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Receta Polish Kielbasa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Ft 2-1/2" diameter hog casings
2 tsp Grnd summer savory
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork butt
154.22g 		beef chuck
64.26g 		veal
24.57g 		pork fat
37.8g 		salt
2.5g 		pepper
1.05g 		marjoram
0.2g 		allspice
0.16g 		garlic
1.31g 		paprika
2.3g 		Total Per Serving Total for Recipe
Protein (g) 28.89 16.53 4.96 2.2 0.0 0.11 0.03 0.01 0.08 0.34 53.15 318.9
Total Fat (g) 8.81 7.54 0.71 26.83 0.0 0.03 0.01 0.01 0.01 0.3 44.25 265.5
Carbohydrates (g) 0.0 0.0 0.0 0.0 0.0 0.68 0.12 0.11 0.43 1.28 2.63 15.78
Ash (g) 1.36 0.7 0.27 0.13 2.5 0.05 0.02 0.01 0.02 0.16 5.21 31.26
Calories (kcal) 203.571 138.799 27.518 251.37 0.0 2.678 0.542 0.416 1.944 6.647 633.485 3800.91
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.06 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.15 0.9
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.6 39.56 18.65 9.06 0.01 0.11 0.02 0.01 0.76 0.22 183.01 1098.06
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.0 0.01 0.01 n/a 0.01 0.24 0.27 1.62
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.9 1.3 7.8
Calcium (mg) 21.591 4.498 3.686 13.608 0.6 4.589 3.98 1.047 2.362 4.071 60.031 360.186
Iron (mg) 1.85 1.77 0.21 0.15 0.01 0.3 0.17 0.01 0.02 0.54 5.03 30.18
Magnesium (mg) 33.929 15.422 6.143 2.646 0.025 2.037 0.692 0.214 0.326 4.255 65.688 394.128
Phosphorus (mg) 311.526 137.513 51.843 31.752 0.0 1.817 0.612 0.179 1.997 7.935 545.173 3271.038
Potassium (mg) 522.808 192.133 80.59 47.25 0.2 13.22 3.044 1.653 5.233 53.912 920.042 5520.252
Sodium (mg) 100.243 43.053 21.13 8.694 968.95 0.462 0.154 0.122 0.222 0.782 1143.813 6862.878
Zinc (mg) 5.18 5.61 0.79 0.25 0.0 0.01 0.01 0.0 0.02 0.09 11.97 71.82
Copper (mg) 0.154 0.071 0.027 0.015 0.001 0.012 0.002 0.001 0.004 0.014 0.301 1.806
Manganese (mg) 0.015 0.0 0.007 0.0 0.003 0.059 0.011 0.005 0.022 0.019 0.141 0.846
Selenium (mcg) 43.5 12.8 2.1 3.3 0.0 0.0 0.0 0.0 0.2 0.1 62.0 372.0
Vitamin A, IU (IU) 0.0 0.0 0.0 30.618 0.0 3.14 16.136 0.855 0.117 1212.905 1263.771 7582.626
Retinol (mcg) 0.0 0.0 0.0 9.072 0.0 0.0 0.0 0.0 0.0 0.0 9.072 54.432
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.072 0.0 0.158 0.806 0.043 0.0 60.651 70.729 424.374
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 1.638 9.612 n/a 0.065 636.617 647.932 3887.592
Vitamin E (mg) 0.37 0.11 0.06 0.02 0.0 0.01 0.0 n/a 0.0 0.69 1.26 7.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.063 0.0 n/a 0.0 0.0 0.063 0.378
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 2.153 1.724 n/a 0.209 302.611 306.696 1840.176
