Receta Polish Lasagna Busy Day Perogies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 cooked lasagna noodles or possibly 1 pound wide noodles

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	lasagna noodles 0.0g	butter 14.13g	onion 8.25g	cheddar cheese soup 77.5g	potatoes 159.75g	cheddar cheese 28.25g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.12	0.09	1.25	3.23	7.03	11.72	140.64
Total Fat (g)	n/a	11.46	0.01	3.12	0.14	9.36	24.09	289.08
Carbohydrates (g)	n/a	0.01	0.77	6.87	27.91	0.36	35.92	431.04
Ash (g)	n/a	0.3	0.03	1.77	1.73	1.11	4.93	59.16
Calories (kcal)	n/a	101.276	3.3	62.775	123.008	113.848	404.206	4850.472
Starch (g)	n/a	n/a	0.0	n/a	24.67	n/a	24.67	296.04
Sucrose (g)	n/a	n/a	0.08	n/a	0.27	0.07	0.42	5.04
Glucose (dextrose) (g)	n/a	n/a	0.16	n/a	0.53	n/a	0.69	8.28
Fructose (g)	n/a	n/a	0.11	n/a	0.43	n/a	0.54	6.48
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.06	0.06	0.72
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.04	0.04	0.48
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	2.24	7.35	64.48	126.75	10.38	211.2	2534.4
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.01	0.35	1.25	1.25	0.15	3.0	36.0
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.1	0.6	3.5	0.0	4.3	51.6
Calcium (mg)	n/a	3.39	1.898	24.8	19.17	203.683	252.94	3035.28
Iron (mg)	n/a	0.0	0.02	0.0	1.25	0.19	1.46	17.52
Magnesium (mg)	n/a	0.283	0.825	n/a	36.743	7.91	45.76	549.12
Phosphorus (mg)	n/a	3.39	2.393	n/a	91.058	144.64	241.48	2897.76
Potassium (mg)	n/a	3.39	12.045	12.4	672.548	27.685	728.068	8736.816
Sodium (mg)	n/a	81.36	0.33	556.45	9.585	175.433	823.158	9877.896
Zinc (mg)	n/a	0.01	0.01	n/a	0.46	0.88	1.37	16.44
Copper (mg)	n/a	0.0	0.003	n/a	0.176	0.008	0.188	2.256
Manganese (mg)	n/a	0.0	0.011	n/a	0.24	0.003	0.253	3.036
Selenium (mcg)	n/a	0.1	0.0	n/a	0.5	3.9	4.6	55.2
Vitamin A, IU (IU)	n/a	352.984	0.165	312.325	3.195	283.065	951.734	11420.808
Retinol (mcg)	n/a	94.779	0.0	n/a	0.0	72.885	167.664	2011.968
Vitamin A, RAE (mcg_RAE)	n/a	96.615	0.0	n/a	0.0	74.863	171.478	2057.736
Beta Carotene (mcg)	n/a	22.318	0.083	n/a	1.598	24.013	48.01	576.12
Vitamin E (mg)	n/a	0.33	0.0	n/a	0.02	0.08	0.43	5.16
Vitamin D (IU)	n/a	7.91	n/a	n/a	n/a	3.39	11.3	135.6
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.33	n/a	12.78	0.0	13.11	157.32
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.6	0.0	31.5	0.0	32.1	385.2
Thiamin (mg)	n/a	0.001	0.004	n/a	0.128	0.008	0.142	1.704
Riboflavin (mg)	n/a	0.004	0.002	n/a	0.048	0.107	0.162	1.944
Niacin (mg)	n/a	0.006	0.01	n/a	1.677	0.023	1.716	20.592
Pantothenic acid (mg)	n/a	0.016	0.01	n/a	0.479	0.116	0.621	7.452
Vitamin B-6 (mg)	n/a	0.0	0.01	n/a	0.479	0.02	0.509	6.108
Folate (mcg)	n/a	0.424	1.568	n/a	25.56	5.085	32.636	391.632
Vitamin B-12 (mcg)	n/a	0.02	0.0	n/a	0.0	0.23	0.26	3.12
Choline (mg)	n/a	2.7	0.5	n/a	19.3	4.7	27.1	325.2
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.001	n/a	0.048	0.09	0.141	1.692
Threonine (g)	n/a	0.006	0.002	n/a	0.128	0.251	0.387	4.644
Isoleucine (g)	n/a	0.007	0.001	n/a	0.128	0.438	0.574	6.888
Leucine (g)	n/a	0.011	0.002	n/a	0.192	0.675	0.881	10.572
Lysine (g)	n/a	0.01	0.003	n/a	0.208	0.585	0.806	9.672
Methionine (g)	n/a	0.003	0.0	n/a	0.048	0.184	0.234	2.808
Cystine (g)	n/a	0.001	0.0	n/a	0.048	0.037	0.086	1.032
Phenylalanine (g)	n/a	0.006	0.002	n/a	0.144	0.37	0.522	6.264
Tyrosine (g)	n/a	0.006	0.001	n/a	0.128	0.339	0.473	5.676
Valine (g)	n/a	0.008	0.002	n/a	0.192	0.469	0.671	8.052
Arginine (g)	n/a	0.004	0.008	n/a	0.16	0.266	0.438	5.256
Histidine (g)	n/a	0.003	0.001	n/a	0.08	0.246	0.329	3.948
Alanine (g)	n/a	0.004	0.002	n/a	0.096	0.198	0.299	3.588
Aspartic acid (g)	n/a	0.008	0.007	n/a	0.815	0.452	1.283	15.396
Glutamic acid (g)	n/a	0.025	0.021	n/a	0.559	1.72	2.326	27.912
Glycine (g)	n/a	0.003	0.002	n/a	0.096	0.121	0.223	2.676
Proline (g)	n/a	0.011	0.001	n/a	0.112	0.794	0.918	11.016
Serine (g)	n/a	0.007	0.002	n/a	0.144	0.412	0.565	6.78
Cholesterol (mg)	n/a	30.369	0.0	3.1	0.0	29.663	63.131	757.572
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	7.256	0.003	1.248	0.048	5.958	14.513	174.156
Phytosterols (mg)	n/a	n/a	1.238	n/a	7.988	n/a	9.225	110.7
Monounsaturated Fat (g)	n/a	2.969	0.001	0.628	0.0	2.653	6.25	75.0
Polyunsaturated (g)	n/a	0.429	0.002	0.938	0.064	0.266	1.698	20.376