Receta Polish Kolacky - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 egg yolk

Any prepared fruit jam apricot, raspberry, strawberry, etc.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 18.9g	butter 18.9g	flour 20.83g	egg yolk 0.0g	cream 14.38g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.16	2.15	n/a	0.3	2.77	33.24
Total Fat (g)	15.33	15.33	0.2	n/a	2.84	33.7	404.4
Carbohydrates (g)	0.01	0.01	15.9	n/a	0.41	16.33	195.96
Ash (g)	0.4	0.4	0.1	n/a	0.12	1.02	12.24
Calories (kcal)	135.513	135.513	75.833	n/a	27.744	374.603	4495.236
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.5	0.5	6.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	3.0	3.0	2.48	n/a	10.7	19.19	230.28
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.01	0.01	0.06	n/a	0.5	0.58	6.96
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	n/a	0.0	0.6	7.2
Calcium (mg)	4.536	4.536	3.125	n/a	15.813	28.01	336.12
Iron (mg)	0.0	0.0	0.97	n/a	0.02	1.0	12.0
Magnesium (mg)	0.378	0.378	4.583	n/a	1.438	6.777	81.324
Phosphorus (mg)	4.536	4.536	22.5	n/a	16.531	48.103	577.236
Potassium (mg)	4.536	4.536	22.292	n/a	20.269	51.632	619.584
Sodium (mg)	108.864	108.864	0.417	n/a	11.5	229.645	2755.74
Zinc (mg)	0.02	0.02	0.15	n/a	0.05	0.23	2.76
Copper (mg)	0.0	0.0	0.029	n/a	0.003	0.032	0.384
Manganese (mg)	0.0	0.0	0.142	n/a	0.001	0.143	1.716
Selenium (mcg)	0.2	0.2	7.1	n/a	0.4	7.8	93.6
Vitamin A, IU (IU)	472.311	472.311	0.0	n/a	82.8	1027.422	12329.064
Retinol (mcg)	126.819	126.819	0.0	n/a	23.0	276.638	3319.656
Vitamin A, RAE (mcg_RAE)	129.276	129.276	0.0	n/a	23.288	281.84	3382.08
Beta Carotene (mcg)	29.862	29.862	0.0	n/a	3.738	63.462	761.544
Vitamin E (mg)	0.44	0.44	0.01	n/a	0.06	0.95	11.4
Vitamin D (IU)	10.584	10.584	n/a	n/a	n/a	21.168	254.016
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	3.75	n/a	0.0	3.75	45.0
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.0	0.08	n/a	0.01	0.08	0.96
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.1	0.1	1.2
Thiamin (mg)	0.002	0.002	0.165	n/a	0.006	0.174	2.088
Riboflavin (mg)	0.006	0.006	0.102	n/a	0.024	0.138	1.656
Niacin (mg)	0.008	0.008	1.229	n/a	0.016	1.26	15.12
Pantothenic acid (mg)	0.021	0.021	0.092	n/a	0.049	0.182	2.184
Vitamin B-6 (mg)	0.0	0.0	0.008	n/a	0.009	0.017	0.204
Folate (mcg)	0.567	0.567	38.125	n/a	1.006	40.265	483.18
Vitamin B-12 (mcg)	0.03	0.03	0.0	n/a	0.04	0.1	1.2
Choline (mg)	3.6	3.6	2.2	n/a	2.8	12.0	144.0
Folic acid (mcg)	0.0	0.0	32.083	n/a	0.0	32.083	384.996
Tryptophan (g)	0.002	0.002	0.027	n/a	0.006	0.037	0.444
Threonine (g)	0.008	0.008	0.058	n/a	0.017	0.091	1.092
Isoleucine (g)	0.009	0.009	0.075	n/a	0.02	0.114	1.368
Leucine (g)	0.015	0.015	0.148	n/a	0.039	0.217	2.604
Lysine (g)	0.013	0.013	0.048	n/a	0.033	0.107	1.284
Methionine (g)	0.004	0.004	0.038	n/a	0.01	0.055	0.66
Cystine (g)	0.002	0.002	0.046	n/a	0.004	0.054	0.648
Phenylalanine (g)	0.008	0.008	0.108	n/a	0.019	0.142	1.704
Tyrosine (g)	0.008	0.008	0.065	n/a	0.019	0.098	1.176
Valine (g)	0.011	0.011	0.088	n/a	0.024	0.135	1.62
Arginine (g)	0.006	0.006	0.088	n/a	0.014	0.113	1.356
Histidine (g)	0.004	0.004	0.048	n/a	0.012	0.067	0.804
Alanine (g)	0.006	0.006	0.069	n/a	0.014	0.094	1.128
Aspartic acid (g)	0.011	0.011	0.092	n/a	0.032	0.146	1.752
Glutamic acid (g)	0.034	0.034	0.725	n/a	0.082	0.875	10.5
Glycine (g)	0.004	0.004	0.077	n/a	0.009	0.093	1.116
Proline (g)	0.015	0.015	0.25	n/a	0.037	0.318	3.816
Serine (g)	0.009	0.009	0.108	n/a	0.023	0.15	1.8
Cholesterol (mg)	40.635	40.635	0.0	n/a	7.475	88.745	1064.94
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.709	9.709	0.033	n/a	1.655	21.106	253.272
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.973	3.973	0.019	n/a	0.729	8.693	104.316
Polyunsaturated (g)	0.575	0.575	0.085	n/a	0.121	1.355	16.26