Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Zest of 1 orange
    Zest of 3 oranges
    Zest of 3 lemons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lard
25.63g 		butter
28.38g 		eggs
24.64g 		flour
93.75g 		almonds
9.5g 		figs
74.25g 		orange juice
124.0g 		sugar
25.0g 		sugar
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.24 3.1 9.68 2.02 0.56 0.87 0.0 0.0 16.47 65.88
Total Fat (g) 25.63 23.01 2.45 0.92 4.69 0.22 0.25 0.0 0.02 57.19 228.76
Carbohydrates (g) 0.0 0.02 0.19 71.54 2.06 14.24 12.9 25.0 14.94 140.88 563.52
Ash (g) 0.0 0.6 0.21 0.44 0.28 0.49 0.5 0.0 0.0 2.52 10.08
Calories (kcal) 231.138 203.449 35.235 341.25 54.625 54.945 55.8 96.75 58.35 1131.541 4526.164
Starch (g) n/a n/a n/a n/a 0.07 n/a n/a n/a 0.25 0.32 1.28
Sucrose (g) n/a n/a 0.03 n/a 0.34 n/a n/a n/a n/a 0.37 1.48
Glucose (dextrose) (g) n/a n/a 0.05 n/a 0.01 n/a n/a n/a n/a 0.06 0.24
Fructose (g) n/a n/a 0.03 n/a 0.01 n/a n/a n/a n/a 0.04 0.16
Lactose (g) n/a n/a 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.12
Maltose (g) n/a n/a 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 4.5 18.69 11.18 0.45 58.74 109.49 0.01 0.05 203.1 812.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.19 0.25 0.37 12.07 10.42 24.98 14.69 62.98 251.92
Galactose (g) n/a n/a 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 2.5 1.2 2.2 0.2 0.0 0.0 6.1 24.4
Calcium (mg) 0.0 6.81 13.059 14.063 25.08 25.988 13.64 0.25 0.15 99.039 396.156
Iron (mg) 0.0 0.01 0.45 4.35 0.35 0.27 0.25 0.0 0.0 5.69 22.76
Magnesium (mg) 0.0 0.568 2.957 20.625 25.46 12.623 13.64 0.0 0.0 75.872 303.488
Phosphorus (mg) 0.0 6.81 47.062 101.25 45.98 10.395 21.08 0.0 0.0 232.577 930.308
Potassium (mg) 0.0 6.81 33.018 100.313 66.975 172.26 248.0 0.5 0.3 628.175 2512.7
Sodium (mg) 0.0 163.44 34.496 1.875 0.095 0.743 1.24 0.0 0.15 202.039 808.156
Zinc (mg) 0.03 0.03 0.27 0.66 0.29 0.11 0.06 0.0 0.0 1.45 5.8
Copper (mg) 0.0 0.0 0.025 0.131 0.095 0.052 0.05 0.0 0.0 0.352 1.408
Manganese (mg) 0.0 0.0 0.01 0.638 0.218 0.097 0.012 0.0 0.0 0.974 3.896
Selenium (mcg) 0.1 0.3 7.8 31.8 0.2 0.1 0.1 0.2 0.1 40.7 162.8
Vitamin A, IU (IU) 0.0 709.091 119.997 0.0 0.095 105.435 248.0 0.0 0.0 1182.618 4730.472
Retinol (mcg) 0.0 190.396 34.25 0.0 0.0 0.0 0.0 0.0 0.0 224.646 898.584
Vitamin A, RAE (mcg_RAE) 0.0 194.085 34.496 0.0 0.0 5.198 12.4 0.0 0.0 246.179 984.716
Beta Carotene (mcg) 0.0 44.833 2.464 0.0 0.095 63.113 40.92 0.0 0.0 151.424 605.696
Vitamin E (mg) 0.15 0.66 0.24 0.06 2.49 0.08 0.05 0.0 0.0 3.73 14.92
Vitamin D (IU) n/a 15.89 8.624 n/a n/a n/a n/a n/a 0.0 24.514 98.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 16.875 0.095 6.683 142.6 0.0 0.0 247.811 991.244
Tocopherol, beta (mg) 0.0 0.0 0.0 0.07 0.03 n/a n/a n/a n/a 0.1 0.4
