Receta Popcorn Treat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	honey 1.77g	water 3.7g	sugar 6.88g	popcorn 177.44g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.0	0.01	15.42	15.43	61.72
Total Fat (g)	0.0	0.0	0.0	53.18	53.18	212.72
Carbohydrates (g)	1.45	0.0	6.74	98.85	107.05	428.2
Ash (g)	0.0	0.0	0.03	5.32	5.36	21.44
Calories (kcal)	5.366	0.0	26.125	935.109	966.599	3866.396
Starch (g)	n/a	n/a	n/a	79.58	79.58	318.32
Sucrose (g)	0.02	n/a	6.5	0.96	7.47	29.88
Glucose (dextrose) (g)	0.63	n/a	0.09	0.0	0.72	2.88
Fructose (g)	0.72	n/a	0.08	0.0	0.8	3.2
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.03	n/a	0.0	0.0	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.3	3.7	0.09	4.65	8.74	34.96
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.45	0.0	6.67	0.96	9.08	36.32
Galactose (g)	0.05	n/a	0.0	0.0	0.05	0.2
Dietary Fiber (g)	0.0	0.0	0.0	17.6	17.6	70.4
Calcium (mg)	0.106	0.111	5.706	35.488	41.411	165.644
Iron (mg)	0.01	0.0	0.05	4.19	4.24	16.96
Magnesium (mg)	0.035	0.037	0.619	163.245	163.936	655.744
Phosphorus (mg)	0.071	0.0	0.275	415.21	415.555	1662.22
Potassium (mg)	0.918	0.0	9.144	388.594	398.655	1594.62
Sodium (mg)	0.071	0.148	1.925	1368.062	1370.206	5480.824
Zinc (mg)	0.0	0.0	0.0	4.31	4.32	17.28
Copper (mg)	0.001	0.0	0.003	0.337	0.342	1.368
Manganese (mg)	0.001	0.0	0.004	1.384	1.39	5.56
Selenium (mcg)	0.0	0.0	0.1	9.6	9.7	38.8
Vitamin A, IU (IU)	0.0	0.0	0.0	447.149	447.149	1788.596
Retinol (mcg)	0.0	0.0	0.0	23.067	23.067	92.268
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	42.586	42.586	170.344
Beta Carotene (mcg)	0.0	0.0	0.0	113.562	113.562	454.248
Vitamin E (mg)	0.0	0.0	0.0	3.12	3.12	12.48
Vitamin D (IU)	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1352.093	1352.093	5408.372
Tocopherol, beta (mg)	n/a	n/a	n/a	0.25	0.25	1.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	27.98	27.98	111.92
Tocopherol, delta (mg)	n/a	n/a	n/a	10.56	10.56	42.24
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0	0.195	0.195	0.78
Riboflavin (mg)	0.001	0.0	0.0	0.177	0.178	0.712
Niacin (mg)	0.002	0.0	0.008	2.75	2.76	11.04
Pantothenic acid (mg)	0.001	0.0	0.009	0.497	0.507	2.028
Vitamin B-6 (mg)	0.0	0.0	0.003	0.284	0.287	1.148
Folate (mcg)	0.035	0.0	0.069	26.616	26.72	106.88
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.0	0.2	24.7	24.9	99.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.089	0.089	0.356
Threonine (g)	0.0	n/a	n/a	0.39	0.39	1.56
Isoleucine (g)	0.0	n/a	n/a	0.444	0.444	1.776
Leucine (g)	0.0	n/a	n/a	1.828	1.828	7.312
Lysine (g)	0.0	n/a	n/a	0.461	0.462	1.848
Methionine (g)	0.0	n/a	n/a	0.231	0.231	0.924
Cystine (g)	0.0	n/a	n/a	0.248	0.248	0.992
Phenylalanine (g)	0.0	n/a	n/a	0.568	0.568	2.272
Tyrosine (g)	0.0	n/a	n/a	0.479	0.479	1.916
Valine (g)	0.0	n/a	n/a	0.603	0.603	2.412
Arginine (g)	0.0	n/a	n/a	0.39	0.391	1.564
Histidine (g)	0.0	n/a	n/a	0.319	0.319	1.276
Alanine (g)	0.0	n/a	n/a	0.94	0.941	3.764
Aspartic acid (g)	0.001	n/a	n/a	0.958	0.959	3.836
Glutamic acid (g)	0.0	n/a	n/a	2.52	2.52	10.08
Glycine (g)	0.0	n/a	n/a	0.408	0.408	1.632
Proline (g)	0.002	n/a	n/a	1.118	1.119	4.476
Serine (g)	0.0	n/a	n/a	0.586	0.586	2.344
Cholesterol (mg)	0.0	0.0	0.0	7.098	7.098	28.392
Trans Fat (g)	n/a	n/a	n/a	16.804	16.804	67.216
Saturated Fat (g)	0.0	0.0	0.0	12.243	12.243	48.972
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	n/a	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0	n/a	0.0	0.0