Receta Pollo Fundido - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour tortillas
0.0g |
pepper
8.13g |
onion
8.25g |
celery
5.93g |
tomatoes
22.45g |
water
2.47g |
chicken
154.22g |
salt
0.0g |
pepper
0.0g |
garlic
0.22g |
cream cheese
37.8g |
half-and-half
10.08g |
jalapenos
1.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.07 | 0.09 | 0.04 | 0.2 | 0.0 | 28.69 | n/a | n/a | 0.01 | 2.24 | 0.3 | 0.01 | 31.65 | 379.8 |
Total Fat (g) | n/a | 0.01 | 0.01 | 0.01 | 0.04 | 0.0 | 23.23 | n/a | n/a | 0.0 | 12.94 | 1.16 | 0.01 | 37.41 | 448.92 |
Carbohydrates (g) | n/a | 0.38 | 0.77 | 0.18 | 0.88 | 0.0 | 0.0 | n/a | n/a | 0.07 | 1.54 | 0.43 | 0.06 | 4.31 | 51.72 |
Ash (g) | n/a | 0.03 | 0.03 | 0.04 | 0.11 | 0.0 | 1.22 | n/a | n/a | 0.0 | 0.5 | 0.07 | 0.0 | 2.02 | 24.24 |
Calories (kcal) | n/a | 1.626 | 3.3 | 0.949 | 4.04 | 0.0 | 331.574 | n/a | n/a | 0.324 | 129.273 | 13.108 | 0.326 | 484.522 | 5814.264 |
Starch (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.13 | n/a | n/a | 0.13 | 1.56 |
Sucrose (g) | n/a | 0.01 | 0.08 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1.2 |
Glucose (dextrose) (g) | n/a | 0.09 | 0.16 | 0.03 | 0.28 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.57 | 6.84 |
Fructose (g) | n/a | 0.09 | 0.11 | 0.03 | 0.31 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.54 | 6.48 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.21 | n/a | n/a | 1.21 | 14.52 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 7.63 | 7.35 | 5.66 | 21.21 | 2.47 | 101.77 | n/a | n/a | 0.13 | 20.58 | 8.12 | 1.0 | 175.92 | 2111.04 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.2 | 0.35 | 0.11 | 0.59 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.21 | 0.02 | 0.04 | 2.51 | 30.12 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.48 |
Dietary Fiber (g) | n/a | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | n/a | 0.813 | 1.898 | 2.373 | 2.245 | 0.074 | 16.964 | n/a | n/a | 0.394 | 37.043 | 10.588 | 0.109 | 72.5 | 870.0 |
Iron (mg) | n/a | 0.03 | 0.02 | 0.01 | 0.06 | 0.0 | 1.39 | n/a | n/a | 0.0 | 0.14 | 0.01 | 0.01 | 1.67 | 20.04 |
Magnesium (mg) | n/a | 0.813 | 0.825 | 0.653 | 2.469 | 0.025 | 30.844 | n/a | n/a | 0.054 | 3.402 | 1.008 | 0.207 | 40.3 | 483.6 |
Phosphorus (mg) | n/a | 1.626 | 2.393 | 1.424 | 5.387 | 0.0 | 226.704 | n/a | n/a | 0.333 | 40.067 | 9.579 | 0.337 | 287.85 | 3454.2 |
Potassium (mg) | n/a | 14.23 | 12.045 | 15.427 | 53.199 | 0.0 | 291.477 | n/a | n/a | 0.872 | 52.163 | 13.108 | 2.337 | 454.858 | 5458.296 |
Sodium (mg) | n/a | 0.244 | 0.33 | 4.747 | 1.122 | 0.099 | 107.954 | n/a | n/a | 0.037 | 121.335 | 4.134 | 0.011 | 240.013 | 2880.156 |
Zinc (mg) | n/a | 0.01 | 0.01 | 0.01 | 0.04 | 0.0 | 2.02 | n/a | n/a | 0.0 | 0.19 | 0.05 | 0.0 | 2.34 | 28.08 |
