Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    flour, for dredging
    salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		frying chicken
411.17g 		flour
0.0g 		oil
9.07g 		onions
48.0g 		celery
29.96g 		parsley
4.75g 		basil
0.57g 		basil
0.64g 		pepper
0.0g 		salt
0.0g 		chicken broth
39.43g 		Total Per Serving Total for Recipe
Protein (g) 76.48 n/a 0.0 0.53 0.21 0.14 0.02 0.02 n/a n/a 0.39 77.79 466.74
Total Fat (g) 61.92 n/a 9.07 0.05 0.05 0.04 0.0 0.0 n/a n/a 0.04 71.17 427.02
Carbohydrates (g) 0.0 n/a 0.0 4.48 0.89 0.3 0.01 0.02 n/a n/a 0.16 5.86 35.16
Ash (g) 3.25 n/a 0.0 0.17 0.22 0.1 0.01 0.01 n/a n/a 0.28 4.04 24.24
Calories (kcal) 884.023 n/a 80.149 19.2 4.794 1.71 0.13 0.147 n/a n/a 2.76 992.914 5957.484
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.48 0.03 n/a 0.0 0.0 n/a n/a n/a 0.51 3.06
Glucose (dextrose) (g) n/a n/a n/a 0.95 0.16 n/a 0.0 0.0 n/a n/a n/a 1.11 6.66
Fructose (g) n/a n/a n/a 0.62 0.15 n/a 0.0 0.0 n/a n/a n/a 0.77 4.62
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 271.33 n/a 0.0 42.77 28.59 4.17 0.52 0.59 n/a n/a 38.56 386.54 2319.24
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 2.04 0.55 0.04 0.0 0.0 n/a n/a 0.0 2.63 15.78
Galactose (g) n/a n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 0.2 1.2
Dietary Fiber (g) 0.0 n/a 0.0 0.8 0.5 0.2 0.0 0.0 n/a n/a 0.2 1.6 9.6
Calcium (mg) 45.229 n/a 0.0 11.04 11.985 6.555 1.001 1.133 n/a n/a 2.366 79.309 475.854
Iron (mg) 3.7 n/a 0.0 0.1 0.06 0.29 0.02 0.02 n/a n/a 0.08 4.27 25.62
Magnesium (mg) 82.235 n/a 0.0 4.8 3.296 2.375 0.362 0.41 n/a n/a 0.394 93.871 563.226
Phosphorus (mg) 604.425 n/a 0.0 13.92 7.191 2.755 0.317 0.358 n/a n/a 5.126 634.092 3804.552
Potassium (mg) 777.118 n/a 0.0 70.08 77.905 26.315 1.668 1.888 n/a n/a 31.545 986.518 5919.108
Sodium (mg) 287.821 n/a 0.0 1.92 23.971 2.66 0.023 0.026 n/a n/a 62.302 378.722 2272.332
Zinc (mg) 5.39 n/a 0.0 0.08 0.04 0.05 0.0 0.01 n/a n/a 0.03 5.6 33.6
Copper (mg) 0.206 n/a 0.0 0.019 0.012 0.007 0.002 0.002 n/a n/a 0.012 0.26 1.56
Manganese (mg) 0.082 n/a n/a 0.062 0.03 0.008 0.007 0.007 n/a n/a 0.02 0.216 1.296
Selenium (mcg) 59.2 n/a 0.0 0.2 0.1 0.0 0.0 0.0 n/a n/a 0.0 59.6 357.6
Vitamin A, IU (IU) 575.643 n/a 0.0 0.96 134.535 400.14 29.821 33.76 n/a n/a 0.0 1174.859 7049.154
Retinol (mcg) 168.581 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 168.581 1011.486
Vitamin A, RAE (mcg_RAE) 172.693 n/a 0.0 0.0 6.592 19.998 1.492 1.69 n/a n/a 0.0 202.464 1214.784
Beta Carotene (mcg) 0.0 n/a 0.0 0.48 80.901 240.065 17.763 20.109 n/a n/a 0.0 359.318 2155.908
Vitamin E (mg) 1.23 n/a 0.84 0.01 0.08 0.04 0.0 0.01 n/a n/a 0.0 2.2 13.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.92 84.796 264.148 31.941 36.16 n/a n/a 0.0 418.965 2513.79
