Receta Popcorn Shrimp Taco with Corn Salsa and Cilantro Lime Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	taco shells 168.0g	tomato 165.62g	onion 5.76g	cilantro. 1.7g	olive oil 6.75g	lime juice 30.25g	cumin 0.53g	salt 3.0g	pepper 0.53g	ancho chile pepper 2.46g	cream 180.0g	cilantro 0.85g	lime juice 15.13g	pepper 0.53g	cumin 1.05g	chili 1.3g	Total Per Serving	Total for Recipe
Protein (g)	11.89	1.46	0.11	0.04	0.0	0.13	0.09	0.0	0.06	0.29	4.86	0.02	0.06	0.06	0.19	0.16	19.41	19.41
Total Fat (g)	34.99	0.33	0.01	0.01	6.75	0.02	0.12	0.0	0.02	0.2	34.76	0.0	0.01	0.02	0.23	0.22	77.7	77.7
Carbohydrates (g)	105.37	6.49	0.42	0.06	0.0	2.55	0.23	0.0	0.34	1.26	6.59	0.03	1.27	0.34	0.46	0.71	126.15	126.15
Ash (g)	n/a	0.83	0.05	0.02	0.0	0.09	0.04	2.99	0.02	0.14	1.04	0.01	0.05	0.02	0.08	0.11	5.51	5.51
Calories (kcal)	784.56	29.812	1.843	0.391	59.67	7.563	1.988	0.0	1.352	6.913	351.0	0.196	3.783	1.352	3.938	4.082	1258.439	1258.439
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	0.15	n/a	n/a	n/a	n/a	n/a	n/a	0.07	n/a	n/a	0.01	0.23	0.23
Glucose (dextrose) (g)	n/a	2.07	n/a	n/a	n/a	0.18	n/a	n/a	n/a	n/a	n/a	n/a	0.09	n/a	n/a	0.03	2.37	2.37
Fructose (g)	n/a	2.27	n/a	n/a	n/a	0.18	n/a	n/a	n/a	n/a	n/a	n/a	0.09	n/a	n/a	0.06	2.6	2.6
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.4	156.51	5.17	1.57	0.0	27.46	0.04	0.01	0.06	0.56	132.75	0.78	13.74	0.06	0.08	0.1	351.29	351.29
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.07	4.36	0.13	0.01	0.0	0.51	0.01	0.0	0.0	n/a	0.25	0.01	0.26	0.0	0.02	0.09	7.73	7.73
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	7.7	2.0	0.1	0.0	0.0	0.1	0.1	0.0	0.1	0.5	0.0	0.0	0.1	0.1	0.1	0.4	11.5	11.5
Calcium (mg)	169.68	16.562	4.147	1.139	0.068	4.235	4.934	0.72	2.316	1.501	172.8	0.57	2.118	2.316	9.776	3.614	396.495	396.495
Iron (mg)	3.12	0.45	0.09	0.03	0.04	0.03	0.35	0.01	0.15	0.27	0.07	0.02	0.01	0.15	0.7	0.19	5.67	5.67
Magnesium (mg)	142.8	18.218	1.152	0.442	0.0	2.42	1.94	0.03	1.028	2.78	16.2	0.221	1.21	1.028	3.843	2.21	195.523	195.523
Phosphorus (mg)	379.68	39.749	2.131	0.816	0.0	4.235	2.645	0.0	0.917	4.945	144.0	0.408	2.118	0.917	5.24	3.939	591.739	591.739
Potassium (mg)	374.64	392.519	15.898	8.857	0.068	35.393	9.476	0.24	6.673	59.311	219.6	4.429	17.702	6.673	18.774	24.908	1195.159	1195.159
Sodium (mg)	653.52	8.281	0.922	0.782	0.135	0.605	0.89	1162.74	0.233	1.058	72.0	0.391	0.303	0.233	1.764	13.13	1916.987	1916.987
Zinc (mg)	2.7	0.28	0.02	0.01	0.0	0.02	0.03	0.0	0.01	0.03	0.49	0.0	0.01	0.01	0.05	0.04	3.71	3.71