Copper (mg) | n/a | 0.006 | 0.003 | 0.002 | 0.013 | 0.0 | 0.077 | n/a | n/a | 0.001 | 0.008 | 0.001 | 0.001 | 0.113 | 1.356 |
Manganese (mg) | n/a | 0.01 | 0.011 | 0.006 | 0.025 | 0.0 | 0.031 | n/a | n/a | 0.004 | 0.004 | 0.0 | 0.003 | 0.092 | 1.104 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.2 | n/a | n/a | 0.0 | 0.9 | 0.2 | 0.0 | 23.4 | 280.8 |
Vitamin A, IU (IU) | n/a | 30.087 | 0.165 | 26.641 | 186.981 | 0.0 | 215.909 | n/a | n/a | 0.02 | 478.159 | 35.695 | 8.686 | 982.343 | 11788.116 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.23 | n/a | n/a | 0.0 | 135.699 | 9.579 | 0.0 | 208.509 | 2502.108 |
Vitamin A, RAE (mcg_RAE) | n/a | 1.464 | 0.0 | 1.305 | 9.428 | 0.0 | 64.773 | n/a | n/a | 0.0 | 136.833 | 9.781 | 0.435 | 224.018 | 2688.216 |
Beta Carotene (mcg) | n/a | 16.914 | 0.083 | 16.02 | 100.786 | 0.0 | 0.0 | n/a | n/a | 0.011 | 15.498 | 2.218 | 4.946 | 156.475 | 1877.7 |
Vitamin E (mg) | n/a | 0.03 | 0.0 | 0.02 | 0.12 | 0.0 | 0.46 | n/a | n/a | 0.0 | 0.25 | 0.03 | 0.01 | 0.92 | 11.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 577.553 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 577.553 | 6930.636 |
Lutein + zeaxanthin (mcg) | n/a | 27.729 | 0.33 | 16.791 | 27.609 | 0.0 | 0.0 | n/a | n/a | 0.035 | 0.0 | 0.0 | 5.349 | 77.843 | 934.116 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.04 | 0.48 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 6.5 | 0.6 | 0.2 | 2.9 | 0.0 | 2.5 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.5 | 13.3 | 159.6 |
Thiamin (mg) | n/a | 0.005 | 0.004 | 0.001 | 0.009 | 0.0 | 0.093 | n/a | n/a | 0.0 | 0.008 | 0.004 | 0.002 | 0.125 | 1.5 |
Riboflavin (mg) | n/a | 0.002 | 0.002 | 0.004 | 0.004 | 0.0 | 0.185 | n/a | n/a | 0.0 | 0.049 | 0.015 | 0.001 | 0.263 | 3.156 |
Niacin (mg) | n/a | 0.039 | 0.01 | 0.019 | 0.132 | 0.0 | 10.487 | n/a | n/a | 0.002 | 0.057 | 0.008 | 0.012 | 10.766 | 129.192 |
Pantothenic acid (mg) | n/a | 0.008 | 0.01 | 0.015 | 0.02 | 0.0 | 1.403 | n/a | n/a | 0.001 | 0.215 | 0.029 | 0.003 | 1.705 | 20.46 |
Vitamin B-6 (mg) | n/a | 0.018 | 0.01 | 0.004 | 0.018 | 0.0 | 0.54 | n/a | n/a | 0.003 | 0.015 | 0.004 | 0.006 | 0.617 | 7.404 |
Folate (mcg) | n/a | 0.813 | 1.568 | 2.136 | 3.367 | 0.0 | 9.253 | n/a | n/a | 0.007 | 4.158 | 0.303 | 0.511 | 22.115 | 265.38 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | n/a | n/a | 0.0 | 0.09 | 0.03 | 0.0 | 0.61 | 7.32 |
Choline (mg) | n/a | 0.4 | 0.5 | 0.4 | 1.5 | 0.0 | 92.1 | n/a | n/a | 0.1 | 10.3 | 1.9 | 0.1 | 107.2 | 1286.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.001 | 0.001 | 0.002 | n/a | 0.324 | n/a | n/a | 0.0 | 0.026 | 0.004 | 0.0 | 0.359 | 4.308 |
Threonine (g) | n/a | 0.003 | 0.002 | 0.001 | 0.007 | n/a | 1.187 | n/a | n/a | 0.0 | 0.087 | 0.013 | 0.001 | 1.301 | 15.612 |