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a 0.05 n/a n/a n/a 0.07 0.14 0.84
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.4 1.6 2.4 14.4
Thiamin (mg) 0.864 0.077 0.02 0.072 0.0 0.001 0.001 0.0 0.003 0.015 1.052 6.312
Riboflavin (mg) 0.586 0.148 0.069 0.03 0.0 0.003 0.001 0.0 0.001 0.04 0.878 5.268
Niacin (mg) 6.77 2.416 1.924 1.111 0.0 0.012 0.008 0.005 0.009 0.352 12.608 75.648
Pantothenic acid (mg) 2.421 0.0 0.337 0.144 0.0 n/a n/a n/a 0.008 0.041 2.95 17.7
Vitamin B-6 (mg) 0.802 0.244 0.106 0.064 0.0 0.004 0.002 0.0 0.016 0.092 1.331 7.986
Folate (mcg) 0.0 5.141 3.194 0.0 0.0 0.105 0.548 0.057 0.039 2.438 11.522 69.132
Vitamin B-12 (mcg) 1.4 2.26 0.34 0.35 0.0 0.0 0.0 0.0 0.0 0.0 4.35 26.1
Choline (mg) 121.5 63.0 n/a 9.5 0.0 0.1 0.1 n/a 0.3 1.2 195.7 1174.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.308 0.18 0.049 0.023 0.0 n/a n/a n/a 0.001 n/a 0.561 3.366
Threonine (g) 1.295 0.765 0.216 0.098 0.0 n/a n/a n/a 0.002 n/a 2.377 14.262
Isoleucine (g) 1.419 0.855 0.246 0.11 0.0 n/a n/a n/a 0.003 n/a 2.632 15.792
Leucine (g) 2.468 1.459 0.396 0.189 0.0 n/a n/a n/a 0.004 n/a 4.515 27.09
Lysine (g) 2.683 1.549 0.408 0.204 0.0 n/a n/a n/a 0.004 n/a 4.848 29.088
Methionine (g) 0.802 0.469 0.115 0.06 0.0 n/a n/a n/a 0.001 n/a 1.448 8.688
Cystine (g) 0.339 0.18 0.057 0.026 0.0 n/a n/a n/a 0.001 n/a 0.603 3.618
Phenylalanine (g) 1.218 0.713 0.201 0.095 0.0 n/a n/a n/a 0.002 n/a 2.23 13.38
Tyrosine (g) 1.095 0.604 0.157 0.083 0.0 n/a n/a n/a 0.001 n/a 1.94 11.64
Valine (g) 1.511 0.893 0.275 0.113 0.0 n/a n/a n/a 0.004 n/a 2.797 16.782
Arginine (g) 1.928 1.112 0.292 0.147 0.0 n/a n/a n/a 0.008 n/a 3.487 20.922
Histidine (g) 1.249 0.533 0.179 0.095 0.0 n/a n/a n/a 0.001 n/a 2.058 12.348
Alanine (g) 1.696 1.002 0.295 0.129 0.0 n/a n/a n/a 0.002 n/a 3.124 18.744
Aspartic acid (g) 2.822 1.645 0.428 0.215 0.0 n/a n/a n/a 0.006 n/a 5.117 30.702
Glutamic acid (g) 4.611 2.647 0.786 0.352 0.0 n/a n/a n/a 0.011 n/a 8.407 50.442
Glycine (g) 1.295 0.79 0.256 0.098 0.0 n/a n/a n/a 0.003 n/a 2.442 14.652
Proline (g) 1.172 0.7 0.206 0.091 0.0 n/a n/a n/a 0.001 n/a 2.171 13.026
Serine (g) 1.249 0.662 0.187 0.095 0.0 n/a n/a n/a 0.002 n/a 2.195 13.17
Cholesterol (mg) 92.532 39.198 20.393 29.106 0.0 0.0 0.0 0.0 0.0 0.0 181.229 1087.374
Trans Fat (g) 0.062 n/a n/a 0.299 n/a n/a n/a n/a n/a n/a 0.36 2.16
Saturated Fat (g) 3.084 2.513 0.211 9.48 0.0 0.01 0.001 0.004 0.001 0.048 15.353 92.118
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.966 0.12 0.097 n/a 4.025 5.208 31.248
Monounsaturated Fat (g) 3.825 3.489 0.226 11.045 0.0 0.011 0.002 0.001 0.0 0.028 18.627 111.762
Polyunsaturated (g) 0.956 0.276 0.074 3.863 0.0 0.012 0.009 0.004 0.003 0.191 5.388 32.328