Receta Popeye's Biscuits - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
biscuit
60.61g |
cream
28.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 4.85 | 0.6 | 5.44 | 21.76 |
| Total Fat (g) | 9.33 | 5.67 | 15.01 | 60.04 |
| Carbohydrates (g) | 38.36 | 0.83 | 39.19 | 156.76 |
| Ash (g) | 2.42 | 0.24 | 2.67 | 10.68 |
| Calories (kcal) | 259.389 | 55.488 | 314.877 | 1259.508 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | 1.01 | 1.01 | 4.04 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.58 | 21.41 | 26.98 | 107.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.06 | 1.01 | 8.07 | 32.28 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 1.3 | 5.2 |
| Calcium (mg) | 108.483 | 31.625 | 140.108 | 560.432 |
| Iron (mg) | 1.68 | 0.05 | 1.73 | 6.92 |
| Magnesium (mg) | 15.151 | 2.875 | 18.026 | 72.104 |
| Phosphorus (mg) | 354.539 | 33.063 | 387.602 | 1550.408 |
| Potassium (mg) | 98.786 | 40.538 | 139.324 | 557.296 |
| Sodium (mg) | 773.32 | 23.0 | 796.32 | 3185.28 |
| Zinc (mg) | 0.36 | 0.11 | 0.47 | 1.88 |
| Copper (mg) | 0.091 | 0.006 | 0.097 | 0.388 |
| Manganese (mg) | 0.206 | 0.003 | 0.209 | 0.836 |
| Selenium (mcg) | 4.5 | 0.7 | 5.3 | 21.2 |
| Vitamin A, IU (IU) | 4.242 | 165.6 | 169.842 | 679.368 |
| Retinol (mcg) | 1.212 | 46.0 | 47.212 | 188.848 |
| Vitamin A, RAE (mcg_RAE) | 1.212 | 46.575 | 47.787 | 191.148 |
| Beta Carotene (mcg) | 0.0 | 7.475 | 7.475 | 29.9 |
| Vitamin E (mg) | 0.08 | 0.13 | 0.21 | 0.84 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.212 | 0.0 | 1.212 | 4.848 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.3 | 0.4 | 1.6 |
| Thiamin (mg) | 0.352 | 0.012 | 0.363 | 1.452 |
| Riboflavin (mg) | 0.267 | 0.049 | 0.316 | 1.264 |
| Niacin (mg) | 2.751 | 0.032 | 2.783 | 11.132 |
| Pantothenic acid (mg) | 0.533 | 0.098 | 0.631 | 2.524 |
| Vitamin B-6 (mg) | 0.048 | 0.017 | 0.066 | 0.264 |
| Folate (mcg) | 75.756 | 2.013 | 77.769 | 311.076 |
| Vitamin B-12 (mcg) | 0.24 | 0.08 | 0.32 | 1.28 |
| Choline (mg) | 6.7 | 5.5 | 12.2 | 48.8 |
| Folic acid (mcg) | 70.908 | 0.0 | 70.908 | 283.632 |
| Tryptophan (g) | 0.061 | 0.012 | 0.072 | 0.288 |
| Threonine (g) | 0.139 | 0.035 | 0.174 | 0.696 |
| Isoleucine (g) | 0.176 | 0.04 | 0.216 | 0.864 |
| Leucine (g) | 0.339 | 0.078 | 0.417 | 1.668 |
| Lysine (g) | 0.127 | 0.066 | 0.193 | 0.772 |
| Methionine (g) | 0.085 | 0.02 | 0.105 | 0.42 |
| Cystine (g) | 0.097 | 0.009 | 0.106 | 0.424 |
| Phenylalanine (g) | 0.236 | 0.037 | 0.274 | 1.096 |
| Tyrosine (g) | 0.145 | 0.037 | 0.183 | 0.732 |
| Valine (g) | 0.2 | 0.049 | 0.249 | 0.996 |
| Arginine (g) | 0.194 | 0.029 | 0.223 | 0.892 |
| Histidine (g) | 0.109 | 0.023 | 0.132 | 0.528 |
| Alanine (g) | 0.158 | 0.029 | 0.186 | 0.744 |
| Aspartic acid (g) | 0.218 | 0.063 | 0.281 | 1.124 |
| Glutamic acid (g) | 1.558 | 0.164 | 1.721 | 6.884 |
| Glycine (g) | 0.17 | 0.017 | 0.187 | 0.748 |
| Proline (g) | 0.545 | 0.075 | 0.62 | 2.48 |
| Serine (g) | 0.236 | 0.046 | 0.282 | 1.128 |
| Cholesterol (mg) | 1.212 | 14.95 | 16.162 | 64.648 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.406 | 3.309 | 5.715 | 22.86 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.2 | 1.458 | 6.658 | 26.632 |
| Polyunsaturated (g) | 1.218 | 0.242 | 1.46 | 5.84 |