Receta Polish Potato Sausage Casserole - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
3.55g |
flour
3.91g |
milk
122.5g |
pepper
0.0g |
salt
0.0g |
potatoes
170.1g |
onion --
33.75g |
cabbage --
45.36g |
sausage
56.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.4 | 4.13 | n/a | n/a | 3.44 | 0.37 | 0.58 | 8.56 | 17.51 | 70.04 |
Total Fat (g) | 2.88 | 0.04 | 0.1 | n/a | n/a | 0.15 | 0.03 | 0.05 | 15.04 | 18.29 | 73.16 |
Carbohydrates (g) | 0.0 | 2.98 | 6.08 | n/a | n/a | 29.72 | 3.15 | 2.63 | 0.0 | 44.56 | 178.24 |
Ash (g) | 0.07 | 0.02 | 0.92 | n/a | n/a | 1.84 | 0.12 | 0.29 | 1.28 | 4.54 | 18.16 |
Calories (kcal) | 25.454 | 14.223 | 41.65 | n/a | n/a | 130.974 | 13.5 | 11.34 | 172.368 | 409.509 | 1638.036 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 26.26 | 0.0 | 0.0 | n/a | 26.26 | 105.04 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.29 | 0.33 | 0.04 | n/a | 0.66 | 2.64 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.56 | 0.66 | 0.76 | n/a | 1.98 | 7.92 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.46 | 0.44 | 0.66 | n/a | 1.55 | 6.2 |
Lactose (g) | n/a | n/a | 6.24 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 6.24 | 24.96 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 0.47 | 111.28 | n/a | n/a | 134.95 | 30.07 | 41.81 | 31.88 | 351.03 | 1404.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 6.24 | n/a | n/a | 1.33 | 1.43 | 1.45 | 0.0 | 10.46 | 41.84 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | 3.7 | 0.6 | 1.1 | 0.0 | 5.6 | 22.4 |
Calcium (mg) | 0.852 | 0.586 | 153.125 | n/a | n/a | 20.412 | 7.763 | 18.144 | 5.103 | 205.984 | 823.936 |
Iron (mg) | 0.0 | 0.18 | 0.04 | n/a | n/a | 1.33 | 0.07 | 0.21 | 0.63 | 2.46 | 9.84 |
Magnesium (mg) | 0.071 | 0.86 | 13.475 | n/a | n/a | 39.122 | 3.375 | 5.443 | 7.938 | 70.284 | 281.136 |
Phosphorus (mg) | 0.852 | 4.22 | 123.725 | n/a | n/a | 96.955 | 9.788 | 11.794 | 76.545 | 323.878 | 1295.512 |
Potassium (mg) | 0.852 | 4.181 | 191.1 | n/a | n/a | 716.105 | 49.275 | 77.112 | 140.616 | 1179.241 | 4716.964 |
Sodium (mg) | 20.448 | 0.078 | 51.45 | n/a | n/a | 10.206 | 1.35 | 8.165 | 360.612 | 452.309 | 1809.236 |
Zinc (mg) | 0.0 | 0.03 | 0.51 | n/a | n/a | 0.49 | 0.06 | 0.08 | 1.23 | 2.41 | 9.64 |
Copper (mg) | 0.0 | 0.005 | 0.012 | n/a | n/a | 0.187 | 0.014 | 0.009 | 0.04 | 0.267 | 1.068 |
Manganese (mg) | 0.0 | 0.027 | 0.0 | n/a | n/a | 0.255 | 0.044 | 0.073 | 0.006 | 0.404 | 1.616 |
Selenium (mcg) | 0.0 | 1.3 | 3.8 | n/a | n/a | 0.5 | 0.2 | 0.1 | 0.0 | 6.0 | 24.0 |
Vitamin A, IU (IU) | 88.715 | 0.0 | 249.9 | n/a | n/a | 3.402 | 0.675 | 44.453 | 42.525 | 429.669 | 1718.676 |
Retinol (mcg) | 23.821 | 0.0 | 74.725 | n/a | n/a | 0.0 | 0.0 | 0.0 | 6.237 | 104.783 | 419.132 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 74.725 | n/a | n/a | 0.0 | 0.0 | 2.268 | 7.371 | 108.646 | 434.584 |
Beta Carotene (mcg) | 5.609 | 0.0 | 0.0 | n/a | n/a | 1.701 | 0.338 | 19.051 | 6.237 | 32.936 | 131.744 |
Vitamin E (mg) | 0.08 | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.01 | 0.07 | 0.11 | 0.3 | 1.2 |
Vitamin D (IU) | 1.988 | n/a | 50.225 | n/a | n/a | n/a | n/a | n/a | 29.484 | 81.697 | 326.788 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 6.237 | 6.237 | 24.948 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.703 | 0.0 | n/a | n/a | 13.608 | 1.35 | 13.608 | 0.0 | 29.269 | 117.076 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 33.5 | 2.5 | 16.6 | 0.4 | 53.0 | 212.0 |
