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Receta Popcorn Bisque - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		popping corn
37.8g 		onion
10.5g 		celery
17.8g 		chicken stock
157.73g 		water
79.0g 		milk
244.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.28 0.12 0.12 1.58 0.0 8.22 n/a n/a 13.32 79.92
Total Fat (g) 11.33 0.01 0.03 0.16 0.0 2.37 n/a n/a 13.89 83.34
Carbohydrates (g) 21.06 0.98 0.53 0.63 0.0 12.18 n/a n/a 35.37 212.22
Ash (g) 1.13 0.04 0.13 1.1 0.08 1.83 n/a n/a 4.32 25.92
Calories (kcal) 199.206 4.2 2.848 11.041 0.0 102.48 n/a n/a 319.775 1918.65
Starch (g) 16.95 0.0 0.0 n/a n/a n/a n/a n/a 16.95 101.7
Sucrose (g) 0.2 0.1 0.02 n/a n/a 0.0 n/a n/a 0.33 1.98
Glucose (dextrose) (g) 0.0 0.21 0.1 n/a n/a 0.0 n/a n/a 0.3 1.8
Fructose (g) 0.0 0.14 0.09 n/a n/a 0.0 n/a n/a 0.23 1.38
Lactose (g) 0.0 0.0 0.0 n/a n/a 12.69 n/a n/a 12.69 76.14
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.99 9.36 16.99 154.26 78.92 219.4 n/a n/a 479.91 2879.46
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.2 0.45 0.33 0.0 0.0 12.69 n/a n/a 13.66 81.96
Galactose (g) 0.0 0.0 0.12 n/a n/a 0.0 n/a n/a 0.12 0.72
Dietary Fiber (g) 3.7 0.2 0.3 0.6 0.0 0.0 n/a n/a 4.8 28.8
Calcium (mg) 7.56 2.415 7.12 9.464 2.37 290.36 n/a n/a 319.288 1915.728
Iron (mg) 0.89 0.02 0.04 0.32 0.0 0.07 n/a n/a 1.34 8.04
Magnesium (mg) 34.776 1.05 1.958 1.577 0.79 26.84 n/a n/a 66.991 401.946
Phosphorus (mg) 88.452 3.045 4.272 20.504 0.0 231.8 n/a n/a 348.073 2088.438
Potassium (mg) 82.782 15.33 46.28 126.18 0.0 366.0 n/a n/a 636.572 3819.432
Sodium (mg) 291.438 0.42 14.24 249.206 3.16 107.36 n/a n/a 665.823 3994.938
Zinc (mg) 0.92 0.02 0.02 0.11 0.01 1.02 n/a n/a 2.1 12.6
Copper (mg) 0.072 0.004 0.007 0.047 0.008 0.024 n/a n/a 0.163 0.978
Manganese (mg) 0.295 0.014 0.018 0.079 0.0 0.0 n/a n/a 0.405 2.43
Selenium (mcg) 2.0 0.1 0.1 0.0 0.0 8.1 n/a n/a 10.2 61.2
Vitamin A, IU (IU) 95.256 0.21 79.922 0.0 0.0 478.24 n/a n/a 653.628 3921.768
Retinol (mcg) 4.914 0.0 0.0 0.0 0.0 141.52 n/a n/a 146.434 878.604
Vitamin A, RAE (mcg_RAE) 9.072 0.0 3.916 0.0 0.0 141.52 n/a n/a 154.508 927.048
Beta Carotene (mcg) 24.192 0.105 48.06 0.0 0.0 4.88 n/a n/a 77.237 463.422
Vitamin E (mg) 0.67 0.0 0.05 0.0 0.0 0.02 n/a n/a 0.74 4.44
Vitamin D (IU) n/a n/a n/a n/a 0.0 126.88 n/a n/a 126.88 761.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 288.036 0.42 50.374 0.0 0.0 0.0 n/a n/a 338.83 2032.98