Copper (mg)	0.218	0.099	0.005	0.004	0.0	0.009	0.005	0.001	0.006	0.013	0.018	0.002	0.005	0.006	0.009	0.006	0.405	0.405
Manganese (mg)	n/a	0.182	0.009	0.007	0.0	0.006	0.018	0.003	0.03	0.031	0.0	0.004	0.003	0.03	0.035	0.028	0.386	0.386
Selenium (mcg)	8.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.1	0.0	0.0	0.0	0.1	0.1	9.5	9.5
Vitamin A, IU (IU)	n/a	1379.615	57.427	114.716	0.0	15.125	6.731	0.0	1.585	502.775	1180.8	57.358	7.565	1.585	13.335	385.45	3724.066	3724.066
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	320.4	0.0	0.0	0.0	0.0	0.0	320.4	320.4
Vitamin A, RAE (mcg_RAE)	1.68	69.56	2.88	5.729	0.0	0.605	0.339	0.0	0.08	25.141	325.8	2.865	0.303	0.08	0.672	19.279	455.012	455.012
Beta Carotene (mcg)	5.04	743.634	34.445	66.81	0.0	9.075	4.039	0.0	0.827	n/a	66.6	33.405	4.539	0.827	8.001	195.0	1172.241	1172.241
Vitamin E (mg)	1.16	0.89	0.03	0.04	0.97	0.07	0.02	0.0	0.0	n/a	0.99	0.02	0.03	0.0	0.03	0.38	4.65	4.65
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	5.04	4261.403	0.0	0.0	0.0	0.0	0.0	0.0	0.032	n/a	0.0	0.0	0.0	0.032	0.0	0.273	4266.779	4266.779
Lutein + zeaxanthin (mcg)	178.08	203.713	65.491	14.705	0.0	0.0	2.374	0.0	1.087	n/a	0.0	7.353	0.0	1.087	4.704	4.03	482.623	482.623
Tocopherol, beta (mg)	n/a	0.02	n/a	n/a	0.01	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.2	n/a	n/a	0.06	0.0	n/a	n/a	0.02	n/a	n/a	n/a	0.0	0.02	n/a	0.04	0.34	0.34
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	21.0	1.1	0.5	0.0	9.1	0.0	0.0	0.1	0.0	1.4	0.2	4.5	0.1	0.1	0.8	39.1	39.1
Thiamin (mg)	0.37	0.066	0.003	0.001	0.0	0.009	0.003	0.0	0.001	0.004	0.054	0.001	0.005	0.001	0.007	0.005	0.529	0.529
Riboflavin (mg)	0.134	0.033	0.005	0.003	0.0	0.006	0.002	0.0	0.001	0.056	0.27	0.001	0.003	0.001	0.003	0.01	0.529	0.529
Niacin (mg)	3.142	0.977	0.031	0.019	0.0	0.042	0.024	0.0	0.006	0.157	0.108	0.009	0.021	0.006	0.048	0.103	4.694	4.694
Pantothenic acid (mg)	n/a	0.149	0.005	0.01	0.0	0.036	n/a	0.0	n/a	0.049	0.504	0.005	0.018	n/a	n/a	n/a	0.776	0.776
Vitamin B-6 (mg)	0.336	0.132	0.003	0.003	0.0	0.012	0.002	0.0	0.002	0.087	0.054	0.001	0.006	0.002	0.005	0.048	0.693	0.693
Folate (mcg)	115.92	24.843	3.686	1.054	0.0	3.025	0.053	0.0	0.053	1.697	3.6	0.527	1.513	0.053	0.105	1.3	157.43	157.43
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.0	0.4	0.4
Choline (mg)	50.2	11.1	0.3	0.2	0.0	1.5	0.1	0.0	0.1	n/a	30.2	0.1	0.8	0.1	0.3	0.9	95.9	95.9
Folic acid (mcg)	40.32	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	40.32	40.32
