Receta Popcorn Shrimp Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	spaghetti sauce 21.33g	colby-jack cheese 18.83g	scallion 2.4g	Total Per Serving	Total for Recipe
Protein (g)	0.38	4.54	0.04	4.97	29.82
Total Fat (g)	0.57	5.88	0.0	6.45	38.7
Carbohydrates (g)	2.94	0.31	0.18	3.42	20.52
Ash (g)	0.43	n/a	0.02	0.45	2.7
Calories (kcal)	18.56	72.32	0.768	91.648	549.888
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	17.07	7.46	2.16	26.68	160.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.89	0.1	0.06	2.04	12.24
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.1	0.6	3.6
Calcium (mg)	4.693	134.847	1.728	141.268	847.608
Iron (mg)	0.15	0.14	0.04	0.33	1.98
Magnesium (mg)	4.48	4.897	0.48	9.857	59.142
Phosphorus (mg)	7.68	84.75	0.888	93.318	559.908
Potassium (mg)	67.413	19.587	6.624	93.624	561.744
Sodium (mg)	87.467	107.35	0.384	195.201	1171.206
Zinc (mg)	0.12	0.57	0.01	0.7	4.2
Copper (mg)	0.041	0.008	0.002	0.05	0.3
Manganese (mg)	0.034	n/a	0.004	0.038	0.228
Selenium (mcg)	0.3	2.7	0.0	3.0	18.0
Vitamin A, IU (IU)	160.427	n/a	23.928	184.355	1106.13
Retinol (mcg)	0.0	42.187	0.0	42.187	253.122
Vitamin A, RAE (mcg_RAE)	8.107	43.505	1.2	52.812	316.872
Beta Carotene (mcg)	95.573	15.067	14.352	124.992	749.952
Vitamin E (mg)	0.51	0.05	0.01	0.58	3.48
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	2699.733	0.0	0.0	2699.733	16198.398
Lutein + zeaxanthin (mcg)	37.547	0.0	27.288	64.835	389.01
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.5	0.9	5.4
Thiamin (mg)	0.004	0.004	0.001	0.009	0.054
Riboflavin (mg)	0.013	0.072	0.002	0.086	0.516
Niacin (mg)	0.836	0.017	0.013	0.866	5.196
Pantothenic acid (mg)	0.017	n/a	0.002	0.019	0.114
Vitamin B-6 (mg)	0.036	0.015	0.001	0.053	0.318
Folate (mcg)	2.773	3.39	1.536	7.699	46.194
Vitamin B-12 (mcg)	0.0	0.16	0.0	0.16	0.96
Choline (mg)	2.9	2.9	0.1	6.0	36.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0	0.0
Threonine (g)	n/a	n/a	0.002	0.002	0.012
Isoleucine (g)	n/a	n/a	0.002	0.002	0.012
Leucine (g)	n/a	n/a	0.003	0.003	0.018
Lysine (g)	n/a	n/a	0.002	0.002	0.012
Methionine (g)	n/a	n/a	0.0	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.001	0.001	0.006
Tyrosine (g)	n/a	n/a	0.001	0.001	0.006
Valine (g)	n/a	n/a	0.002	0.002	0.012
Arginine (g)	n/a	n/a	0.003	0.003	0.018
Histidine (g)	n/a	n/a	0.001	0.001	0.006
Alanine (g)	n/a	n/a	0.002	0.002	0.012
Aspartic acid (g)	n/a	n/a	0.004	0.004	0.024
Glutamic acid (g)	n/a	n/a	0.009	0.009	0.054
Glycine (g)	n/a	n/a	0.002	0.002	0.012
Proline (g)	n/a	n/a	0.003	0.003	0.018
Serine (g)	n/a	n/a	0.002	0.002	0.012
Cholesterol (mg)	0.427	17.327	0.0	17.753	106.518
Trans Fat (g)	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.149	3.699	0.001	3.849	23.094
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.126	1.699	0.001	1.825	10.95
Polyunsaturated (g)	0.252	0.175	0.002	0.429	2.574