Receta Popcorn Chicken - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken
170.0g |
soy sauce
5.3g |
vinegar
5.0g |
chili
0.0g |
pepper
0.0g |
corn flour
5.94g |
rice flour
8.23g |
buttermilk
0.0g |
salt
0.0g |
oil
0.0g |
egg
44.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 31.62 | 0.33 | 0.0 | n/a | n/a | 0.55 | 0.49 | n/a | n/a | n/a | 5.54 | 38.53 | 38.53 |
Total Fat (g) | 25.6 | 0.0 | 0.0 | n/a | n/a | 0.22 | 0.12 | n/a | n/a | n/a | 4.37 | 30.32 | 30.32 |
Carbohydrates (g) | 0.0 | 0.4 | 0.05 | n/a | n/a | 4.53 | 6.59 | n/a | n/a | n/a | 0.34 | 11.91 | 11.91 |
Ash (g) | 1.34 | 0.81 | n/a | n/a | n/a | 0.09 | 0.05 | n/a | n/a | n/a | 0.38 | 2.68 | 2.68 |
Calories (kcal) | 365.5 | 2.809 | 1.05 | n/a | n/a | 21.681 | 30.122 | n/a | n/a | n/a | 62.92 | 484.082 | 484.082 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.09 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 112.18 | 3.75 | 4.69 | n/a | n/a | 0.54 | 0.98 | n/a | n/a | n/a | 33.37 | 155.51 | 155.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.02 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.34 | 0.46 | 0.46 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 |
Calcium (mg) | 18.7 | 1.007 | 0.35 | n/a | n/a | 8.375 | 0.823 | n/a | n/a | n/a | 23.32 | 52.575 | 52.575 |
Iron (mg) | 1.53 | 0.1 | 0.01 | n/a | n/a | 0.43 | 0.03 | n/a | n/a | n/a | 0.81 | 2.9 | 2.9 |
Magnesium (mg) | 34.0 | 2.279 | 0.25 | n/a | n/a | 6.534 | 2.881 | n/a | n/a | n/a | 5.28 | 51.224 | 51.224 |
Phosphorus (mg) | 249.9 | 6.625 | 0.4 | n/a | n/a | 13.246 | 8.065 | n/a | n/a | n/a | 84.04 | 362.277 | 362.277 |
Potassium (mg) | 321.3 | 11.501 | 3.65 | n/a | n/a | 17.701 | 6.255 | n/a | n/a | n/a | 58.96 | 419.367 | 419.367 |
Sodium (mg) | 119.0 | 298.761 | 0.25 | n/a | n/a | 0.297 | 0.0 | n/a | n/a | n/a | 61.6 | 479.908 | 479.908 |
Zinc (mg) | 2.23 | 0.03 | 0.0 | n/a | n/a | 0.11 | 0.07 | n/a | n/a | n/a | 0.49 | 2.92 | 2.92 |
Copper (mg) | 0.085 | 0.005 | 0.001 | n/a | n/a | 0.01 | 0.011 | n/a | n/a | n/a | 0.044 | 0.156 | 0.156 |
Manganese (mg) | 0.034 | 0.022 | n/a | n/a | n/a | 0.029 | 0.099 | n/a | n/a | n/a | 0.018 | 0.201 | 0.201 |
Selenium (mcg) | 24.5 | 0.0 | 0.0 | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | 13.9 | 39.7 | 39.7 |
Vitamin A, IU (IU) | 238.0 | 0.0 | n/a | n/a | n/a | 12.712 | 0.0 | n/a | n/a | n/a | 214.28 | 464.992 | 464.992 |
Retinol (mcg) | 69.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 61.16 | 130.86 | 130.86 |
Vitamin A, RAE (mcg_RAE) | 71.4 | 0.0 | 0.0 | n/a | n/a | 0.653 | 0.0 | n/a | n/a | n/a | 61.6 | 133.653 | 133.653 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.762 | 0.0 | n/a | n/a | n/a | 4.4 | 10.162 | 10.162 |
Vitamin E (mg) | 0.51 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.43 | 0.95 | 0.95 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.4 | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 80.487 | 0.0 | n/a | n/a | n/a | 145.64 | 226.127 | 226.127 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 | 0.22 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 2.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.7 | 2.7 |
Thiamin (mg) | 0.102 | 0.002 | 0.0 | n/a | n/a | 0.085 | 0.012 | n/a | n/a | n/a | 0.031 | 0.231 | 0.231 |