Tryptophan (g)	n/a	0.017	0.001	n/a	0.0	0.0	n/a	0.0	n/a	0.004	0.072	n/a	0.0	n/a	n/a	n/a	0.094	0.094
Threonine (g)	n/a	0.05	0.004	n/a	0.0	0.0	n/a	0.0	n/a	0.011	0.216	n/a	0.0	n/a	n/a	n/a	0.28	0.28
Isoleucine (g)	n/a	0.033	0.005	n/a	0.0	0.0	n/a	0.0	n/a	0.009	0.288	n/a	0.0	n/a	n/a	n/a	0.335	0.335
Leucine (g)	n/a	0.05	0.006	n/a	0.0	0.006	n/a	0.0	n/a	0.015	0.468	n/a	0.003	n/a	n/a	n/a	0.548	0.548
Lysine (g)	n/a	0.05	0.005	n/a	0.0	0.006	n/a	0.0	n/a	0.013	0.378	n/a	0.003	n/a	n/a	n/a	0.455	0.455
Methionine (g)	n/a	0.017	0.001	n/a	0.0	0.0	n/a	0.0	n/a	0.003	0.126	n/a	0.0	n/a	n/a	n/a	0.147	0.147
Cystine (g)	n/a	0.017	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.005	0.054	n/a	0.0	n/a	n/a	n/a	0.076	0.076
Phenylalanine (g)	n/a	0.116	0.003	n/a	0.0	0.003	n/a	0.0	n/a	0.009	0.234	n/a	0.002	n/a	n/a	n/a	0.367	0.367
Tyrosine (g)	n/a	0.017	0.003	n/a	0.0	0.0	n/a	0.0	n/a	0.006	0.234	n/a	0.0	n/a	n/a	n/a	0.26	0.26
Valine (g)	n/a	0.033	0.005	n/a	0.0	0.003	n/a	0.0	n/a	0.012	0.324	n/a	0.002	n/a	n/a	n/a	0.378	0.378
Arginine (g)	n/a	0.033	0.007	n/a	0.0	0.006	n/a	0.0	n/a	0.014	0.18	n/a	0.003	n/a	n/a	n/a	0.243	0.243
Histidine (g)	n/a	0.017	0.002	n/a	0.0	0.0	n/a	0.0	n/a	0.006	0.126	n/a	0.0	n/a	n/a	n/a	0.15	0.15
Alanine (g)	n/a	0.05	0.005	n/a	0.0	0.006	n/a	0.0	n/a	0.012	0.162	n/a	0.003	n/a	n/a	n/a	0.237	0.237
Aspartic acid (g)	n/a	0.232	0.01	n/a	0.0	0.033	n/a	0.0	n/a	0.041	0.378	n/a	0.017	n/a	n/a	n/a	0.71	0.71
Glutamic acid (g)	n/a	0.712	0.022	n/a	0.0	0.021	n/a	0.0	n/a	0.038	1.026	n/a	0.011	n/a	n/a	n/a	1.829	1.829
Glycine (g)	n/a	0.033	0.005	n/a	0.0	0.003	n/a	0.0	n/a	0.011	0.108	n/a	0.002	n/a	n/a	n/a	0.161	0.161
Proline (g)	n/a	0.033	0.007	n/a	0.0	0.009	n/a	0.0	n/a	0.012	0.468	n/a	0.005	n/a	n/a	n/a	0.534	0.534
Serine (g)	n/a	0.05	0.005	n/a	0.0	0.012	n/a	0.0	n/a	0.011	0.27	n/a	0.006	n/a	n/a	n/a	0.354	0.354
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	118.8	0.0	0.0	0.0	0.0	0.0	118.8	118.8
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.5	0.05	0.002	0.0	0.932	0.003	0.008	0.0	0.005	0.02	21.636	0.0	0.002	0.005	0.016	0.038	33.218	33.218
Phytosterols (mg)	n/a	11.593	n/a	0.085	14.918	n/a	0.36	0.0	0.488	n/a	n/a	0.043	n/a	0.488	0.714	1.079	29.767	29.767
Monounsaturated Fat (g)	10.802	0.05	0.002	0.005	4.925	0.003	0.074	0.0	0.005	0.012	10.044	0.002	0.002	0.005	0.147	0.046	26.125	26.125
Polyunsaturated (g)	12.398	0.132	0.004	0.001	0.71	0.006	0.017	0.0	0.006	0.111	1.296	0.0	0.003	0.006	0.034	0.097	14.823	14.823