CookEatShare is also available in English
Cerrar

Receta Pomodoro Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ltr. Tomato Juice
Black Pepper
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		tomatoes
273.0g 		onion
90.0g 		garlic
1.41g 		tomatoes paste
1.63g 		olive oil
1.63g 		basil
0.21g 		tomatoes
91.0g 		pepper
0.0g 		salt
0.0g 		sugar
0.23g 		Total Per Serving Total for Recipe
Protein (g) 2.4 0.99 0.09 0.07 0.0 0.01 0.8 n/a n/a 0.0 4.36 43.6
Total Fat (g) 0.55 0.09 0.01 0.01 1.63 0.0 0.18 n/a n/a 0.0 2.46 24.6
Carbohydrates (g) 10.7 8.41 0.47 0.31 0.0 0.01 3.57 n/a n/a 0.23 23.68 236.8
Ash (g) 1.37 0.32 0.02 0.05 0.0 0.0 0.46 n/a n/a 0.0 2.2 22.0
Calories (kcal) 49.14 36.0 2.106 1.333 14.365 0.048 16.38 n/a n/a 0.89 120.262 1202.62
Starch (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.89 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.9 9.0
Glucose (dextrose) (g) 3.41 1.77 n/a 0.09 n/a 0.0 1.14 n/a n/a n/a 6.42 64.2
Fructose (g) 3.74 1.16 n/a 0.1 n/a 0.0 1.25 n/a n/a n/a 6.24 62.4
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 257.99 80.2 0.83 1.19 0.0 0.19 86.0 n/a n/a 0.0 426.39 4263.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 7.18 3.82 0.01 0.2 0.0 0.0 2.39 n/a n/a 0.23 13.83 138.3
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.3 1.5 0.0 0.1 0.0 0.0 1.1 n/a n/a 0.0 6.0 60.0
Calcium (mg) 27.3 20.7 2.559 0.585 0.016 0.368 9.1 n/a n/a 0.002 60.631 606.31
Iron (mg) 0.74 0.19 0.02 0.05 0.01 0.01 0.25 n/a n/a 0.0 1.26 12.6
Magnesium (mg) 30.03 9.0 0.353 0.683 0.0 0.133 10.01 n/a n/a 0.0 50.209 502.09
Phosphorus (mg) 65.52 26.1 2.163 1.349 0.0 0.116 21.84 n/a n/a 0.0 117.088 1170.88
Potassium (mg) 647.01 131.4 5.669 16.478 0.016 0.614 215.67 n/a n/a 0.005 1016.861 10168.61
Sodium (mg) 13.65 3.6 0.24 12.838 0.033 0.008 4.55 n/a n/a 0.0 34.919 349.19
Zinc (mg) 0.46 0.15 0.02 0.01 0.0 0.0 0.15 n/a n/a 0.0 0.8 8.0
Copper (mg) 0.164 0.036 0.004 0.006 0.0 0.001 0.055 n/a n/a 0.0 0.265 2.65
Manganese (mg) 0.3 0.117 0.024 0.005 0.0 0.002 0.1 n/a n/a 0.0 0.548 5.48
Selenium (mcg) 0.0 0.5 0.2 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.7 7.0
Vitamin A, IU (IU) 2274.09 1.8 0.127 24.781 0.0 10.972 758.03 n/a n/a 0.0 3069.8 30698.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 114.66 0.0 0.0 1.235 0.0 0.549 38.22 n/a n/a 0.0 154.664 1546.64
Beta Carotene (mcg) 1225.77 0.9 0.071 14.641 0.0 6.535 408.59 n/a n/a 0.0 1656.507 16565.07
Vitamin E (mg) 1.47 0.02 0.0 0.07 0.23 0.0 0.49 n/a n/a 0.0 2.29 22.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 7024.29 0.0 0.0 467.415 0.0 0.0 2341.43 n/a n/a 0.0 9833.135 98331.35