Riboflavin (mg) | 0.204 | 0.009 | 0.0 | n/a | n/a | 0.045 | 0.002 | n/a | n/a | n/a | 0.211 | 0.47 | 0.47 |
Niacin (mg) | 11.56 | 0.117 | 0.0 | n/a | n/a | 0.584 | 0.213 | n/a | n/a | n/a | 0.031 | 12.505 | 12.505 |
Pantothenic acid (mg) | 1.547 | 0.016 | n/a | n/a | n/a | 0.039 | 0.067 | n/a | n/a | n/a | 0.634 | 2.303 | 2.303 |
Vitamin B-6 (mg) | 0.595 | 0.008 | 0.0 | n/a | n/a | 0.022 | 0.036 | n/a | n/a | n/a | 0.062 | 0.723 | 0.723 |
Folate (mcg) | 10.2 | 0.742 | 0.0 | n/a | n/a | 13.84 | 0.329 | n/a | n/a | n/a | 20.68 | 45.791 | 45.791 |
Vitamin B-12 (mcg) | 0.53 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.57 | 1.09 | 1.09 |
Choline (mg) | 101.5 | 1.0 | 0.0 | n/a | n/a | 0.3 | 0.5 | n/a | n/a | n/a | 110.5 | 213.7 | 213.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.357 | 0.005 | n/a | n/a | n/a | 0.004 | 0.006 | n/a | n/a | n/a | 0.075 | 0.446 | 0.446 |
Threonine (g) | 1.309 | 0.013 | n/a | n/a | n/a | 0.021 | 0.017 | n/a | n/a | n/a | 0.246 | 1.607 | 1.607 |
Isoleucine (g) | 1.564 | 0.016 | n/a | n/a | n/a | 0.02 | 0.02 | n/a | n/a | n/a | 0.295 | 1.914 | 1.914 |
Leucine (g) | 2.295 | 0.027 | n/a | n/a | n/a | 0.068 | 0.04 | n/a | n/a | n/a | 0.48 | 2.91 | 2.91 |
Lysine (g) | 2.567 | 0.019 | n/a | n/a | n/a | 0.015 | 0.017 | n/a | n/a | n/a | 0.4 | 3.019 | 3.019 |
Methionine (g) | 0.833 | 0.005 | n/a | n/a | n/a | 0.012 | 0.012 | n/a | n/a | n/a | 0.167 | 1.028 | 1.028 |
Cystine (g) | 0.425 | 0.006 | n/a | n/a | n/a | 0.01 | 0.009 | n/a | n/a | n/a | 0.119 | 0.569 | 0.569 |
Phenylalanine (g) | 1.224 | 0.017 | n/a | n/a | n/a | 0.027 | 0.026 | n/a | n/a | n/a | 0.299 | 1.594 | 1.594 |
Tyrosine (g) | 1.02 | 0.012 | n/a | n/a | n/a | 0.023 | 0.026 | n/a | n/a | n/a | 0.22 | 1.3 | 1.3 |
Valine (g) | 1.53 | 0.016 | n/a | n/a | n/a | 0.028 | 0.029 | n/a | n/a | n/a | 0.378 | 1.982 | 1.982 |
Arginine (g) | 1.989 | 0.023 | n/a | n/a | n/a | 0.028 | 0.043 | n/a | n/a | n/a | 0.361 | 2.443 | 2.443 |
Histidine (g) | 0.918 | 0.008 | n/a | n/a | n/a | 0.017 | 0.012 | n/a | n/a | n/a | 0.136 | 1.092 | 1.092 |
Alanine (g) | 1.853 | 0.015 | n/a | n/a | n/a | 0.042 | 0.027 | n/a | n/a | n/a | 0.326 | 2.262 | 2.262 |
Aspartic acid (g) | 2.822 | 0.036 | n/a | n/a | n/a | 0.039 | 0.045 | n/a | n/a | n/a | 0.585 | 3.527 | 3.527 |
Glutamic acid (g) | 4.607 | 0.078 | n/a | n/a | n/a | 0.104 | 0.091 | n/a | n/a | n/a | 0.739 | 5.619 | 5.619 |
Glycine (g) | 2.074 | 0.015 | n/a | n/a | n/a | 0.023 | 0.022 | n/a | n/a | n/a | 0.189 | 2.323 | 2.323 |
Proline (g) | 1.547 | 0.024 | n/a | n/a | n/a | 0.049 | 0.023 | n/a | n/a | n/a | 0.224 | 1.868 | 1.868 |
Serine (g) | 1.122 | 0.019 | n/a | n/a | n/a | 0.026 | 0.026 | n/a | n/a | n/a | 0.427 | 1.62 | 1.62 |
Cholesterol (mg) | 127.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 186.12 | 313.62 | 313.62 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.327 | 0.001 | 0.0 | n/a | n/a | 0.031 | 0.032 | n/a | n/a | n/a | 1.364 | 8.755 | 8.755 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 10.608 | 0.001 | 0.0 | n/a | n/a | 0.059 | 0.036 | n/a | n/a | n/a | 1.676 | 12.381 | 12.381 |
Polyunsaturated (g) | 5.491 | 0.001 | 0.0 | n/a | n/a | 0.102 | 0.031 | n/a | n/a | n/a | 0.598 | 6.224 | 6.224 |