Isoleucine (g) | n/a | 0.002 | 0.001 | 0.001 | 0.004 | n/a | 1.419 | n/a | n/a | 0.0 | 0.121 | 0.018 | 0.0 | 1.567 | 18.804 |
Leucine (g) | n/a | 0.003 | 0.002 | 0.002 | 0.007 | n/a | 2.082 | n/a | n/a | 0.001 | 0.249 | 0.029 | 0.001 | 2.376 | 28.512 |
Lysine (g) | n/a | 0.003 | 0.003 | 0.002 | 0.007 | n/a | 2.329 | n/a | n/a | 0.001 | 0.215 | 0.024 | 0.001 | 2.585 | 31.02 |
Methionine (g) | n/a | 0.001 | 0.0 | 0.001 | 0.002 | n/a | 0.756 | n/a | n/a | 0.0 | 0.072 | 0.007 | 0.0 | 0.839 | 10.068 |
Cystine (g) | n/a | 0.001 | 0.0 | 0.0 | 0.002 | n/a | 0.386 | n/a | n/a | 0.0 | 0.015 | 0.003 | 0.0 | 0.407 | 4.884 |
Phenylalanine (g) | n/a | 0.007 | 0.002 | 0.001 | 0.016 | n/a | 1.11 | n/a | n/a | 0.0 | 0.11 | 0.014 | 0.0 | 1.262 | 15.144 |
Tyrosine (g) | n/a | 0.001 | 0.001 | 0.001 | 0.002 | n/a | 0.925 | n/a | n/a | 0.0 | 0.113 | 0.014 | 0.0 | 1.058 | 12.696 |
Valine (g) | n/a | 0.003 | 0.002 | 0.002 | 0.004 | n/a | 1.388 | n/a | n/a | 0.001 | 0.151 | 0.02 | 0.001 | 1.572 | 18.864 |
Arginine (g) | n/a | 0.002 | 0.008 | 0.001 | 0.004 | n/a | 1.804 | n/a | n/a | 0.001 | 0.091 | 0.011 | 0.001 | 1.925 | 23.1 |
Histidine (g) | n/a | 0.001 | 0.001 | 0.001 | 0.002 | n/a | 0.833 | n/a | n/a | 0.0 | 0.068 | 0.008 | 0.0 | 0.914 | 10.968 |
Alanine (g) | n/a | 0.003 | 0.002 | 0.001 | 0.007 | n/a | 1.681 | n/a | n/a | 0.0 | 0.068 | 0.01 | 0.001 | 1.773 | 21.276 |
Aspartic acid (g) | n/a | 0.017 | 0.007 | 0.007 | 0.031 | n/a | 2.56 | n/a | n/a | 0.001 | 0.193 | 0.023 | 0.002 | 2.842 | 34.104 |
Glutamic acid (g) | n/a | 0.015 | 0.021 | 0.005 | 0.097 | n/a | 4.179 | n/a | n/a | 0.002 | 0.491 | 0.063 | 0.002 | 4.876 | 58.512 |
Glycine (g) | n/a | 0.002 | 0.002 | 0.001 | 0.004 | n/a | 1.881 | n/a | n/a | 0.0 | 0.053 | 0.006 | 0.001 | 1.952 | 23.424 |
Proline (g) | n/a | 0.002 | 0.001 | 0.001 | 0.004 | n/a | 1.403 | n/a | n/a | 0.0 | 0.253 | 0.029 | 0.001 | 1.695 | 20.34 |
Serine (g) | n/a | 0.004 | 0.002 | 0.001 | 0.007 | n/a | 1.018 | n/a | n/a | 0.0 | 0.14 | 0.016 | 0.001 | 1.188 | 14.256 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.665 | n/a | n/a | 0.0 | 41.579 | 3.731 | 0.0 | 160.975 | 1931.7 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.005 | 0.003 | 0.002 | 0.007 | 0.0 | 6.647 | n/a | n/a | 0.0 | 7.291 | 0.722 | 0.001 | 14.678 | 176.136 |
Phytosterols (mg) | n/a | 0.732 | 1.238 | 0.356 | 1.571 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.897 | 46.764 |
Monounsaturated Fat (g) | n/a | 0.001 | 0.001 | 0.002 | 0.007 | 0.0 | 9.623 | n/a | n/a | 0.0 | 3.258 | 0.335 | 0.0 | 13.227 | 158.724 |
Polyunsaturated (g) | n/a | 0.005 | 0.002 | 0.005 | 0.018 | 0.0 | 4.981 | n/a | n/a | 0.001 | 0.544 | 0.043 | 0.003 | 5.602 | 67.224 |