Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken
154.22g 		garlics
0.98g 		cumin
0.26g 		lime
7.04g 		orange juice
23.25g 		onion
16.88g 		olive oil
6.75g 		pimiento
0.16g 		pepper
0.26g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 28.69 0.06 0.05 0.05 0.16 0.19 0.0 0.04 0.03 n/a 29.26 234.08
Total Fat (g) 23.23 0.0 0.06 0.01 0.05 0.02 6.75 0.05 0.01 n/a 30.18 241.44
Carbohydrates (g) 0.0 0.32 0.12 0.74 2.42 1.58 0.0 0.0 0.17 n/a 5.35 42.8
Ash (g) 1.22 0.01 0.02 0.02 0.09 0.06 0.0 n/a 0.01 n/a 1.44 11.52
Calories (kcal) 331.574 1.458 0.984 2.111 10.463 6.75 59.67 0.609 0.669 n/a 414.289 3314.312
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.17 n/a n/a n/a n/a 0.17 1.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.33 n/a n/a n/a n/a 0.33 2.64
Fructose (g) n/a n/a n/a n/a n/a 0.22 n/a n/a n/a n/a 0.22 1.76
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 101.77 0.57 0.02 6.21 20.53 15.04 0.0 0.06 0.03 n/a 144.23 1153.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.12 1.95 0.72 0.0 0.0 0.0 n/a 2.81 22.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.1 n/a 0.6 4.8
Calcium (mg) 16.964 1.772 2.444 2.322 2.558 3.881 0.068 0.998 1.147 n/a 32.152 257.216
Iron (mg) 1.39 0.02 0.17 0.04 0.05 0.04 0.04 0.0 0.08 n/a 1.82 14.56
Magnesium (mg) 30.844 0.245 0.961 0.422 2.558 1.688 0.0 0.036 0.509 n/a 37.262 298.096
Phosphorus (mg) 226.704 1.497 1.31 1.266 3.953 4.894 0.0 1.209 0.454 n/a 241.287 1930.296
Potassium (mg) 291.477 3.925 4.694 7.176 46.5 24.638 0.068 0.263 3.305 n/a 382.044 3056.352
Sodium (mg) 107.954 0.166 0.441 0.141 0.233 0.675 0.135 2.321 0.116 n/a 112.181 897.448
Zinc (mg) 2.02 0.01 0.01 0.01 0.01 0.03 0.0 0.0 0.0 n/a 2.1 16.8
Copper (mg) 0.077 0.003 0.002 0.005 0.009 0.007 0.0 0.0 0.003 n/a 0.106 0.848
Manganese (mg) 0.031 0.016 0.009 0.001 0.002 0.022 0.0 n/a 0.015 n/a 0.096 0.768
Selenium (mcg) 22.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 22.5 180.0
Vitamin A, IU (IU) 215.909 0.088 3.334 3.518 46.5 0.338 0.0 n/a 0.785 n/a 270.471 2163.768
Retinol (mcg) 63.23 0.0 0.0 0.0 0.0 0.0 0.0 0.375 0.0 n/a 63.606 508.848
Vitamin A, RAE (mcg_RAE) 64.773 0.0 0.168 0.141 2.325 0.0 0.0 0.397 0.039 n/a 67.842 542.736
Beta Carotene (mcg) 0.0 0.049 2.0 2.111 7.673 0.169 0.0 0.244 0.41 n/a 12.654 101.232
Vitamin E (mg) 0.46 0.0 0.01 0.02 0.01 0.0 0.97 0.0 0.0 n/a 1.47 11.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 n/a 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 0.157 1.176 0.0 26.738 0.675 0.0 0.029 0.538 n/a 29.312 234.496
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.06 n/a 0.01 n/a 0.07 0.56
