Receta Pomegranate Sorbet - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
pomegranate juice
248.91g |
lemon juice
23.5g |
sugar
50.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.37 | 0.09 | 0.0 | 0.46 | 0.92 |
| Total Fat (g) | 0.72 | 0.0 | 0.0 | 0.72 | 1.44 |
| Carbohydrates (g) | 32.68 | 2.03 | 49.99 | 84.7 | 169.4 |
| Ash (g) | 1.22 | 0.06 | 0.0 | 1.28 | 2.56 |
| Calories (kcal) | 134.409 | 5.875 | 193.5 | 333.784 | 667.568 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 15.63 | n/a | n/a | 15.63 | 31.26 |
| Fructose (g) | 15.86 | n/a | n/a | 15.86 | 31.72 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 213.93 | 21.32 | 0.02 | 235.27 | 470.54 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 31.49 | 0.56 | 49.96 | 82.01 | 164.02 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.3 | 0.6 |
| Calcium (mg) | 27.38 | 1.645 | 0.5 | 29.525 | 59.05 |
| Iron (mg) | 0.25 | 0.01 | 0.01 | 0.26 | 0.52 |
| Magnesium (mg) | 17.423 | 1.41 | 0.0 | 18.833 | 37.666 |
| Phosphorus (mg) | 27.38 | 1.41 | 0.0 | 28.79 | 57.58 |
| Potassium (mg) | 532.657 | 29.14 | 1.0 | 562.797 | 1125.594 |
| Sodium (mg) | 22.401 | 0.235 | 0.0 | 22.636 | 45.272 |
| Zinc (mg) | 0.22 | 0.01 | 0.0 | 0.24 | 0.48 |
| Copper (mg) | 0.05 | 0.007 | 0.0 | 0.057 | 0.114 |
| Manganese (mg) | 0.249 | 0.002 | 0.0 | 0.251 | 0.502 |
| Selenium (mcg) | 0.7 | 0.0 | 0.3 | 1.1 | 2.2 |
| Vitamin A, IU (IU) | 0.0 | 4.7 | 0.0 | 4.7 | 9.4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.235 | 0.0 | 0.235 | 0.47 |
| Beta Carotene (mcg) | 0.0 | 0.705 | 0.0 | 0.705 | 1.41 |
| Vitamin E (mg) | 0.95 | 0.04 | 0.0 | 0.98 | 1.96 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.115 | 0.0 | 2.115 | 4.23 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 10.8 | 0.0 | 11.1 | 22.2 |
| Thiamin (mg) | 0.05 | 0.007 | 0.0 | 0.057 | 0.114 |
| Riboflavin (mg) | 0.05 | 0.002 | 0.01 | 0.062 | 0.124 |
| Niacin (mg) | 0.572 | 0.024 | 0.0 | 0.596 | 1.192 |
| Pantothenic acid (mg) | 0.722 | 0.024 | 0.0 | 0.745 | 1.49 |
| Vitamin B-6 (mg) | 0.1 | 0.012 | 0.0 | 0.111 | 0.222 |
| Folate (mcg) | 59.737 | 3.055 | 0.0 | 62.792 | 125.584 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 11.9 | 1.2 | 0.0 | 13.1 | 26.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.199 | 0.0 | 0.0 | 0.199 | 0.398 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.149 | 0.0 | 0.0 | 0.149 | 0.298 |
| Polyunsaturated (g) | 0.124 | 0.0 | 0.0 | 0.124 | 0.248 |