Tocopherol, gamma (mg) 0.0 0.0 0.12 0.36 0.06 n/a n/a n/a n/a 0.54 2.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.02 0.0 n/a n/a n/a n/a 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.5 62.0 0.0 0.0 63.5 254.0
Thiamin (mg) 0.0 0.003 0.017 0.741 0.02 0.045 0.112 0.0 0.0 0.937 3.748
Riboflavin (mg) 0.0 0.009 0.118 0.459 0.096 0.037 0.037 0.005 0.003 0.764 3.056
Niacin (mg) 0.0 0.011 0.017 5.531 0.322 0.297 0.496 0.0 0.0 6.675 26.7
Pantothenic acid (mg) 0.0 0.031 0.355 0.413 0.045 0.223 0.236 0.0 0.0 1.302 5.208
Vitamin B-6 (mg) 0.0 0.0 0.034 0.038 0.013 0.082 0.05 0.0 0.0 0.217 0.868
Folate (mcg) 0.0 0.851 11.581 171.563 4.75 4.455 37.2 0.0 0.0 230.4 921.6
Vitamin B-12 (mcg) 0.0 0.05 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.37 1.48
Choline (mg) 12.7 5.3 61.9 9.8 4.9 3.5 7.7 0.0 0.0 105.8 423.2
Folic acid (mcg) 0.0 0.0 0.0 144.375 0.0 0.0 0.0 0.0 0.0 144.375 577.5
Tryptophan (g) 0.0 0.003 0.042 0.122 0.02 0.007 0.0 n/a n/a 0.194 0.776
Threonine (g) 0.0 0.011 0.138 0.263 0.057 0.015 0.012 n/a n/a 0.496 1.984
Isoleucine (g) 0.0 0.014 0.165 0.338 0.067 0.015 0.012 n/a n/a 0.611 2.444
Leucine (g) 0.0 0.023 0.269 0.666 0.142 0.022 0.012 n/a n/a 1.133 4.532
Lysine (g) 0.0 0.02 0.224 0.216 0.055 0.022 0.012 n/a n/a 0.549 2.196
Methionine (g) 0.0 0.006 0.094 0.169 0.014 0.007 0.0 n/a n/a 0.29 1.16
Cystine (g) 0.0 0.003 0.067 0.206 0.018 0.007 0.012 n/a n/a 0.313 1.252
Phenylalanine (g) 0.0 0.011 0.168 0.488 0.106 0.015 0.012 n/a n/a 0.8 3.2
Tyrosine (g) 0.0 0.011 0.123 0.291 0.043 0.022 0.0 n/a n/a 0.49 1.96
Valine (g) 0.0 0.017 0.212 0.394 0.078 0.022 0.012 n/a n/a 0.735 2.94
Arginine (g) 0.0 0.009 0.202 0.394 0.233 0.015 0.062 n/a n/a 0.914 3.656
Histidine (g) 0.0 0.006 0.076 0.216 0.053 0.007 0.0 n/a n/a 0.358 1.432
Alanine (g) 0.0 0.009 0.182 0.309 0.098 0.037 0.025 n/a n/a 0.66 2.64
Aspartic acid (g) 0.0 0.017 0.328 0.413 0.276 0.134 0.099 n/a n/a 1.267 5.068
Glutamic acid (g) 0.0 0.051 0.414 3.263 0.647 0.052 0.037 n/a n/a 4.464 17.856
Glycine (g) 0.0 0.006 0.106 0.347 0.14 0.022 0.012 n/a n/a 0.633 2.532
Proline (g) 0.0 0.023 0.126 1.125 0.098 0.037 0.05 n/a n/a 1.458 5.832
Serine (g) 0.0 0.014 0.239 0.488 0.09 0.03 0.012 n/a n/a 0.873 3.492
Cholesterol (mg) 24.344 61.006 104.227 0.0 0.0 0.0 0.0 0.0 0.0 189.577 758.308
Trans Fat (g) n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.002 0.008
Saturated Fat (g) 10.045 14.576 0.764 0.15 0.354 0.045 0.025 0.0 0.003 25.962 103.848
Phytosterols (mg) 0.0 n/a n/a n/a n/a 23.018 n/a n/a n/a 23.018 92.072
Monounsaturated Fat (g) 11.557 5.964 0.939 0.084 2.935 0.052 0.05 0.0 0.005 21.585 86.34
Polyunsaturated (g) 2.87 0.863 0.335 0.384 1.147 0.104 0.05 0.0 0.008 5.76 23.04