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Receta Pomegranate Syrup & Molasses - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
pomegranate juice
996.0g
sugar
100.0g
lemon juice
61.0g
Total Per Serving Total for Recipe
Protein (g) 1.49 0.0 0.23 1.73 1.73
Total Fat (g) 2.89 0.0 0.0 2.89 2.89
Carbohydrates (g) 130.77 99.98 5.26 236.02 236.02
Ash (g) 4.88 0.0 0.16 5.04 5.04
Calories (kcal) 537.84 387.0 15.25 940.09 940.09
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 62.55 n/a n/a 62.55 62.55
Fructose (g) 63.45 n/a n/a 63.45 63.45
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 856.06 0.03 55.35 911.44 911.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 125.99 99.91 1.46 227.37 227.37
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.2 1.2 1.2
Calcium (mg) 109.56 1.0 4.27 114.83 114.83
Iron (mg) 1.0 0.01 0.02 1.02 1.02
Magnesium (mg) 69.72 0.0 3.66 73.38 73.38
Phosphorus (mg) 109.56 0.0 3.66 113.22 113.22
Potassium (mg) 2131.44 2.0 75.64 2209.08 2209.08
Sodium (mg) 89.64 0.0 0.61 90.25 90.25
Zinc (mg) 0.9 0.0 0.03 0.93 0.93
Copper (mg) 0.199 0.0 0.018 0.218 0.218
Manganese (mg) 0.996 0.0 0.006 1.002 1.002
Selenium (mcg) 3.0 0.6 0.1 3.6 3.6
Vitamin A, IU (IU) 0.0 0.0 12.2 12.2 12.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.61 0.61 0.61
Beta Carotene (mcg) 0.0 0.0 1.83 1.83 1.83
Vitamin E (mg) 3.78 0.0 0.09 3.88 3.88
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.49 5.49 5.49
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.0 28.1 29.1 29.1
Thiamin (mg) 0.199 0.0 0.018 0.218 0.218
Riboflavin (mg) 0.199 0.02 0.006 0.225 0.225
Niacin (mg) 2.291 0.0 0.061 2.352 2.352
Pantothenic acid (mg) 2.888 0.0 0.061 2.949 2.949
Vitamin B-6 (mg) 0.398 0.0 0.031 0.429 0.429
Folate (mcg) 239.04 0.0 7.93 246.97 246.97
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 47.8 0.0 3.1 50.9 50.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.797 0.0 0.0 0.797 0.797
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.598 0.0 0.0 0.598 0.598
Polyunsaturated (g) 0.498 0.0 0.0 0.498 0.498