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.5 0.3 0.0 2.0 11.6 1.2 0.0 0.0 0.1 n/a 17.8 142.4
Thiamin (mg) 0.093 0.002 0.002 0.002 0.021 0.008 0.0 0.0 0.0 n/a 0.128 1.024
Riboflavin (mg) 0.185 0.001 0.001 0.001 0.007 0.005 0.0 0.001 0.001 n/a 0.202 1.616
Niacin (mg) 10.487 0.007 0.012 0.014 0.093 0.02 0.0 0.0 0.003 n/a 10.636 85.088
Pantothenic acid (mg) 1.403 0.006 n/a 0.015 0.044 0.02 0.0 n/a n/a n/a 1.489 11.912
Vitamin B-6 (mg) 0.54 0.012 0.001 0.003 0.009 0.02 0.0 0.0 0.001 n/a 0.586 4.688
Folate (mcg) 9.253 0.029 0.026 0.563 6.975 3.206 0.0 0.013 0.026 n/a 20.092 160.736
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.48 3.84
Choline (mg) 92.1 0.2 0.1 0.4 1.4 1.0 0.0 0.1 0.0 n/a 95.3 762.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.324 0.001 n/a 0.0 0.0 0.002 0.0 n/a n/a n/a 0.326 2.608
Threonine (g) 1.187 0.002 n/a n/a 0.002 0.003 0.0 n/a n/a n/a 1.195 9.56
Isoleucine (g) 1.419 0.002 n/a n/a 0.002 0.002 0.0 n/a n/a n/a 1.425 11.4
Leucine (g) 2.082 0.003 n/a n/a 0.002 0.005 0.0 n/a n/a n/a 2.092 16.736
Lysine (g) 2.329 0.003 n/a 0.001 0.002 0.007 0.0 n/a n/a n/a 2.341 18.728
Methionine (g) 0.756 0.001 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.756 6.048
Cystine (g) 0.386 0.001 n/a n/a 0.002 0.0 0.0 n/a n/a n/a 0.389 3.112
Phenylalanine (g) 1.11 0.002 n/a n/a 0.002 0.005 0.0 n/a n/a n/a 1.12 8.96
Tyrosine (g) 0.925 0.001 n/a n/a 0.0 0.002 0.0 n/a n/a n/a 0.928 7.424
Valine (g) 1.388 0.003 n/a n/a 0.002 0.003 0.0 n/a n/a n/a 1.397 11.176
Arginine (g) 1.804 0.006 n/a n/a 0.012 0.017 0.0 n/a n/a n/a 1.839 14.712
Histidine (g) 0.833 0.001 n/a n/a 0.0 0.002 0.0 n/a n/a n/a 0.836 6.688
Alanine (g) 1.681 0.001 n/a n/a 0.005 0.003 0.0 n/a n/a n/a 1.69 13.52
Aspartic acid (g) 2.56 0.005 n/a n/a 0.019 0.015 0.0 n/a n/a n/a 2.599 20.792
Glutamic acid (g) 4.179 0.008 n/a n/a 0.007 0.044 0.0 n/a n/a n/a 4.238 33.904
Glycine (g) 1.881 0.002 n/a n/a 0.002 0.005 0.0 n/a n/a n/a 1.891 15.128
Proline (g) 1.403 0.001 n/a n/a 0.009 0.002 0.0 n/a n/a n/a 1.415 11.32
Serine (g) 1.018 0.002 n/a n/a 0.002 0.003 0.0 n/a n/a n/a 1.025 8.2
Cholesterol (mg) 115.665 0.0 0.0 0.0 0.0 0.0 0.0 0.153 0.0 n/a 115.818 926.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.647 0.001 0.004 0.001 0.005 0.007 0.932 0.032 0.003 n/a 7.631 61.048
Phytosterols (mg) n/a n/a 0.179 n/a n/a 2.531 14.918 n/a 0.242 n/a 17.869 142.952
Monounsaturated Fat (g) 9.623 0.0 0.037 0.001 0.009 0.002 4.925 0.015 0.003 n/a 14.615 116.92
Polyunsaturated (g) 4.981 0.002 0.009 0.004 0.009 0.003 0.71 0.002 0.003 n/a 5.724 45.792