 5.628
Saturated Fat (g) 0.011 0.001 0.0 0.509 1.35 0.002 0.0 0.0 0.0 0.003 n/a 1.876 22.512
Phytosterols (mg) 3.731 0.085 n/a n/a 45.417 n/a n/a n/a 0.0 n/a n/a 49.232 590.784
Monounsaturated Fat (g) 0.069 0.001 0.0 0.626 4.129 0.004 0.0 0.0 0.0 0.014 n/a 4.843 58.116
Polyunsaturated (g) 0.021 0.0 0.0 0.223 11.834 0.004 0.0 0.0 0.0 0.002 n/a 12.085 145.02