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Receta Pollo Fundido - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 lrg flour tortillas
1/2 ounce chicken base
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour tortillas
0.0g
pepper
8.13g
onion
8.25g
celery
5.93g
tomatoes
22.45g
water
2.47g
chicken
154.22g
salt
0.0g
pepper
0.0g
garlic
0.22g
cream cheese
37.8g
half-and-half
10.08g
jalapenos
1.09g
Total Per Serving Total for Recipe
Protein (g) n/a 0.07 0.09 0.04 0.2 0.0 28.69 n/a n/a 0.01 2.24 0.3 0.01 31.65 379.8
Total Fat (g) n/a 0.01 0.01 0.01 0.04 0.0 23.23 n/a n/a 0.0 12.94 1.16 0.01 37.41 448.92
Carbohydrates (g) n/a 0.38 0.77 0.18 0.88 0.0 0.0 n/a n/a 0.07 1.54 0.43 0.06 4.31 51.72
Ash (g) n/a 0.03 0.03 0.04 0.11 0.0 1.22 n/a n/a 0.0 0.5 0.07 0.0 2.02 24.24
Calories (kcal) n/a 1.626 3.3 0.949 4.04 0.0 331.574 n/a n/a 0.324 129.273 13.108 0.326 484.522 5814.264
Starch (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.13 n/a n/a 0.13 1.56
Sucrose (g) n/a 0.01 0.08 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 1.2
Glucose (dextrose) (g) n/a 0.09 0.16 0.03 0.28 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.57 6.84
Fructose (g) n/a 0.09 0.11 0.03 0.31 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.54 6.48
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1.21 n/a n/a 1.21 14.52
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 7.63 7.35 5.66 21.21 2.47 101.77 n/a n/a 0.13 20.58 8.12 1.0 175.92 2111.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.2 0.35 0.11 0.59 0.0 0.0 n/a n/a 0.0 1.21 0.02 0.04 2.51 30.12
Galactose (g) n/a 0.0 0.0 0.04 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.48
Dietary Fiber (g) n/a 0.1 0.1 0.1 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) n/a 0.813 1.898 2.373 2.245 0.074 16.964 n/a n/a 0.394 37.043 10.588 0.109 72.5 870.0
Iron (mg) n/a 0.03 0.02 0.01 0.06 0.0 1.39 n/a n/a 0.0 0.14 0.01 0.01 1.67 20.04
Magnesium (mg) n/a 0.813 0.825 0.653 2.469 0.025 30.844 n/a n/a 0.054 3.402 1.008 0.207 40.3 483.6
Phosphorus (mg) n/a 1.626 2.393 1.424 5.387 0.0 226.704 n/a n/a 0.333 40.067 9.579 0.337 287.85 3454.2
Potassium (mg) n/a 14.23 12.045 15.427 53.199 0.0 291.477 n/a n/a 0.872 52.163 13.108 2.337 454.858 5458.296
Sodium (mg) n/a 0.244 0.33 4.747 1.122 0.099 107.954 n/a n/a 0.037 121.335 4.134 0.011 240.013 2880.156
Zinc (mg) n/a 0.01 0.01 0.01 0.04 0.0 2.02 n/a n/a 0.0 0.19 0.05 0.0 2.34 28.08
Copper (mg) n/a 0.006 0.003 0.002 0.013 0.0 0.077 n/a n/a 0.001 0.008 0.001 0.001 0.113 1.356
Manganese (mg) n/a 0.01 0.011 0.006 0.025 0.0 0.031 n/a n/a 0.004 0.004 0.0 0.003 0.092 1.104
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.0 22.2 n/a n/a 0.0 0.9 0.2 0.0 23.4 280.8
Vitamin A, IU (IU) n/a 30.087 0.165 26.641 186.981 0.0 215.909 n/a n/a 0.02 478.159 35.695 8.686 982.343 11788.116
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 63.23 n/a n/a 0.0 135.699 9.579 0.0 208.509 2502.108
Vitamin A, RAE (mcg_RAE) n/a 1.464 0.0 1.305 9.428 0.0 64.773 n/a n/a 0.0 136.833 9.781 0.435 224.018 2688.216
Beta Carotene (mcg) n/a 16.914 0.083 16.02 100.786 0.0 0.0 n/a n/a 0.011 15.498 2.218 4.946 156.475 1877.7
Vitamin E (mg) n/a 0.03 0.0 0.02 0.12 0.0 0.46 n/a n/a 0.0 0.25 0.03 0.01 0.92 11.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 577.553 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 577.553 6930.636
