Receta POPCORN LOVE - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/3C Multigrain popcorn kernels

3T Bragg's Amino Acids

(you know I'm crazy, so test before using this much)

1t Fleur de sel (or another sea salt)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 4.5g	cayenne pepper 1.13g	pepper 0.64g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.14	0.01	0.14	0.14
Total Fat (g)	4.5	0.2	0.0	4.7	4.7
Carbohydrates (g)	0.0	0.64	0.04	0.68	0.68
Ash (g)	0.0	0.07	0.0	0.07	0.07
Calories (kcal)	39.78	3.593	0.198	43.572	43.572
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.01	0.01	0.01
Fructose (g)	n/a	n/a	0.01	0.01	0.01
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.09	0.59	0.68	0.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.12	0.03	0.14	0.14
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.3	0.3
Calcium (mg)	0.045	1.672	0.045	1.762	1.762
Iron (mg)	0.03	0.09	0.0	0.12	0.12
Magnesium (mg)	0.0	1.718	0.077	1.794	1.794
Phosphorus (mg)	0.0	3.311	0.166	3.477	3.477
Potassium (mg)	0.045	22.758	1.35	24.153	24.153
Sodium (mg)	0.09	0.339	0.026	0.455	0.455
Zinc (mg)	0.0	0.03	0.0	0.03	0.03
Copper (mg)	0.0	0.004	0.0	0.004	0.004
Manganese (mg)	0.0	0.023	0.001	0.023	0.023
Selenium (mcg)	0.0	0.1	0.0	0.1	0.1
Vitamin A, IU (IU)	0.0	470.193	20.026	490.219	490.219
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	23.515	1.004	24.519	24.519
Beta Carotene (mcg)	0.0	246.792	10.387	257.179	257.179
Vitamin E (mg)	0.65	0.34	0.01	0.99	0.99
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	148.674	0.326	149.0	149.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.04	n/a	0.0	0.04	0.04
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.8	1.7	1.7
Thiamin (mg)	0.0	0.004	0.0	0.004	0.004
Riboflavin (mg)	0.0	0.01	0.001	0.011	0.011
Niacin (mg)	0.0	0.098	0.006	0.105	0.105
Pantothenic acid (mg)	0.0	n/a	0.002	0.002	0.002
Vitamin B-6 (mg)	0.0	0.028	0.002	0.03	0.03
Folate (mcg)	0.0	1.198	0.294	1.492	1.492
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.6	0.0	0.6	0.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0	0.0
Threonine (g)	0.0	n/a	0.0	0.0	0.0
Isoleucine (g)	0.0	n/a	0.0	0.0	0.0
Leucine (g)	0.0	n/a	0.0	0.0	0.0
Lysine (g)	0.0	n/a	0.0	0.0	0.0
Methionine (g)	0.0	n/a	0.0	0.0	0.0
Cystine (g)	0.0	n/a	0.0	0.0	0.0
Phenylalanine (g)	0.0	n/a	0.0	0.0	0.0
Tyrosine (g)	0.0	n/a	0.0	0.0	0.0
Valine (g)	0.0	n/a	0.0	0.0	0.0
Arginine (g)	0.0	n/a	0.0	0.0	0.0
Histidine (g)	0.0	n/a	0.0	0.0	0.0
Alanine (g)	0.0	n/a	0.0	0.0	0.0
Aspartic acid (g)	0.0	n/a	0.002	0.002	0.002
Glutamic acid (g)	0.0	n/a	0.001	0.001	0.001
Glycine (g)	0.0	n/a	0.0	0.0	0.0
Proline (g)	0.0	n/a	0.0	0.0	0.0
Serine (g)	0.0	n/a	0.0	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.621	0.037	0.0	0.658	0.658
Phytosterols (mg)	9.945	0.938	n/a	10.883	10.883
Monounsaturated Fat (g)	3.283	0.031	0.0	3.314	3.314
Polyunsaturated (g)	0.473	0.095	0.0	0.568	0.568