Receta Pollo In Escabeche (Pickled Chicken) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fryer chicken
308.38g |
garlics
3.92g |
peppercorns
0.0g |
thyme
0.0g |
cumin
1.5g |
onion
24.75g |
salt
9.0g |
sugar
3.15g |
wine
236.0g |
cider vinegar
59.75g |
lemon
7.69g |
orange
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.25 | n/a | n/a | 0.27 | 0.27 | 0.0 | 0.0 | 0.17 | 0.0 | 0.08 | n/a | 58.4 | 233.6 |
Total Fat (g) | 46.44 | 0.02 | n/a | n/a | 0.33 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 46.84 | 187.36 |
Carbohydrates (g) | 0.0 | 1.29 | n/a | n/a | 0.66 | 2.31 | 0.0 | 3.15 | 6.42 | 0.56 | 0.72 | n/a | 15.11 | 60.44 |
Ash (g) | 2.44 | 0.06 | n/a | n/a | 0.11 | 0.09 | 8.98 | 0.0 | 0.57 | 0.1 | 0.02 | n/a | 12.37 | 49.48 |
Calories (kcal) | 663.017 | 5.833 | n/a | n/a | 5.625 | 9.9 | 0.0 | 12.191 | 195.88 | 12.548 | 2.229 | n/a | 907.222 | 3628.888 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.25 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.25 | 1.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.49 | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.55 | 2.2 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.32 | n/a | n/a | n/a | 0.18 | n/a | n/a | 0.5 | 2.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 24.5 | 0.0 | 0.0 | n/a | 24.5 | 98.0 |
Water (g) | 203.5 | 2.29 | n/a | n/a | 0.12 | 22.05 | 0.02 | 0.0 | 204.33 | 56.05 | 6.84 | n/a | 495.21 | 1980.84 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | n/a | n/a | 0.03 | 1.05 | 0.0 | 3.15 | 1.86 | 0.24 | 0.19 | n/a | 6.56 | 26.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.9 | 3.6 |
Calcium (mg) | 33.922 | 7.086 | n/a | n/a | 13.965 | 5.693 | 2.16 | 0.032 | 18.88 | 4.183 | 1.998 | n/a | 87.918 | 351.672 |
Iron (mg) | 2.78 | 0.07 | n/a | n/a | 1.0 | 0.05 | 0.03 | 0.0 | 0.87 | 0.12 | 0.05 | n/a | 4.96 | 19.84 |
Magnesium (mg) | 61.676 | 0.979 | n/a | n/a | 5.49 | 2.475 | 0.09 | 0.0 | 25.96 | 2.988 | 0.615 | n/a | 100.272 | 401.088 |
Phosphorus (mg) | 453.319 | 5.99 | n/a | n/a | 7.485 | 7.178 | 0.0 | 0.0 | 47.2 | 4.78 | 1.23 | n/a | 527.181 | 2108.724 |
Potassium (mg) | 582.838 | 15.699 | n/a | n/a | 26.82 | 36.135 | 0.72 | 0.063 | 233.64 | 43.618 | 10.605 | n/a | 950.138 | 3800.552 |
Sodium (mg) | 215.866 | 0.666 | n/a | n/a | 2.52 | 0.99 | 3488.22 | 0.0 | 11.8 | 2.988 | 0.154 | n/a | 3723.203 | 14892.812 |
Zinc (mg) | 4.04 | 0.05 | n/a | n/a | 0.07 | 0.04 | 0.01 | 0.0 | 0.31 | 0.02 | 0.0 | n/a | 4.54 | 18.16 |
Copper (mg) | 0.154 | 0.012 | n/a | n/a | 0.013 | 0.01 | 0.003 | 0.0 | 0.024 | 0.006 | 0.003 | n/a | 0.224 | 0.896 |
Manganese (mg) | 0.062 | 0.065 | n/a | n/a | 0.05 | 0.032 | 0.009 | 0.0 | 0.283 | 0.149 | 0.002 | n/a | 0.653 | 2.612 |
Selenium (mcg) | 44.4 | 0.6 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 45.8 | 183.2 |
Vitamin A, IU (IU) | 431.732 | 0.352 | n/a | n/a | 19.05 | 0.495 | 0.0 | 0.0 | 0.0 | 0.0 | 1.691 | n/a | 453.32 | 1813.28 |
Retinol (mcg) | 126.436 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | n/a | n/a | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.077 | n/a | 130.556 | 522.224 |
Beta Carotene (mcg) | 0.0 | 0.196 | n/a | n/a | 11.43 | 0.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.231 | n/a | 12.104 | 48.416 |
Vitamin E (mg) | 0.93 | 0.0 | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.99 | 3.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.626 | n/a | n/a | 6.72 | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.845 | n/a | 9.182 | 36.728 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 1.2 | n/a | n/a | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | n/a | 12.2 | 48.8 |