Lutein + zeaxanthin (mcg) n/a 27.729 0.33 16.791 27.609 0.0 0.0 n/a n/a 0.035 0.0 0.0 5.349 77.843 934.116
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.03 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 6.5 0.6 0.2 2.9 0.0 2.5 n/a n/a 0.1 0.0 0.1 0.5 13.3 159.6
Thiamin (mg) n/a 0.005 0.004 0.001 0.009 0.0 0.093 n/a n/a 0.0 0.008 0.004 0.002 0.125 1.5
Riboflavin (mg) n/a 0.002 0.002 0.004 0.004 0.0 0.185 n/a n/a 0.0 0.049 0.015 0.001 0.263 3.156
Niacin (mg) n/a 0.039 0.01 0.019 0.132 0.0 10.487 n/a n/a 0.002 0.057 0.008 0.012 10.766 129.192
Pantothenic acid (mg) n/a 0.008 0.01 0.015 0.02 0.0 1.403 n/a n/a 0.001 0.215 0.029 0.003 1.705 20.46
Vitamin B-6 (mg) n/a 0.018 0.01 0.004 0.018 0.0 0.54 n/a n/a 0.003 0.015 0.004 0.006 0.617 7.404
Folate (mcg) n/a 0.813 1.568 2.136 3.367 0.0 9.253 n/a n/a 0.007 4.158 0.303 0.511 22.115 265.38
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.48 n/a n/a 0.0 0.09 0.03 0.0 0.61 7.32
Choline (mg) n/a 0.4 0.5 0.4 1.5 0.0 92.1 n/a n/a 0.1 10.3 1.9 0.1 107.2 1286.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.001 0.002 n/a 0.324 n/a n/a 0.0 0.026 0.004 0.0 0.359 4.308
Threonine (g) n/a 0.003 0.002 0.001 0.007 n/a 1.187 n/a n/a 0.0 0.087 0.013 0.001 1.301 15.612
Isoleucine (g) n/a 0.002 0.001 0.001 0.004 n/a 1.419 n/a n/a 0.0 0.121 0.018 0.0 1.567 18.804
Leucine (g) n/a 0.003 0.002 0.002 0.007 n/a 2.082 n/a n/a 0.001 0.249 0.029 0.001 2.376 28.512
Lysine (g) n/a 0.003 0.003 0.002 0.007 n/a 2.329 n/a n/a 0.001 0.215 0.024 0.001 2.585 31.02
Methionine (g) n/a 0.001 0.0 0.001 0.002 n/a 0.756 n/a n/a 0.0 0.072 0.007 0.0 0.839 10.068
Cystine (g) n/a 0.001 0.0 0.0 0.002 n/a 0.386 n/a n/a 0.0 0.015 0.003 0.0 0.407 4.884
Phenylalanine (g) n/a 0.007 0.002 0.001 0.016 n/a 1.11 n/a n/a 0.0 0.11 0.014 0.0 1.262 15.144
Tyrosine (g) n/a 0.001 0.001 0.001 0.002 n/a 0.925 n/a n/a 0.0 0.113 0.014 0.0 1.058 12.696
Valine (g) n/a 0.003 0.002 0.002 0.004 n/a 1.388 n/a n/a 0.001 0.151 0.02 0.001 1.572 18.864
Arginine (g) n/a 0.002 0.008 0.001 0.004 n/a 1.804 n/a n/a 0.001 0.091 0.011 0.001 1.925 23.1
Histidine (g) n/a 0.001 0.001 0.001 0.002 n/a 0.833 n/a n/a 0.0 0.068 0.008 0.0 0.914 10.968
Alanine (g) n/a 0.003 0.002 0.001 0.007 n/a 1.681 n/a n/a 0.0 0.068 0.01 0.001 1.773 21.276
Aspartic acid (g) n/a 0.017 0.007 0.007 0.031 n/a 2.56 n/a n/a 0.001 0.193 0.023 0.002 2.842 34.104
Glutamic acid (g) n/a 0.015 0.021 0.005 0.097 n/a 4.179 n/a n/a 0.002 0.491 0.063 0.002 4.876 58.512
Glycine (g) n/a 0.002 0.002 0.001 0.004 n/a 1.881 n/a n/a 0.0 0.053 0.006 0.001 1.952 23.424
Proline (g) n/a 0.002 0.001 0.001 0.004 n/a 1.403 n/a n/a 0.0 0.253 0.029 0.001 1.695 20.34
Serine (g) n/a 0.004 0.002 0.001 0.007 n/a 1.018 n/a n/a 0.0 0.14 0.016 0.001 1.188 14.256
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 115.665 n/a n/a 0.0 41.579 3.731 0.0 160.975 1931.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.005 0.003 0.002 0.007 0.0 6.647 n/a n/a 0.0 7.291 0.722 0.001 14.678 176.136
Phytosterols (mg) n/a 0.732 1.238 0.356 1.571 n/a n/a n/a n/a n/a n/a n/a n/a 3.897 46.764
Monounsaturated Fat (g) n/a 0.001 0.001 0.002 0.007 0.0 9.623 n/a n/a 0.0 3.258 0.335 0.0 13.227 158.724
Polyunsaturated (g) n/a 0.005 0.002 0.005 0.018 0.0 4.981 n/a n/a 0.001 0.544 0.043 0.003 5.602 67.224