Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
shaved chocolate,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate
0.0g 		shortbread
16.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.61 0.61 0.61
Total Fat (g) n/a 2.77 2.77 2.77
Carbohydrates (g) n/a 11.55 11.55 11.55
Ash (g) n/a n/a 0.0 0.0
Calories (kcal) n/a 72.64 72.64 72.64
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) n/a 0.83 0.83 0.83
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 6.44 6.44 6.44
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.2 0.2
Calcium (mg) n/a 7.36 7.36 7.36
Iron (mg) n/a 0.5 0.5 0.5
Magnesium (mg) n/a 1.92 1.92 1.92
Phosphorus (mg) n/a 15.68 15.68 15.68
Potassium (mg) n/a 10.4 10.4 10.4
Sodium (mg) n/a 62.56 62.56 62.56
Zinc (mg) n/a 0.08 0.08 0.08
Copper (mg) n/a 0.016 0.016 0.016
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) n/a 0.4 0.4 0.4
Vitamin A, IU (IU) n/a n/a 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.32 0.32 0.32
Vitamin E (mg) n/a 0.04 0.04 0.04
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.8 0.8 0.8
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.05 0.05 0.05
Riboflavin (mg) n/a 0.027 0.027 0.027
Niacin (mg) n/a 0.402 0.402 0.402
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.003 0.003 0.003
Folate (mcg) n/a 8.8 8.8 8.8
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0
Choline (mg) n/a 1.0 1.0 1.0
Folic acid (mcg) n/a 6.24 6.24 6.24
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.653 0.653 0.653
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.568 1.568 1.568
Polyunsaturated (g) n/a 0.416 0.416 0.416