Receta Popcorn Trees - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
7.1g |
marshmallows
24.81g |
popcorn
197.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.06 | 0.45 | 17.13 | 17.64 | 211.68 |
Total Fat (g) | 5.76 | 0.05 | 59.09 | 64.9 | 778.8 |
Carbohydrates (g) | 0.0 | 20.17 | 109.84 | 130.01 | 1560.12 |
Ash (g) | 0.15 | 0.07 | 5.91 | 6.14 | 73.68 |
Calories (kcal) | 50.907 | 78.885 | 1039.016 | 1168.808 | 14025.696 |
Starch (g) | n/a | n/a | 88.42 | 88.42 | 1061.04 |
Sucrose (g) | n/a | n/a | 1.06 | 1.06 | 12.72 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.13 | 4.07 | 5.17 | 10.36 | 124.32 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 14.28 | 1.06 | 15.35 | 184.2 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 19.5 | 19.5 | 234.0 |
Calcium (mg) | 1.704 | 0.744 | 39.431 | 41.88 | 502.56 |
Iron (mg) | 0.0 | 0.06 | 4.65 | 4.71 | 56.52 |
Magnesium (mg) | 0.142 | 0.496 | 181.384 | 182.022 | 2184.264 |
Phosphorus (mg) | 1.704 | 1.985 | 461.347 | 465.035 | 5580.42 |
Potassium (mg) | 1.704 | 1.24 | 431.773 | 434.717 | 5216.604 |
Sodium (mg) | 40.896 | 19.845 | 1520.078 | 1580.819 | 18969.828 |
Zinc (mg) | 0.01 | 0.01 | 4.79 | 4.81 | 57.72 |
Copper (mg) | 0.0 | 0.025 | 0.375 | 0.399 | 4.788 |
Manganese (mg) | 0.0 | 0.002 | 1.538 | 1.54 | 18.48 |
Selenium (mcg) | 0.1 | 0.4 | 10.6 | 11.1 | 133.2 |
Vitamin A, IU (IU) | 177.429 | 0.0 | 496.835 | 674.264 | 8091.168 |
Retinol (mcg) | 47.641 | 0.0 | 25.63 | 73.271 | 879.252 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 47.318 | 95.882 | 1150.584 |
Beta Carotene (mcg) | 11.218 | 0.0 | 126.18 | 137.398 | 1648.776 |
Vitamin E (mg) | 0.16 | 0.0 | 3.47 | 3.63 | 43.56 |
Vitamin D (IU) | 3.976 | n/a | n/a | 3.976 | 47.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1502.334 | 1502.334 | 18028.008 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.28 | 0.28 | 3.36 |
Tocopherol, gamma (mg) | 0.0 | n/a | 31.09 | 31.09 | 373.08 |
Tocopherol, delta (mg) | 0.0 | n/a | 11.73 | 11.73 | 140.76 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.217 | 0.218 | 2.616 |
Riboflavin (mg) | 0.002 | 0.0 | 0.197 | 0.199 | 2.388 |
Niacin (mg) | 0.003 | 0.02 | 3.056 | 3.079 | 36.948 |
Pantothenic acid (mg) | 0.008 | 0.002 | 0.552 | 0.562 | 6.744 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.315 | 0.315 | 3.78 |
Folate (mcg) | 0.213 | 0.248 | 29.574 | 30.035 | 360.42 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Choline (mg) | 1.3 | 0.0 | 27.4 | 28.8 | 345.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.099 | 0.099 | 1.188 |
Threonine (g) | 0.003 | 0.01 | 0.434 | 0.447 | 5.364 |
Isoleucine (g) | 0.004 | 0.007 | 0.493 | 0.504 | 6.048 |
Leucine (g) | 0.006 | 0.017 | 2.031 | 2.054 | 24.648 |
Lysine (g) | 0.005 | 0.02 | 0.513 | 0.537 | 6.444 |
Methionine (g) | 0.001 | 0.005 | 0.256 | 0.263 | 3.156 |
Cystine (g) | 0.001 | 0.0 | 0.276 | 0.277 | 3.324 |
Phenylalanine (g) | 0.003 | 0.01 | 0.631 | 0.644 | 7.728 |
Tyrosine (g) | 0.003 | 0.002 | 0.532 | 0.538 | 6.456 |
Valine (g) | 0.004 | 0.012 | 0.67 | 0.687 | 8.244 |
Arginine (g) | 0.002 | 0.037 | 0.434 | 0.473 | 5.676 |
Histidine (g) | 0.001 | 0.005 | 0.355 | 0.361 | 4.332 |
Alanine (g) | 0.002 | 0.045 | 1.045 | 1.092 | 13.104 |
Aspartic acid (g) | 0.004 | 0.03 | 1.065 | 1.099 | 13.188 |
Glutamic acid (g) | 0.013 | 0.052 | 2.8 | 2.864 | 34.368 |
Glycine (g) | 0.001 | 0.104 | 0.453 | 0.559 | 6.708 |
Proline (g) | 0.006 | 0.069 | 1.242 | 1.317 | 15.804 |
Serine (g) | 0.004 | 0.015 | 0.651 | 0.669 | 8.028 |
Cholesterol (mg) | 15.265 | 0.0 | 7.886 | 23.151 | 277.812 |
Trans Fat (g) | n/a | n/a | 18.671 | 18.671 | 224.052 |
Saturated Fat (g) | 3.647 | 0.015 | 13.604 | 17.266 | 207.192 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.492 | 0.02 | n/a | 1.512 | 18.144 |
Polyunsaturated (g) | 0.216 | 0.012 | n/a | 0.228 | 2.736 |