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Receta Pollo Loco Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Worchestershire sauce
    Tabasco to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemon juiced
1.48g 		orange juiced
21.5g 		vinegar
7.5g 		worchestershire sauce
0.0g 		chili sauce
28.2g 		sugar
2.1g 		garlic
1.4g 		oil
6.8g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.15 0.0 n/a 0.36 0.0 0.24 0.0 0.76 3.04
Total Fat (g) 0.0 0.04 0.0 n/a 0.21 0.0 0.01 6.8 7.07 28.28
Carbohydrates (g) 0.13 2.24 0.07 n/a 0.23 2.1 1.02 0.0 5.78 23.12
Ash (g) 0.0 0.09 n/a n/a 0.56 0.0 0.05 0.0 0.69 2.76
Calories (kcal) 0.369 9.675 1.575 n/a 3.384 8.127 4.648 60.112 87.89 351.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.34 18.98 7.04 n/a 26.84 0.0 0.09 0.0 54.29 217.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 1.81 0.03 n/a 0.04 2.1 0.34 0.0 4.35 17.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.2 0.0 0.1 0.0 0.4 1.6
Calcium (mg) 0.103 2.365 0.525 n/a 3.384 0.021 1.12 0.0 7.518 30.072
Iron (mg) 0.0 0.04 0.02 n/a 0.33 0.0 0.04 0.0 0.43 1.72
Magnesium (mg) 0.089 2.365 0.375 n/a 3.384 0.0 0.812 0.0 7.025 28.1
Phosphorus (mg) 0.089 3.655 0.6 n/a 6.486 0.0 5.838 0.0 16.668 66.672
Potassium (mg) 1.829 43.0 5.475 n/a 36.096 0.042 15.414 0.0 101.856 407.424
Sodium (mg) 0.015 0.215 0.375 n/a 178.506 0.0 0.364 0.0 179.475 717.9
Zinc (mg) 0.0 0.01 0.0 n/a 0.05 0.0 0.04 0.0 0.1 0.4
Copper (mg) 0.0 0.009 0.001 n/a 0.023 0.0 0.002 0.0 0.034 0.136
Manganese (mg) 0.0 0.002 n/a n/a 0.031 0.0 0.008 n/a 0.041 0.164
Selenium (mcg) 0.0 0.0 0.0 n/a 0.1 0.0 0.5 0.0 0.7 2.8
Vitamin A, IU (IU) 0.295 43.0 n/a n/a 462.48 0.0 0.0 0.0 505.775 2023.1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.015 2.15 0.0 n/a 23.124 0.0 0.0 0.0 25.289 101.156
Beta Carotene (mcg) 0.044 7.095 0.0 n/a 259.158 0.0 0.0 0.0 266.297 1065.188
Vitamin E (mg) 0.0 0.01 0.0 n/a 0.0 0.0 0.01 0.63 0.65 2.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.133 24.725 0.0 n/a 2.82 0.0 0.0 0.0 27.678 110.712
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.7 10.8 0.0 n/a 1.3 0.0 0.3 0.0 12.9 51.6
Thiamin (mg) 0.0 0.019 0.0 n/a 0.008 0.0 0.007 0.0 0.035 0.14
Riboflavin (mg) 0.0 0.006 0.0 n/a 0.023 0.0 0.002 0.0 0.032 0.128
Niacin (mg) 0.001 0.086 0.0 n/a 0.051 0.0 0.01 0.0 0.148 0.592
Pantothenic acid (mg) 0.001 0.041 n/a n/a 0.031 0.0 n/a 0.0 0.073 0.292
Vitamin B-6 (mg) 0.001 0.009 0.0 n/a 0.042 0.0 0.041 0.0 0.093 0.372
Folate (mcg) 0.192 6.45 0.0 n/a 0.282 0.0 0.028 0.0 6.952 27.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 1.3 0.0 n/a 0.0 0.0 0.9 n/a 2.4 9.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.282 0.0 0.0 0.0 0.282 1.128
Tryptophan (g) n/a 0.0 n/a n/a 0.006 n/a 0.003 0.0 0.009 0.036
Threonine (g) n/a 0.002 n/a n/a 0.014 n/a 0.007 0.0 0.023 0.092
Isoleucine (g) n/a 0.002 n/a n/a 0.011 n/a 0.009 0.0 0.023 0.092
Leucine (g) n/a 0.002 n/a n/a 0.02 n/a 0.014 0.0 0.036 0.144
Lysine (g) n/a 0.002 n/a n/a 0.017 n/a 0.008 0.0 0.027 0.108
Methionine (g) n/a 0.0 n/a n/a 0.006 n/a 0.005 0.0 0.01 0.04
Cystine (g) n/a 0.002 n/a n/a 0.008 n/a 0.002 0.0 0.013 0.052
Phenylalanine (g) n/a 0.002 n/a n/a 0.011 n/a 0.007 0.0 0.02 0.08
Tyrosine (g) n/a 0.0 n/a n/a 0.008 n/a 0.003 0.0 0.012 0.048
Valine (g) n/a 0.002 n/a n/a 0.017 n/a 0.01 0.0 0.029 0.116
Arginine (g) n/a 0.011 n/a n/a 0.017 n/a 0.023 0.0 0.051 0.204
Histidine (g) n/a 0.0 n/a n/a 0.008 n/a 0.004 0.0 0.013 0.052
Alanine (g) n/a 0.004 n/a n/a 0.014 n/a 0.005 0.0 0.023 0.092
Aspartic acid (g) n/a 0.017 n/a n/a 0.054 n/a 0.018 0.0 0.089 0.356
Glutamic acid (g) n/a 0.006 n/a n/a 0.048 n/a 0.03 0.0 0.084 0.336
Glycine (g) n/a 0.002 n/a n/a 0.014 n/a 0.007 0.0 0.024 0.096
Proline (g) n/a 0.009 n/a n/a 0.017 n/a 0.004 0.0 0.029 0.116
Serine (g) n/a 0.002 n/a n/a 0.014 n/a 0.007 0.0 0.023 0.092
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.175 0.175 0.7
Saturated Fat (g) 0.0 0.004 0.0 n/a 0.031 0.0 0.002 0.505 0.543 2.172
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.112 17.0 17.112 68.448
Monounsaturated Fat (g) 0.0 0.009 0.0 n/a 0.017 0.0 0.0 1.546 1.571 6.284
Polyunsaturated (g) 0.0 0.009 0.0 n/a 0.113 0.0 0.005 4.43 4.556 18.224