Thiamin (mg) | 0.0 | 0.031 | 0.061 | n/a | n/a | 0.136 | 0.017 | 0.027 | 0.159 | 0.431 | 1.724 |
Riboflavin (mg) | 0.001 | 0.019 | 0.221 | n/a | n/a | 0.051 | 0.01 | 0.018 | 0.068 | 0.388 | 1.552 |
Niacin (mg) | 0.001 | 0.231 | 0.11 | n/a | n/a | 1.786 | 0.041 | 0.104 | 2.665 | 4.938 | 19.752 |
Pantothenic acid (mg) | 0.004 | 0.017 | 0.441 | n/a | n/a | 0.51 | 0.041 | 0.095 | 0.38 | 1.488 | 5.952 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.049 | n/a | n/a | 0.51 | 0.041 | 0.054 | 0.176 | 0.832 | 3.328 |
Folate (mcg) | 0.107 | 7.151 | 6.125 | n/a | n/a | 27.215 | 6.413 | 19.505 | 0.567 | 67.082 | 268.328 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.65 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.48 | 1.14 | 4.56 |
Choline (mg) | 0.7 | 0.4 | 19.1 | n/a | n/a | 20.6 | 2.1 | 4.9 | 30.1 | 77.7 | 310.8 |
Folic acid (mcg) | 0.0 | 6.018 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.0 | 0.005 | 0.049 | n/a | n/a | 0.051 | 0.003 | 0.005 | 0.062 | 0.176 | 0.704 |
Threonine (g) | 0.001 | 0.011 | 0.098 | n/a | n/a | 0.136 | 0.007 | 0.018 | 0.34 | 0.612 | 2.448 |
Isoleucine (g) | 0.002 | 0.014 | 0.184 | n/a | n/a | 0.136 | 0.003 | 0.014 | 0.357 | 0.71 | 2.84 |
Leucine (g) | 0.003 | 0.028 | 0.404 | n/a | n/a | 0.204 | 0.01 | 0.018 | 0.612 | 1.28 | 5.12 |
Lysine (g) | 0.002 | 0.009 | 0.306 | n/a | n/a | 0.221 | 0.014 | 0.018 | 0.675 | 1.245 | 4.98 |
Methionine (g) | 0.001 | 0.007 | 0.074 | n/a | n/a | 0.051 | 0.0 | 0.005 | 0.176 | 0.313 | 1.252 |
Cystine (g) | 0.0 | 0.009 | 0.147 | n/a | n/a | 0.051 | 0.0 | 0.005 | 0.091 | 0.302 | 1.208 |
Phenylalanine (g) | 0.001 | 0.02 | 0.184 | n/a | n/a | 0.153 | 0.01 | 0.014 | 0.306 | 0.688 | 2.752 |
Tyrosine (g) | 0.001 | 0.012 | 0.184 | n/a | n/a | 0.136 | 0.003 | 0.009 | 0.232 | 0.578 | 2.312 |
Valine (g) | 0.002 | 0.016 | 0.221 | n/a | n/a | 0.204 | 0.007 | 0.018 | 0.397 | 0.865 | 3.46 |
Arginine (g) | 0.001 | 0.016 | 0.086 | n/a | n/a | 0.17 | 0.034 | 0.036 | 0.505 | 0.848 | 3.392 |
Histidine (g) | 0.001 | 0.009 | 0.098 | n/a | n/a | 0.085 | 0.003 | 0.009 | 0.312 | 0.517 | 2.068 |
Alanine (g) | 0.001 | 0.013 | 0.123 | n/a | n/a | 0.102 | 0.007 | 0.018 | 0.51 | 0.774 | 3.096 |
Aspartic acid (g) | 0.002 | 0.017 | 0.294 | n/a | n/a | 0.867 | 0.03 | 0.054 | 0.743 | 2.008 | 8.032 |
Glutamic acid (g) | 0.006 | 0.136 | 0.821 | n/a | n/a | 0.595 | 0.088 | 0.132 | 1.253 | 3.031 | 12.124 |
Glycine (g) | 0.001 | 0.014 | 0.061 | n/a | n/a | 0.102 | 0.01 | 0.014 | 0.527 | 0.73 | 2.92 |
Proline (g) | 0.003 | 0.047 | 0.417 | n/a | n/a | 0.119 | 0.003 | 0.023 | 0.391 | 1.003 | 4.012 |
Serine (g) | 0.002 | 0.02 | 0.208 | n/a | n/a | 0.153 | 0.007 | 0.023 | 0.323 | 0.736 | 2.944 |
Cholesterol (mg) | 7.633 | 0.0 | 2.45 | n/a | n/a | 0.0 | 0.0 | 0.0 | 40.824 | 50.907 | 203.628 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.119 | 0.119 | 0.476 |
Saturated Fat (g) | 1.824 | 0.006 | 0.061 | n/a | n/a | 0.051 | 0.014 | 0.014 | 4.99 | 6.959 | 27.836 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 8.505 | 5.063 | 4.99 | n/a | 18.557 | 74.228 |
Monounsaturated Fat (g) | 0.746 | 0.004 | 0.025 | n/a | n/a | 0.0 | 0.003 | 0.009 | 6.696 | 7.483 | 29.932 |
Polyunsaturated (g) | 0.108 | 0.016 | 0.0 | n/a | n/a | 0.068 | 0.007 | 0.009 | 2.019 | 2.226 | 8.904 |