Lutein + zeaxanthin (mcg) 335.79 3.6 0.226 0.0 0.0 11.752 111.93 n/a n/a 0.0 463.298 4632.98
Tocopherol, beta (mg) 0.03 0.0 n/a 0.0 0.0 0.0 0.01 n/a n/a n/a 0.04 0.4
Tocopherol, gamma (mg) 0.33 0.0 n/a 0.01 0.01 0.0 0.11 n/a n/a n/a 0.46 4.6
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 34.7 6.7 0.4 0.4 0.0 0.0 11.6 n/a n/a 0.0 53.7 537.0
Thiamin (mg) 0.109 0.045 0.003 0.001 0.0 0.0 0.036 n/a n/a 0.0 0.194 1.94
Riboflavin (mg) 0.055 0.027 0.002 0.002 0.0 0.0 0.018 n/a n/a 0.0 0.104 1.04
Niacin (mg) 1.611 0.108 0.01 0.05 0.0 0.002 0.537 n/a n/a 0.0 2.317 23.17
Pantothenic acid (mg) 0.246 0.108 0.008 0.002 0.0 0.0 0.082 n/a n/a 0.0 0.447 4.47
Vitamin B-6 (mg) 0.218 0.108 0.018 0.004 0.0 0.0 0.073 n/a n/a 0.0 0.421 4.21
Folate (mcg) 40.95 17.1 0.042 0.195 0.0 0.141 13.65 n/a n/a 0.0 72.079 720.79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 18.3 5.5 0.3 0.6 0.0 0.0 6.1 n/a n/a 0.0 30.9 309.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.027 0.009 0.001 0.0 0.0 0.0 0.009 n/a n/a n/a 0.047 0.47
Threonine (g) 0.082 0.018 0.002 0.002 0.0 0.0 0.027 n/a n/a n/a 0.131 1.31
Isoleucine (g) 0.055 0.009 0.003 0.001 0.0 0.0 0.018 n/a n/a n/a 0.086 0.86
Leucine (g) 0.082 0.027 0.004 0.002 0.0 0.0 0.027 n/a n/a n/a 0.143 1.43
Lysine (g) 0.082 0.036 0.004 0.002 0.0 0.0 0.027 n/a n/a n/a 0.151 1.51
Methionine (g) 0.027 0.0 0.001 0.0 0.0 0.0 0.009 n/a n/a n/a 0.038 0.38
Cystine (g) 0.027 0.0 0.001 0.0 0.0 0.0 0.009 n/a n/a n/a 0.038 0.38
Phenylalanine (g) 0.191 0.027 0.003 0.002 0.0 0.0 0.064 n/a n/a n/a 0.287 2.87
Tyrosine (g) 0.027 0.009 0.001 0.001 0.0 0.0 0.009 n/a n/a n/a 0.048 0.48
Valine (g) 0.055 0.018 0.004 0.001 0.0 0.0 0.018 n/a n/a n/a 0.096 0.96
Arginine (g) 0.055 0.09 0.009 0.001 0.0 0.0 0.018 n/a n/a n/a 0.173 1.73
Histidine (g) 0.027 0.009 0.002 0.001 0.0 0.0 0.009 n/a n/a n/a 0.048 0.48
Alanine (g) 0.082 0.018 0.002 0.003 0.0 0.0 0.027 n/a n/a n/a 0.133 1.33
Aspartic acid (g) 0.382 0.081 0.007 0.011 0.0 0.001 0.127 n/a n/a n/a 0.61 6.1
Glutamic acid (g) 1.174 0.234 0.011 0.031 0.0 0.001 0.391 n/a n/a n/a 1.842 18.42
Glycine (g) 0.055 0.027 0.003 0.001 0.0 0.0 0.018 n/a n/a n/a 0.104 1.04
Proline (g) 0.055 0.009 0.001 0.001 0.0 0.0 0.018 n/a n/a n/a 0.085 0.85
Serine (g) 0.082 0.018 0.003 0.002 0.0 0.0 0.027 n/a n/a n/a 0.132 1.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.082 0.036 0.001 0.002 0.224 0.0 0.027 n/a n/a 0.0 0.373 3.73
Phytosterols (mg) 19.11 13.5 n/a n/a 3.591 n/a 6.37 n/a n/a n/a 42.571 425.71
Monounsaturated Fat (g) 0.082 0.009 0.0 0.001 1.186 0.0 0.027 n/a n/a 0.0 1.305 13.05
Polyunsaturated (g) 0.218 0.018 0.004 0.003 0.171 0.001 0.073 n/a n/a 0.0 0.487 4.87