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.03 0.0 0.0 n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.6 n/a 0.0 3.6 0.9 6.3 0.1 0.1 n/a n/a 2.8 20.4 122.4
Thiamin (mg) 0.247 n/a 0.0 0.024 0.006 0.004 0.0 0.0 n/a n/a 0.0 0.281 1.686
Riboflavin (mg) 0.493 n/a 0.0 0.014 0.018 0.005 0.0 0.001 n/a n/a 0.004 0.535 3.21
Niacin (mg) 27.96 n/a 0.0 0.058 0.096 0.062 0.005 0.006 n/a n/a 0.201 28.387 170.322
Pantothenic acid (mg) 3.742 n/a 0.0 0.058 0.075 0.019 0.001 0.001 n/a n/a 0.004 3.9 23.4
Vitamin B-6 (mg) 1.439 n/a 0.0 0.058 0.021 0.004 0.001 0.001 n/a n/a 0.004 1.528 9.168
Folate (mcg) 24.67 n/a 0.0 9.12 10.787 7.22 0.384 0.435 n/a n/a 0.0 52.617 315.702
Vitamin B-12 (mcg) 1.27 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.02 1.29 7.74
Choline (mg) 245.5 n/a n/a 2.9 1.8 0.6 0.1 0.1 n/a n/a n/a 251.0 1506.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.863 n/a 0.0 0.005 0.003 0.002 0.0 0.0 n/a n/a n/a 0.874 5.244
Threonine (g) 3.166 n/a 0.0 0.01 0.006 0.006 0.001 0.001 n/a n/a n/a 3.189 19.134
Isoleucine (g) 3.783 n/a 0.0 0.005 0.006 0.006 0.001 0.001 n/a n/a n/a 3.8 22.8
Leucine (g) 5.551 n/a 0.0 0.014 0.009 0.01 0.001 0.001 n/a n/a n/a 5.586 33.516
Lysine (g) 6.209 n/a 0.0 0.019 0.009 0.009 0.001 0.001 n/a n/a n/a 6.247 37.482
Methionine (g) 2.015 n/a 0.0 0.0 0.003 0.002 0.0 0.0 n/a n/a n/a 2.02 12.12
Cystine (g) 1.028 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.029 6.174
Phenylalanine (g) 2.96 n/a 0.0 0.014 0.006 0.007 0.001 0.001 n/a n/a n/a 2.99 17.94
Tyrosine (g) 2.467 n/a 0.0 0.005 0.003 0.004 0.0 0.001 n/a n/a n/a 2.48 14.88
Valine (g) 3.701 n/a 0.0 0.01 0.009 0.008 0.001 0.001 n/a n/a n/a 3.729 22.374
Arginine (g) 4.811 n/a 0.0 0.048 0.006 0.006 0.001 0.001 n/a n/a n/a 4.872 29.232
Histidine (g) 2.22 n/a 0.0 0.005 0.003 0.003 0.0 0.0 n/a n/a n/a 2.232 13.392
Alanine (g) 4.482 n/a 0.0 0.01 0.006 0.01 0.001 0.001 n/a n/a n/a 4.508 27.048
Aspartic acid (g) 6.825 n/a 0.0 0.043 0.036 0.014 0.002 0.002 n/a n/a n/a 6.922 41.532
Glutamic acid (g) 11.143 n/a 0.0 0.125 0.027 0.012 0.002 0.002 n/a n/a n/a 11.31 67.86
Glycine (g) 5.016 n/a 0.0 0.014 0.006 0.007 0.001 0.001 n/a n/a n/a 5.045 30.27
Proline (g) 3.742 n/a 0.0 0.005 0.006 0.01 0.001 0.001 n/a n/a n/a 3.764 22.584
Serine (g) 2.714 n/a 0.0 0.01 0.006 0.007 0.001 0.001 n/a n/a n/a 2.737 16.422
Cholesterol (mg) 308.38 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 308.38 1850.28
Trans Fat (g) n/a n/a 0.234 n/a n/a n/a n/a n/a n/a n/a n/a 0.234 1.404
Saturated Fat (g) 17.722 n/a 0.674 0.019 0.012 0.006 0.0 0.0 n/a n/a 0.012 18.445 110.67
Phytosterols (mg) n/a n/a 22.667 7.2 1.798 0.238 n/a n/a n/a n/a n/a 31.902 191.412
Monounsaturated Fat (g) 25.657 n/a 2.061 0.005 0.009 0.014 0.001 0.001 n/a n/a 0.02 27.767 166.602
Polyunsaturated (g) 13.281 n/a 5.906 0.01 0.024 0.006 0.002 0.002 n/a n/a 0.008 19.239 115.434