Tocopherol, beta (mg) 0.05 0.0 0.0 n/a n/a 0.0 n/a n/a 0.05 0.3
Tocopherol, gamma (mg) 5.96 0.0 0.0 n/a n/a 0.0 n/a n/a 5.96 35.76
Tocopherol, delta (mg) 2.25 0.0 0.0 n/a n/a 0.0 n/a n/a 2.25 13.5
Vitamin C (mg) 0.0 0.8 0.6 11.0 0.0 0.0 n/a n/a 12.4 74.4
Thiamin (mg) 0.042 0.005 0.004 0.0 0.0 0.049 n/a n/a 0.099 0.594
Riboflavin (mg) 0.038 0.003 0.011 0.016 0.0 0.464 n/a n/a 0.531 3.186
Niacin (mg) 0.586 0.013 0.057 0.804 0.0 0.22 n/a n/a 1.679 10.074
Pantothenic acid (mg) 0.106 0.013 0.045 0.016 0.0 0.878 n/a n/a 1.057 6.342
Vitamin B-6 (mg) 0.06 0.013 0.012 0.016 0.0 0.098 n/a n/a 0.199 1.194
Folate (mcg) 5.67 1.995 6.408 0.0 0.0 12.2 n/a n/a 26.273 157.638
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 1.07 n/a n/a 1.14 6.84
Choline (mg) 5.3 0.6 1.1 n/a 0.0 43.2 n/a n/a 50.2 301.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.019 0.001 0.002 n/a n/a 0.098 n/a n/a 0.119 0.714
Threonine (g) 0.083 0.002 0.004 n/a n/a 0.22 n/a n/a 0.308 1.848
Isoleucine (g) 0.095 0.001 0.004 n/a n/a 0.464 n/a n/a 0.563 3.378
Leucine (g) 0.389 0.003 0.005 n/a n/a 0.927 n/a n/a 1.325 7.95
Lysine (g) 0.098 0.004 0.005 n/a n/a 0.708 n/a n/a 0.815 4.89
Methionine (g) 0.049 0.0 0.002 n/a n/a 0.195 n/a n/a 0.246 1.476
Cystine (g) 0.053 0.0 0.0 n/a n/a 0.293 n/a n/a 0.346 2.076
Phenylalanine (g) 0.121 0.003 0.004 n/a n/a 0.415 n/a n/a 0.542 3.252
Tyrosine (g) 0.102 0.001 0.002 n/a n/a 0.342 n/a n/a 0.446 2.676
Valine (g) 0.129 0.002 0.005 n/a n/a 0.537 n/a n/a 0.673 4.038
Arginine (g) 0.083 0.01 0.004 n/a n/a 0.244 n/a n/a 0.341 2.046
Histidine (g) 0.068 0.001 0.002 n/a n/a 0.195 n/a n/a 0.266 1.596
Alanine (g) 0.2 0.002 0.004 n/a n/a 0.268 n/a n/a 0.474 2.844
Aspartic acid (g) 0.204 0.009 0.021 n/a n/a 0.756 n/a n/a 0.991 5.946
Glutamic acid (g) 0.537 0.027 0.016 n/a n/a 1.903 n/a n/a 2.483 14.898
Glycine (g) 0.087 0.003 0.004 n/a n/a 0.146 n/a n/a 0.24 1.44
Proline (g) 0.238 0.001 0.004 n/a n/a 0.878 n/a n/a 1.121 6.726
Serine (g) 0.125 0.002 0.004 n/a n/a 0.512 n/a n/a 0.643 3.858
Cholesterol (mg) 1.512 0.0 0.0 0.0 0.0 12.2 n/a n/a 13.712 82.272
Trans Fat (g) 3.58 n/a n/a n/a n/a n/a n/a n/a 3.58 21.48
Saturated Fat (g) 2.608 0.004 0.007 0.047 0.0 1.537 n/a n/a 4.204 25.224
Phytosterols (mg) n/a 1.575 1.068 n/a n/a n/a n/a n/a 2.643 15.858
Monounsaturated Fat (g) n/a 0.001 0.005 0.079 0.0 0.683 n/a n/a 0.768 4.608
Polyunsaturated (g) n/a 0.002 0.014 0.032 0.0 0.098 n/a n/a 0.145 0.87