Receta Polly's Crackers - Detailed Nutritional Facts
|
Amount Per Serving
15 servings in recipe |
oil
10.9g |
dill weed
0.1g |
garlic
0.19g |
ranch
0.0g |
oyster crackers
12.29g |
paper
-0.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.02 | 0.03 | n/a | 1.17 | -0.03 | 1.19 | 17.85 |
| Total Fat (g) | 10.9 | 0.0 | 0.0 | n/a | 1.09 | -0.01 | 11.99 | 179.85 |
| Carbohydrates (g) | 0.0 | 0.06 | 0.14 | n/a | 9.13 | -0.44 | 8.89 | 133.35 |
| Ash (g) | 0.0 | 0.01 | 0.01 | n/a | 0.4 | n/a | 0.42 | 6.3 |
| Calories (kcal) | 96.356 | 0.253 | 0.62 | n/a | 51.721 | -1.974 | 146.976 | 2204.64 |
| Starch (g) | n/a | n/a | n/a | n/a | 8.27 | n/a | 8.27 | 124.05 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.45 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.45 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.21 | n/a | 0.21 | 3.15 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | -0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 0.01 | 0.01 | n/a | 0.5 | -0.12 | 0.4 | 6.0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | -0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | -0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 0.05 | n/a | 0.27 | -0.0 | 0.32 | 4.8 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.15 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | -0.0 | 0.4 | 6.0 |
| Calcium (mg) | 0.0 | 1.784 | 0.149 | n/a | 2.58 | -0.06 | 4.453 | 66.795 |
| Iron (mg) | 0.0 | 0.05 | 0.01 | n/a | 0.63 | -0.0 | 0.68 | 10.2 |
| Magnesium (mg) | 0.0 | 0.451 | 0.108 | n/a | 3.071 | -0.18 | 3.451 | 51.765 |
| Phosphorus (mg) | 0.0 | 0.543 | 0.778 | n/a | 13.637 | -0.504 | 14.454 | 216.81 |
| Potassium (mg) | 0.0 | 3.308 | 2.055 | n/a | 19.534 | -0.39 | 24.507 | 367.605 |
| Sodium (mg) | 0.0 | 0.208 | 0.049 | n/a | 137.104 | -1.86 | 135.501 | 2032.515 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | -0.0 | 0.1 | 1.5 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.02 | -0.001 | 0.02 | 0.3 |
| Manganese (mg) | n/a | 0.004 | 0.001 | n/a | 0.103 | n/a | 0.108 | 1.62 |
| Selenium (mcg) | 0.0 | n/a | 0.1 | n/a | 0.8 | -0.1 | 0.8 | 12.0 |
| Vitamin A, IU (IU) | 0.0 | 5.85 | 0.0 | n/a | 0.123 | n/a | 5.973 | 89.595 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | -0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.293 | 0.0 | n/a | 0.0 | -0.0 | 0.293 | 4.395 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | -0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 1.0 | n/a | 0.0 | n/a | 0.14 | -0.0 | 1.14 | 17.1 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | -0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | n/a | 2.089 | -0.0 | 2.089 | 31.335 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.45 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.62 | n/a | 0.62 | 9.3 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.16 | n/a | 0.16 | 2.4 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | -0.0 | 0.1 | 1.5 |
| Thiamin (mg) | 0.0 | 0.0 | 0.001 | n/a | 0.075 | -0.001 | 0.076 | 1.14 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.041 | -0.0 | 0.041 | 0.615 |
| Niacin (mg) | 0.0 | 0.003 | 0.001 | n/a | 0.644 | -0.013 | 0.635 | 9.525 |
| Pantothenic acid (mg) | 0.0 | n/a | n/a | n/a | 0.059 | n/a | 0.059 | 0.885 |
| Vitamin B-6 (mg) | 0.0 | 0.002 | 0.005 | n/a | 0.007 | -0.002 | 0.012 | 0.18 |
| Folate (mcg) | 0.0 | n/a | 0.004 | n/a | 17.199 | -0.024 | 17.179 | 257.685 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | -0.0 | 0.01 | 0.15 |
| Choline (mg) | n/a | n/a | 0.1 | n/a | 2.4 | -0.0 | 2.5 | 37.5 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | 14.374 | -0.0 | 14.374 | 215.61 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.015 | n/a | 0.015 | 0.225 |
| Threonine (g) | 0.0 | n/a | 0.001 | n/a | 0.033 | n/a | 0.034 | 0.51 |
| Isoleucine (g) | 0.0 | n/a | 0.001 | n/a | 0.041 | n/a | 0.042 | 0.63 |
| Leucine (g) | 0.0 | n/a | 0.002 | n/a | 0.08 | n/a | 0.082 | 1.23 |
| Lysine (g) | 0.0 | n/a | 0.001 | n/a | 0.021 | n/a | 0.022 | 0.33 |
| Methionine (g) | 0.0 | n/a | 0.001 | n/a | 0.018 | n/a | 0.019 | 0.285 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.028 | n/a | 0.029 | 0.435 |
| Phenylalanine (g) | 0.0 | n/a | 0.001 | n/a | 0.055 | n/a | 0.056 | 0.84 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.022 | n/a | 0.023 | 0.345 |
| Valine (g) | 0.0 | n/a | 0.001 | n/a | 0.049 | n/a | 0.05 | 0.75 |
| Arginine (g) | 0.0 | n/a | 0.003 | n/a | 0.043 | n/a | 0.046 | 0.69 |
| Histidine (g) | 0.0 | n/a | 0.001 | n/a | 0.025 | n/a | 0.025 | 0.375 |
| Alanine (g) | 0.0 | n/a | 0.001 | n/a | 0.039 | n/a | 0.04 | 0.6 |
| Aspartic acid (g) | 0.0 | n/a | 0.002 | n/a | 0.052 | n/a | 0.054 | 0.81 |
| Glutamic acid (g) | 0.0 | n/a | 0.004 | n/a | 0.388 | n/a | 0.392 | 5.88 |
| Glycine (g) | 0.0 | n/a | 0.001 | n/a | 0.042 | n/a | 0.043 | 0.645 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | 0.129 | n/a | 0.129 | 1.935 |
| Serine (g) | 0.0 | n/a | 0.001 | n/a | 0.055 | n/a | 0.056 | 0.84 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | -0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.281 | n/a | n/a | n/a | 0.054 | n/a | 0.335 | 5.025 |
| Saturated Fat (g) | 0.81 | 0.0 | 0.0 | n/a | 0.246 | -0.002 | 1.054 | 15.81 |
| Phytosterols (mg) | 27.25 | n/a | 0.015 | n/a | n/a | n/a | 27.265 | 408.975 |
| Monounsaturated Fat (g) | 2.478 | n/a | 0.0 | n/a | 0.276 | -0.002 | 2.752 | 41.28 |
| Polyunsaturated (g) | 7.1 | n/a | 0.001 | n/a | 0.5 | -0.002 | 7.599 | 113.985 |