Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
approx. 4 lbs of chicken pieces, skin on and bone in (or 1 chicken cut up), rinsed and patted dry
coarse salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
0.0g 		cumin
1.05g 		ginger
0.9g 		coriander
0.9g 		lemon
56.18g 		honey
14.13g 		saffron
0.18g 		onion
135.0g 		olive oil
4.5g 		honey
7.06g 		sesame
5.33g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.19 0.08 0.11 0.62 0.04 0.02 1.49 0.0 0.02 0.9 3.47 3.47
Total Fat (g) n/a 0.23 0.05 0.16 0.17 0.0 0.01 0.14 4.5 0.0 2.56 7.82 7.82
Carbohydrates (g) n/a 0.46 0.64 0.49 5.24 11.64 0.12 12.61 0.0 5.82 1.39 38.41 38.41
Ash (g) n/a 0.08 0.04 0.05 0.17 0.03 0.01 0.47 0.0 0.01 0.21 1.08 1.08
Calories (kcal) n/a 3.938 3.123 2.682 16.292 42.955 0.558 54.0 39.78 21.462 30.221 215.011 215.011
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.13 n/a 1.34 n/a 0.06 n/a 1.53 1.53
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 5.05 n/a 2.66 n/a 2.52 n/a 10.25 10.25
Fructose (g) n/a n/a 0.02 n/a n/a 5.78 n/a 1.74 n/a 2.89 n/a 10.43 10.43
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.1 n/a 0.31 0.31
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.08 0.08 0.08 49.99 2.42 0.02 120.3 0.0 1.21 0.27 174.45 174.45
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.03 n/a 1.4 11.6 n/a 5.72 0.0 5.8 0.03 24.61 24.61
Galactose (g) n/a n/a 0.0 n/a n/a 0.44 n/a 0.0 n/a 0.22 n/a 0.66 0.66
Dietary Fiber (g) n/a 0.1 0.1 0.4 1.6 0.0 0.0 2.3 0.0 0.0 0.9 5.4 5.4
Calcium (mg) n/a 9.776 1.044 6.381 14.607 0.848 0.2 31.05 0.045 0.424 6.982 71.356 71.356
Iron (mg) n/a 0.7 0.1 0.15 0.34 0.06 0.02 0.28 0.03 0.03 0.41 2.12 2.12
Magnesium (mg) n/a 3.843 1.656 2.97 4.494 0.283 0.475 13.5 0.0 0.141 18.442 45.804 45.804
Phosphorus (mg) n/a 5.24 1.332 3.681 8.989 0.565 0.454 39.15 0.0 0.282 41.254 100.947 100.947
Potassium (mg) n/a 18.774 12.087 11.403 77.528 7.348 3.103 197.1 0.045 3.671 21.64 352.699 352.699
Sodium (mg) n/a 1.764 0.288 0.315 1.124 0.565 0.266 5.4 0.09 0.282 2.079 12.173 12.173
Zinc (mg) n/a 0.05 0.04 0.04 0.03 0.03 0.0 0.23 0.0 0.02 0.55 0.99 0.99
Copper (mg) n/a 0.009 0.004 0.009 0.022 0.006 0.001 0.054 0.0 0.003 0.078 0.186 0.186
Manganese (mg) n/a 0.035 0.239 0.017 0.017 0.011 0.051 0.176 0.0 0.006 0.076 0.627 0.627
Selenium (mcg) n/a 0.1 0.3 0.2 0.2 0.1 0.0 0.7 0.0 0.1 0.1 1.8 1.8
Vitamin A, IU (IU) n/a 13.335 1.323 0.0 12.36 0.0 0.954 2.7 0.0 0.0 3.518 34.189 34.189
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.672 0.063 0.0 0.562 0.0 0.049 0.0 0.0 0.0 0.16 1.505 1.505
Beta Carotene (mcg) n/a 8.001 0.792 n/a 1.685 0.0 n/a 1.35 0.0 0.0 2.132 13.96 13.96
Vitamin E (mg) n/a 0.03 0.16 n/a 0.08 0.0 n/a 0.03 0.65 0.0 0.01 0.97 0.97
