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Receta Ponche De Pina (Hot Pineapple Punch) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 stk cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pineapples
16.07g 		water
88.88g 		cinnamon
0.0g 		cloves
0.53g 		allspice
0.48g 		sugar
18.75g 		coconut
5.2g 		rum
111.2g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.0 n/a 0.03 0.03 0.0 0.17 0.0 0.32 2.56
Total Fat (g) 0.02 0.0 n/a 0.11 0.04 0.0 1.74 0.0 1.91 15.28
Carbohydrates (g) 2.11 0.0 n/a 0.32 0.34 18.75 0.79 0.0 22.31 178.48
Ash (g) 0.04 0.09 n/a 0.03 0.02 0.0 0.05 0.0 0.23 1.84
Calories (kcal) 8.033 0.0 n/a 1.696 1.249 72.563 18.408 256.872 358.82 2870.56
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.96 n/a n/a 0.0 n/a n/a n/a n/a 0.96 7.68
Glucose (dextrose) (g) 0.28 n/a n/a 0.01 n/a n/a n/a n/a 0.28 2.24
Fructose (g) 0.34 n/a n/a 0.01 n/a n/a n/a n/a 0.35 2.8
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 37.1 37.1 296.8
Water (g) 13.82 88.79 n/a 0.04 0.04 0.01 2.44 74.06 179.19 1433.52
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.58 0.0 n/a 0.01 n/a 18.73 0.32 0.0 20.65 165.2
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 n/a 0.2 0.1 0.0 0.5 0.0 1.0 8.0
Calcium (mg) 2.088 2.666 n/a 3.392 3.14 0.188 0.728 0.0 12.201 97.608
Iron (mg) 0.05 0.0 n/a 0.05 0.03 0.0 0.13 0.13 0.39 3.12
Magnesium (mg) 1.928 0.889 n/a 1.386 0.641 0.0 1.664 0.0 6.508 52.064
Phosphorus (mg) 1.285 0.0 n/a 0.551 0.537 0.0 5.876 5.56 13.809 110.472
Potassium (mg) 17.511 0.0 n/a 5.786 4.959 0.375 18.512 2.224 49.366 394.928
Sodium (mg) 0.161 3.555 n/a 1.276 0.366 0.0 1.04 1.112 7.509 60.072
Zinc (mg) 0.02 0.01 n/a 0.01 0.0 0.0 0.06 0.08 0.17 1.36
Copper (mg) 0.018 0.009 n/a 0.002 0.003 0.0 0.023 0.056 0.109 0.872
Manganese (mg) 0.149 0.0 n/a 0.158 0.014 0.0 0.078 0.022 0.421 3.368
Selenium (mcg) 0.0 0.0 n/a 0.0 0.0 0.1 0.5 0.0 0.7 5.6
Vitamin A, IU (IU) 9.318 0.0 n/a 2.783 2.565 0.0 0.0 0.0 14.665 117.32
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.482 0.0 n/a 0.142 0.128 0.0 0.0 0.0 0.752 6.016
Beta Carotene (mcg) 5.623 0.0 n/a 0.441 n/a 0.0 0.0 0.0 6.064 48.512
Vitamin E (mg) 0.0 0.0 n/a 0.04 n/a 0.0 0.01 0.0 0.06 0.48
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.7 0.0 n/a 0.4 0.2 0.0 0.2 0.0 8.5 68.0
Thiamin (mg) 0.013 0.0 n/a 0.001 0.0 0.0 0.004 0.011 0.029 0.232
Riboflavin (mg) 0.005 0.0 n/a 0.001 0.0 0.004 0.001 0.0 0.011 0.088
Niacin (mg) 0.08 0.0 n/a 0.008 0.014 0.0 0.028 0.0 0.13 1.04
Pantothenic acid (mg) 0.034 0.0 n/a n/a n/a 0.0 0.016 0.0 0.049 0.392
Vitamin B-6 (mg) 0.018 0.0 n/a 0.003 0.001 0.0 0.003 0.0 0.024 0.192
Folate (mcg) 2.892 0.0 n/a 0.488 0.171 0.0 1.352 0.0 4.903 39.224
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 0.0 n/a 0.2 n/a 0.0 0.6 0.0 1.7 13.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a n/a n/a 0.002 0.0 0.004 0.032
Threonine (g) 0.003 n/a n/a n/a n/a n/a 0.006 0.0 0.009 0.072
Isoleucine (g) 0.003 n/a n/a n/a n/a n/a 0.007 0.0 0.01 0.08
Leucine (g) 0.003 n/a n/a n/a n/a n/a 0.013 0.0 0.016 0.128
Lysine (g) 0.005 n/a n/a n/a n/a n/a 0.008 0.0 0.013 0.104
Methionine (g) 0.002 n/a n/a n/a n/a n/a 0.003 0.0 0.005 0.04
Cystine (g) 0.002 n/a n/a n/a n/a n/a 0.004 0.0 0.005 0.04
Phenylalanine (g) 0.003 n/a n/a n/a n/a n/a 0.009 0.0 0.012 0.096
Tyrosine (g) 0.003 n/a n/a n/a n/a n/a 0.005 0.0 0.008 0.064
Valine (g) 0.003 n/a n/a n/a n/a n/a 0.01 0.0 0.014 0.112
Arginine (g) 0.003 n/a n/a n/a n/a n/a 0.029 0.0 0.032 0.256
Histidine (g) 0.002 n/a n/a n/a n/a n/a 0.004 0.0 0.006 0.048
Alanine (g) 0.005 n/a n/a n/a n/a n/a 0.009 0.0 0.014 0.112
Aspartic acid (g) 0.019 n/a n/a n/a n/a n/a 0.017 0.0 0.036 0.288
Glutamic acid (g) 0.013 n/a n/a n/a n/a n/a 0.04 0.0 0.052 0.416
Glycine (g) 0.003 n/a n/a n/a n/a n/a 0.008 0.0 0.012 0.096
Proline (g) 0.003 n/a n/a n/a n/a n/a 0.007 0.0 0.01 0.08
Serine (g) 0.006 n/a n/a n/a n/a n/a 0.009 0.0 0.015 0.12
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 n/a 0.029 0.012 0.0 1.544 0.0 1.587 12.696
Phytosterols (mg) 0.964 n/a n/a 1.344 0.29 n/a 2.444 n/a 5.042 40.336
Monounsaturated Fat (g) 0.002 0.0 n/a 0.008 0.003 0.0 0.074 0.0 0.087 0.696
Polyunsaturated (g) 0.006 0.0 n/a 0.037 0.011 0.0 0.019 0.0 0.074 0.592