Receta Popcorn Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken thighs 553.0g	onion 4.8g	cayenne pepper 1.8g	Total Per Serving	Total for Recipe
Protein (g)	95.5	0.49	0.22	96.21	96.21
Total Fat (g)	84.33	0.05	0.31	84.69	84.69
Carbohydrates (g)	0.0	3.87	1.02	4.89	4.89
Ash (g)	4.48	0.15	0.11	4.74	4.74
Calories (kcal)	1166.83	16.656	5.724	1189.21	1189.21
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	374.27	0.24	0.14	374.66	374.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.7	0.19	1.89	1.89
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.5	0.8	0.8
Calcium (mg)	55.3	17.424	2.664	75.388	75.388
Iron (mg)	5.47	0.12	0.14	5.74	5.74
Magnesium (mg)	110.6	5.856	2.736	119.192	119.192
Phosphorus (mg)	801.85	16.32	5.274	823.444	823.444
Potassium (mg)	1061.76	45.264	36.252	1143.276	1143.276
Sodium (mg)	420.28	2.592	0.54	423.412	423.412
Zinc (mg)	8.85	0.11	0.04	9.0	9.0
Copper (mg)	0.332	0.009	0.007	0.347	0.347
Manganese (mg)	0.111	0.018	0.036	0.164	0.164
Selenium (mcg)	71.3	0.1	0.2	71.6	71.6
Vitamin A, IU (IU)	823.97	0.0	748.98	1572.95	1572.95
Retinol (mcg)	226.73	0.0	0.0	226.73	226.73
Vitamin A, RAE (mcg_RAE)	243.32	0.0	37.458	280.778	280.778
Beta Carotene (mcg)	38.71	0.0	393.12	431.83	431.83
Vitamin E (mg)	1.55	0.01	0.54	2.1	2.1
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	236.826	236.826	236.826
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	12.7	0.7	1.4	14.8	14.8
Thiamin (mg)	0.332	0.02	0.006	0.358	0.358
Riboflavin (mg)	0.83	0.003	0.017	0.849	0.849
Niacin (mg)	30.028	0.031	0.157	30.216	30.216
Pantothenic acid (mg)	5.696	n/a	n/a	5.696	5.696
Vitamin B-6 (mg)	1.438	0.059	0.044	1.54	1.54
Folate (mcg)	44.24	7.968	1.908	54.116	54.116
Vitamin B-12 (mcg)	1.66	0.0	0.0	1.66	1.66
Choline (mg)	297.5	1.9	0.9	300.3	300.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.051	0.006	n/a	1.056	1.056
Threonine (g)	3.926	0.01	n/a	3.936	3.936
Isoleucine (g)	4.756	0.014	n/a	4.77	4.77
Leucine (g)	6.913	0.016	n/a	6.928	6.928
Lysine (g)	7.742	0.023	n/a	7.765	7.765
Methionine (g)	2.544	0.004	n/a	2.548	2.548
Cystine (g)	1.272	0.009	n/a	1.281	1.281
Phenylalanine (g)	3.705	0.012	n/a	3.717	3.717
Tyrosine (g)	3.042	0.011	n/a	3.053	3.053
Valine (g)	4.645	0.012	n/a	4.657	4.657
Arginine (g)	6.028	0.064	n/a	6.092	6.092
Histidine (g)	2.82	0.007	n/a	2.827	2.827
Alanine (g)	5.585	0.011	n/a	5.596	5.596
Aspartic acid (g)	8.516	0.024	n/a	8.541	8.541
Glutamic acid (g)	13.936	0.09	n/a	14.026	14.026
Glycine (g)	6.304	0.016	n/a	6.32	6.32
Proline (g)	4.701	0.02	n/a	4.72	4.72
Serine (g)	3.263	0.012	n/a	3.275	3.275
Cholesterol (mg)	464.52	0.0	0.0	464.52	464.52
Trans Fat (g)	1.217	n/a	n/a	1.217	1.217
Saturated Fat (g)	24.277	0.009	0.059	24.344	24.344
Phytosterols (mg)	n/a	4.176	1.494	5.67	5.67
Monounsaturated Fat (g)	36.0	0.008	0.05	36.057	36.057
Polyunsaturated (g)	18.691	0.021	0.151	18.863	18.863