Receta Ponzu Glazed Chicken - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
salt
0.0g |
lime juice
7.57g |
ginger root
0.93g |
serrano chile
2.96g |
sugar
4.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.03 | 0.02 | 0.05 | 0.0 | 0.1 | 0.2 |
Total Fat (g) | n/a | 0.01 | 0.01 | 0.01 | 0.0 | 0.03 | 0.06 |
Carbohydrates (g) | n/a | 0.64 | 0.17 | 0.2 | 4.2 | 5.2 | 10.4 |
Ash (g) | n/a | 0.02 | 0.01 | 0.03 | 0.0 | 0.06 | 0.12 |
Calories (kcal) | n/a | 1.891 | 0.744 | 0.947 | 16.254 | 19.836 | 39.672 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.08 |
Glucose (dextrose) (g) | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.1 |
Fructose (g) | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.1 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 6.87 | 0.73 | 2.67 | 0.0 | 10.27 | 20.54 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.13 | 0.02 | 0.11 | 4.2 | 4.45 | 8.9 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 |
Calcium (mg) | n/a | 1.059 | 0.149 | 0.325 | 0.042 | 1.575 | 3.15 |
Iron (mg) | n/a | 0.01 | 0.01 | 0.03 | 0.0 | 0.04 | 0.08 |
Magnesium (mg) | n/a | 0.605 | 0.4 | 0.651 | 0.0 | 1.656 | 3.312 |
Phosphorus (mg) | n/a | 1.059 | 0.316 | 1.183 | 0.0 | 2.559 | 5.118 |
Potassium (mg) | n/a | 8.851 | 3.86 | 9.023 | 0.084 | 21.818 | 43.636 |
Sodium (mg) | n/a | 0.151 | 0.121 | 0.296 | 0.0 | 0.568 | 1.136 |
Zinc (mg) | n/a | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.04 |
Copper (mg) | n/a | 0.002 | 0.002 | 0.004 | 0.0 | 0.008 | 0.016 |
Manganese (mg) | n/a | 0.002 | 0.002 | 0.006 | 0.0 | 0.009 | 0.018 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
Vitamin A, IU (IU) | n/a | 3.783 | 0.0 | 27.721 | 0.0 | 31.504 | 63.008 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.151 | 0.0 | 1.39 | 0.0 | 1.542 | 3.084 |
Beta Carotene (mcg) | n/a | 2.27 | 0.0 | 15.798 | 0.0 | 18.068 | 36.136 |
Vitamin E (mg) | n/a | 0.02 | 0.0 | 0.02 | 0.0 | 0.04 | 0.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 16.094 | 0.0 | 16.094 | 32.188 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 2.3 | 0.0 | 1.3 | 0.0 | 3.6 | 7.2 |
Thiamin (mg) | n/a | 0.002 | 0.0 | 0.001 | 0.0 | 0.004 | 0.008 |
Riboflavin (mg) | n/a | 0.002 | 0.0 | 0.002 | 0.001 | 0.005 | 0.01 |
Niacin (mg) | n/a | 0.011 | 0.007 | 0.046 | 0.0 | 0.063 | 0.126 |
Pantothenic acid (mg) | n/a | 0.009 | 0.002 | 0.006 | 0.0 | 0.017 | 0.034 |
Vitamin B-6 (mg) | n/a | 0.003 | 0.001 | 0.015 | 0.0 | 0.02 | 0.04 |
Folate (mcg) | n/a | 0.757 | 0.102 | 0.68 | 0.0 | 1.539 | 3.078 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.4 | 0.3 | 0.3 | 0.0 | 0.9 | 1.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | 0.002 | 0.001 | n/a | n/a | 0.002 | 0.004 |
Lysine (g) | n/a | 0.002 | 0.001 | n/a | n/a | 0.002 | 0.004 |
Methionine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.002 |
Tyrosine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | 0.001 | 0.001 | n/a | n/a | 0.001 | 0.002 |
Arginine (g) | n/a | 0.002 | 0.0 | n/a | n/a | 0.002 | 0.004 |
Histidine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | 0.002 | 0.0 | n/a | n/a | 0.002 | 0.004 |
Aspartic acid (g) | n/a | 0.008 | 0.002 | n/a | n/a | 0.01 | 0.02 |
Glutamic acid (g) | n/a | 0.005 | 0.001 | n/a | n/a | 0.007 | 0.014 |
Glycine (g) | n/a | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.002 |
Proline (g) | n/a | 0.002 | 0.0 | n/a | n/a | 0.003 | 0.006 |
Serine (g) | n/a | 0.003 | 0.0 | n/a | n/a | 0.003 | 0.006 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.001 | 0.002 | 0.002 | 0.0 | 0.004 | 0.008 |
Phytosterols (mg) | n/a | n/a | 0.14 | 0.178 | n/a | 0.317 | 0.634 |
Monounsaturated Fat (g) | n/a | 0.001 | 0.001 | 0.001 | 0.0 | 0.003 | 0.006 |
Polyunsaturated (g) | n/a | 0.002 | 0.001 | 0.007 | 0.0 | 0.009 | 0.018 |