Thiamin (mg) | 0.185 | 0.008 | n/a | n/a | 0.009 | 0.012 | 0.0 | 0.0 | 0.024 | 0.0 | 0.003 | n/a | 0.241 | 0.964 |
Riboflavin (mg) | 0.37 | 0.004 | n/a | n/a | 0.005 | 0.007 | 0.0 | 0.001 | 0.047 | 0.0 | 0.002 | n/a | 0.436 | 1.744 |
Niacin (mg) | 20.97 | 0.027 | n/a | n/a | 0.069 | 0.03 | 0.0 | 0.0 | 0.401 | 0.0 | 0.008 | n/a | 21.505 | 86.02 |
Pantothenic acid (mg) | 2.806 | 0.023 | n/a | n/a | n/a | 0.03 | 0.0 | 0.0 | 0.094 | 0.0 | 0.015 | n/a | 2.968 | 11.872 |
Vitamin B-6 (mg) | 1.079 | 0.049 | n/a | n/a | 0.007 | 0.03 | 0.0 | 0.0 | 0.118 | 0.0 | 0.006 | n/a | 1.288 | 5.152 |
Folate (mcg) | 18.503 | 0.117 | n/a | n/a | 0.15 | 4.703 | 0.0 | 0.0 | 2.36 | 0.0 | 0.845 | n/a | 26.678 | 106.712 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.96 | 3.84 |
Choline (mg) | 184.1 | 0.9 | n/a | n/a | 0.4 | 1.5 | 0.0 | 0.0 | 11.8 | 0.0 | 0.4 | n/a | 199.1 | 796.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.003 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.653 | 2.612 |
Threonine (g) | 2.375 | 0.006 | n/a | n/a | n/a | 0.005 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.386 | 9.544 |
Isoleucine (g) | 2.837 | 0.009 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.848 | 11.392 |
Leucine (g) | 4.163 | 0.012 | n/a | n/a | n/a | 0.007 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4.183 | 16.732 |
Lysine (g) | 4.657 | 0.011 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4.677 | 18.708 |
Methionine (g) | 1.511 | 0.003 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.514 | 6.056 |
Cystine (g) | 0.771 | 0.003 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.774 | 3.096 |
Phenylalanine (g) | 2.22 | 0.007 | n/a | n/a | n/a | 0.007 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.235 | 8.94 |
Tyrosine (g) | 1.85 | 0.003 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.856 | 7.424 |
Valine (g) | 2.775 | 0.011 | n/a | n/a | n/a | 0.005 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.792 | 11.168 |
Arginine (g) | 3.608 | 0.025 | n/a | n/a | n/a | 0.025 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.657 | 14.628 |
Histidine (g) | 1.665 | 0.004 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.672 | 6.688 |
Alanine (g) | 3.361 | 0.005 | n/a | n/a | n/a | 0.005 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.371 | 13.484 |
Aspartic acid (g) | 5.119 | 0.019 | n/a | n/a | n/a | 0.022 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 5.161 | 20.644 |
Glutamic acid (g) | 8.357 | 0.032 | n/a | n/a | n/a | 0.064 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 8.453 | 33.812 |
Glycine (g) | 3.762 | 0.008 | n/a | n/a | n/a | 0.007 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.777 | 15.108 |
Proline (g) | 2.806 | 0.004 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.813 | 11.252 |
Serine (g) | 2.035 | 0.007 | n/a | n/a | n/a | 0.005 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.048 | 8.192 |
Cholesterol (mg) | 231.285 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 231.285 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.004 | n/a | n/a | 0.023 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | n/a | 13.331 | 53.324 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.02 | 3.713 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4.733 | 18.932 |
Monounsaturated Fat (g) | 19.243 | 0.0 | n/a | n/a | 0.211 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 19.457 | 77.828 |
Polyunsaturated (g) | 9.961 | 0.01 | n/a | n/a | 0.049 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | n/a | 10.032 | 40.128 |