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Receta Pollo Giacomo (Balsamic Chicken) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 bone in, skin removed, Chicken thighs or 4 chicken leg quarters, or ONE whole chicken broken down into 6 or 8 pieces
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bone
0.0g 		olive oil
33.75g 		pepper
0.0g 		salt
0.0g 		onion
99.0g 		garlic
5.22g 		balsamic vinegar
255.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 n/a n/a 1.09 0.33 1.25 2.67 2.67
Total Fat (g) n/a 33.75 n/a n/a 0.1 0.03 0.0 33.88 33.88
Carbohydrates (g) n/a 0.0 n/a n/a 9.25 1.73 43.43 54.4 54.4
Ash (g) n/a 0.0 n/a n/a 0.35 0.08 0.94 1.37 1.37
Calories (kcal) n/a 298.35 n/a n/a 39.6 7.778 224.4 570.128 570.128
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.98 n/a 0.0 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a 1.95 n/a 19.3 21.25 21.25
Fructose (g) n/a n/a n/a n/a 1.28 n/a 18.82 20.1 20.1
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.0 n/a n/a 88.22 3.06 194.95 286.22 286.22
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 n/a n/a 4.2 0.05 38.12 42.37 42.37
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a n/a 1.7 0.1 n/a 1.8 1.8
Calcium (mg) n/a 0.338 n/a n/a 22.77 9.448 68.85 101.406 101.406
Iron (mg) n/a 0.19 n/a n/a 0.21 0.09 1.84 2.32 2.32
Magnesium (mg) n/a 0.0 n/a n/a 9.9 1.305 30.6 41.805 41.805
Phosphorus (mg) n/a 0.0 n/a n/a 28.71 7.987 48.45 85.147 85.147
Potassium (mg) n/a 0.338 n/a n/a 144.54 20.932 285.6 451.41 451.41
Sodium (mg) n/a 0.675 n/a n/a 3.96 0.887 58.65 64.172 64.172
Zinc (mg) n/a 0.0 n/a n/a 0.17 0.06 0.2 0.43 0.43
Copper (mg) n/a 0.0 n/a n/a 0.04 0.016 0.077 0.132 0.132
Manganese (mg) n/a 0.0 n/a n/a 0.129 0.087 0.332 0.547 0.547
Selenium (mcg) n/a 0.0 n/a n/a 0.5 0.7 n/a 1.2 1.2
Vitamin A, IU (IU) n/a 0.0 n/a n/a 1.98 0.47 0.0 2.45 2.45
Retinol (mcg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 n/a n/a 0.99 0.261 n/a 1.251 1.251
Vitamin E (mg) n/a 4.84 n/a n/a 0.02 0.0 n/a 4.87 4.87
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 3.96 0.835 n/a 4.795 4.795
Tocopherol, beta (mg) n/a 0.04 n/a n/a 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.28 n/a n/a 0.0 n/a n/a 0.28 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a n/a 7.3 1.6 0.0 9.0 9.0
Thiamin (mg) n/a 0.0 n/a n/a 0.05 0.01 n/a 0.06 0.06
Riboflavin (mg) n/a 0.0 n/a n/a 0.03 0.006 n/a 0.035 0.035
Niacin (mg) n/a 0.0 n/a n/a 0.119 0.037 n/a 0.155 0.155
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.119 0.031 n/a 0.15 0.15
Vitamin B-6 (mg) n/a 0.0 n/a n/a 0.119 0.065 n/a 0.184 0.184
Folate (mcg) n/a 0.0 n/a n/a 18.81 0.157 n/a 18.967 18.967
Vitamin B-12 (mcg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.1 n/a n/a 6.0 1.2 n/a 7.4 7.4
Folic acid (mcg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.01 0.004 n/a 0.014 0.014
Threonine (g) n/a 0.0 n/a n/a 0.02 0.008 n/a 0.028 0.028
Isoleucine (g) n/a 0.0 n/a n/a 0.01 0.011 n/a 0.021 0.021
Leucine (g) n/a 0.0 n/a n/a 0.03 0.016 n/a 0.046 0.046
Lysine (g) n/a 0.0 n/a n/a 0.04 0.014 n/a 0.054 0.054
Methionine (g) n/a 0.0 n/a n/a 0.0 0.004 n/a 0.004 0.004
Cystine (g) n/a 0.0 n/a n/a 0.0 0.004 n/a 0.004 0.004
Phenylalanine (g) n/a 0.0 n/a n/a 0.03 0.009 n/a 0.039 0.039
Tyrosine (g) n/a 0.0 n/a n/a 0.01 0.004 n/a 0.014 0.014
Valine (g) n/a 0.0 n/a n/a 0.02 0.015 n/a 0.035 0.035
Arginine (g) n/a 0.0 n/a n/a 0.099 0.033 n/a 0.132 0.132
Histidine (g) n/a 0.0 n/a n/a 0.01 0.006 n/a 0.016 0.016
Alanine (g) n/a 0.0 n/a n/a 0.02 0.007 n/a 0.027 0.027
Aspartic acid (g) n/a 0.0 n/a n/a 0.089 0.026 n/a 0.115 0.115
Glutamic acid (g) n/a 0.0 n/a n/a 0.257 0.042 n/a 0.3 0.3
Glycine (g) n/a 0.0 n/a n/a 0.03 0.01 n/a 0.04 0.04
Proline (g) n/a 0.0 n/a n/a 0.01 0.005 n/a 0.015 0.015
Serine (g) n/a 0.0 n/a n/a 0.02 0.01 n/a 0.03 0.03
Cholesterol (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 4.661 n/a n/a 0.04 0.005 0.0 4.705 4.705
Phytosterols (mg) n/a 74.588 n/a n/a 14.85 n/a n/a 89.438 89.438
Monounsaturated Fat (g) n/a 24.624 n/a n/a 0.01 0.001 n/a 24.634 24.634
Polyunsaturated (g) n/a 3.551 n/a n/a 0.02 0.013 n/a 3.583 3.583