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 4.704 0.0 n/a 6.18 0.0 n/a 5.4 0.0 0.0 0.0 16.284 16.284
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.04 n/a n/a 0.06 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.1 0.1 0.2 29.8 0.1 0.1 10.0 0.0 0.0 0.0 40.3 40.3
Thiamin (mg) n/a 0.007 0.0 0.002 0.022 0.0 0.0 0.068 0.0 0.0 0.064 0.164 0.164
Riboflavin (mg) n/a 0.003 0.002 0.003 0.011 0.006 0.0 0.041 0.0 0.003 0.025 0.094 0.094
Niacin (mg) n/a 0.048 0.046 0.019 0.056 0.017 0.003 0.162 0.0 0.008 0.29 0.65 0.65
Pantothenic acid (mg) n/a n/a n/a n/a 0.107 0.01 n/a 0.162 0.0 0.005 0.036 0.32 0.32
Vitamin B-6 (mg) n/a 0.005 0.008 n/a 0.045 0.003 0.002 0.162 0.0 0.001 0.008 0.233 0.233
Folate (mcg) n/a 0.105 0.351 0.0 6.18 0.283 0.167 25.65 0.0 0.141 5.117 37.994 37.994
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.3 0.4 n/a 2.9 0.3 n/a 8.2 0.0 0.2 1.4 13.6 13.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a n/a 0.0 n/a 0.014 0.0 0.0 0.02 0.034 0.034
Threonine (g) n/a n/a 0.002 n/a n/a 0.0 n/a 0.027 0.0 0.0 0.037 0.066 0.066
Isoleucine (g) n/a n/a 0.002 n/a n/a 0.001 n/a 0.014 0.0 0.001 0.039 0.057 0.057
Leucine (g) n/a n/a 0.004 n/a n/a 0.001 n/a 0.041 0.0 0.001 0.069 0.115 0.115
Lysine (g) n/a n/a 0.003 n/a n/a 0.001 n/a 0.054 0.0 0.001 0.029 0.088 0.088
Methionine (g) n/a n/a 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.03 0.03 0.03
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.018 0.018 0.018
Phenylalanine (g) n/a n/a 0.002 n/a n/a 0.001 n/a 0.041 0.0 0.001 0.048 0.093 0.093
Tyrosine (g) n/a n/a 0.001 n/a n/a 0.001 n/a 0.014 0.0 0.001 0.038 0.054 0.054
Valine (g) n/a n/a 0.003 n/a n/a 0.001 n/a 0.027 0.0 0.001 0.051 0.083 0.083
Arginine (g) n/a n/a 0.002 n/a n/a 0.001 n/a 0.135 0.0 0.001 0.134 0.274 0.274
Histidine (g) n/a n/a 0.001 n/a n/a 0.0 n/a 0.014 0.0 0.0 0.027 0.042 0.042
Alanine (g) n/a n/a 0.001 n/a n/a 0.001 n/a 0.027 0.0 0.001 0.047 0.078 0.078
Aspartic acid (g) n/a n/a 0.01 n/a n/a 0.004 n/a 0.122 0.0 0.002 0.084 0.221 0.221
Glutamic acid (g) n/a n/a 0.008 n/a n/a 0.003 n/a 0.351 0.0 0.001 0.201 0.564 0.564
Glycine (g) n/a n/a 0.002 n/a n/a 0.001 n/a 0.041 0.0 0.001 0.062 0.107 0.107
Proline (g) n/a n/a 0.002 n/a n/a 0.013 n/a 0.014 0.0 0.006 0.041 0.076 0.076
Serine (g) n/a n/a 0.002 n/a n/a 0.001 n/a 0.027 0.0 0.001 0.05 0.081 0.081
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.016 0.017 0.009 0.022 0.0 0.003 0.054 0.621 0.0 0.358 1.102 1.102
Phytosterols (mg) n/a 0.714 0.747 0.414 n/a n/a n/a 20.25 9.945 n/a n/a 32.07 32.07
Monounsaturated Fat (g) n/a 0.147 0.009 0.122 0.006 0.0 0.001 0.014 3.283 0.0 0.966 4.548 4.548
Polyunsaturated (g) n/a 0.034 0.012 0.016 0.051 0.0 0.004 0.027 0.473 0.0 1.121 1.738 1.738