Receta "Popeye's" Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 to 1 c. 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bisquick
60.61g 		cream
28.35g 		Total Per Serving Total for Recipe
Protein (g) 4.85 0.59 5.44 43.52
Total Fat (g) 9.33 5.59 14.93 119.44
Carbohydrates (g) 38.36 0.82 39.18 313.44
Ash (g) 2.42 0.24 2.67 21.36
Calories (kcal) 259.395 54.716 314.11 2512.88
Starch (g) n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 0.0 0.0
Lactose (g) n/a 0.99 0.99 7.92
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 5.58 21.11 26.69 213.52
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 7.06 0.99 8.05 64.4
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.3 0.0 1.3 10.4
Calcium (mg) 108.485 31.185 139.67 1117.36
Iron (mg) 1.68 0.05 1.73 13.84
Magnesium (mg) 15.152 2.835 17.987 143.896
Phosphorus (mg) 354.547 32.603 387.149 3097.192
Potassium (mg) 98.788 39.974 138.762 1110.096
Sodium (mg) 773.336 22.68 796.016 6368.128
Zinc (mg) 0.36 0.11 0.47 3.76
Copper (mg) 0.091 0.006 0.097 0.776
Manganese (mg) 0.206 0.003 0.209 1.672
Selenium (mcg) 4.5 0.7 5.3 42.4
Vitamin A, IU (IU) 4.242 163.296 167.538 1340.304
Retinol (mcg) 1.212 45.36 46.572 372.576
Vitamin A, RAE (mcg_RAE) 1.212 45.927 47.139 377.112
Beta Carotene (mcg) 0.0 7.371 7.371 58.968
Vitamin E (mg) 0.08 0.12 0.2 1.6
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.212 0.0 1.212 9.696
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.3 0.4 3.2
Thiamin (mg) 0.352 0.011 0.363 2.904
Riboflavin (mg) 0.267 0.048 0.315 2.52
Niacin (mg) 2.752 0.031 2.783 22.264
Pantothenic acid (mg) 0.533 0.096 0.63 5.04
Vitamin B-6 (mg) 0.048 0.017 0.065 0.52
Folate (mcg) 75.758 1.985 77.742 621.936
Vitamin B-12 (mcg) 0.24 0.08 0.32 2.56
Choline (mg) 6.7 5.4 12.1 96.8
Folic acid (mcg) 70.909 0.0 70.909 567.272
Tryptophan (g) 0.061 0.011 0.072 0.576
Threonine (g) 0.139 0.034 0.173 1.384
Isoleucine (g) 0.176 0.04 0.215 1.72
Leucine (g) 0.339 0.077 0.416 3.328
Lysine (g) 0.127 0.065 0.192 1.536
Methionine (g) 0.085 0.02 0.105 0.84
Cystine (g) 0.097 0.009 0.105 0.84
Phenylalanine (g) 0.236 0.037 0.273 2.184
Tyrosine (g) 0.145 0.037 0.182 1.456
Valine (g) 0.2 0.048 0.248 1.984
Arginine (g) 0.194 0.028 0.222 1.776
Histidine (g) 0.109 0.023 0.132 1.056
Alanine (g) 0.158 0.028 0.186 1.488
Aspartic acid (g) 0.218 0.062 0.281 2.248
Glutamic acid (g) 1.558 0.162 1.719 13.752
Glycine (g) 0.17 0.017 0.187 1.496
Proline (g) 0.545 0.074 0.619 4.952
Serine (g) 0.236 0.045 0.282 2.256
Cholesterol (mg) 1.212 14.742 15.954 127.632
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 2.406 3.263 5.669 45.352
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.2 1.437 6.637 53.096
Polyunsaturated (g) 1.218 0.238 1.456 11.648