Receta Popeye's Fried Chicken - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
flour
93.75g |
cornstarch
32.0g |
salt
13.5g |
paprika
3.45g |
baking soda
1.15g |
salad dressing
11.0g |
onion soup
1.88g |
spaghetti sauce
32.0g |
sugar
9.45g |
corn
21.0g |
eggs
24.64g |
water
14.81g |
chicken
308.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.27 | 0.08 | 0.0 | 0.51 | 0.0 | 0.06 | 0.14 | 0.57 | 0.0 | 1.41 | 3.1 | 0.0 | 57.37 | 72.51 | 290.04 |
| Total Fat (g) | 0.91 | 0.02 | 0.0 | 0.45 | 0.0 | 4.77 | 0.01 | 0.86 | 0.0 | 0.02 | 2.45 | 0.0 | 46.45 | 55.93 | 223.72 |
| Carbohydrates (g) | 69.58 | 29.21 | 0.0 | 1.92 | 0.0 | 1.05 | 1.22 | 4.4 | 9.45 | 18.21 | 0.19 | 0.0 | 0.0 | 135.23 | 540.92 |
| Ash (g) | 4.06 | 0.03 | 13.47 | 0.24 | 0.42 | n/a | 0.44 | 0.64 | 0.0 | 0.59 | 0.21 | 0.01 | 2.44 | 22.56 | 90.24 |
| Calories (kcal) | 331.875 | 121.92 | 0.0 | 9.971 | 0.0 | 46.53 | 5.494 | 27.84 | 36.572 | 75.6 | 35.235 | 0.0 | 663.149 | 1354.185 | 5416.74 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.06 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.14 | 0.56 |
| Fructose (g) | n/a | n/a | n/a | 0.23 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.26 | 1.04 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.93 | 2.66 | 0.03 | 0.33 | 0.0 | 4.73 | 0.07 | 25.6 | 0.0 | 0.74 | 18.69 | 14.8 | 203.54 | 281.11 | 1124.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.21 | 0.0 | 0.0 | 0.36 | 0.0 | 0.96 | 0.09 | 2.83 | 9.44 | 1.37 | 0.19 | 0.0 | 0.0 | 15.44 | 61.76 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
| Dietary Fiber (g) | 2.5 | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 6.0 | 24.0 |
| Calcium (mg) | 316.875 | 0.64 | 3.24 | 6.107 | 0.0 | 1.76 | 2.681 | 7.04 | 0.095 | 0.63 | 13.059 | 0.444 | 33.929 | 386.499 | 1545.996 |
| Iron (mg) | 4.38 | 0.15 | 0.04 | 0.81 | 0.0 | 0.04 | 0.02 | 0.23 | 0.0 | 4.05 | 0.45 | 0.0 | 2.78 | 12.96 | 51.84 |
| Magnesium (mg) | 17.813 | 0.96 | 0.135 | 6.383 | 0.0 | 0.33 | 1.125 | 6.72 | 0.0 | 3.36 | 2.957 | 0.148 | 61.688 | 101.618 | 406.472 |
| Phosphorus (mg) | 557.813 | 4.16 | 0.0 | 11.903 | 0.0 | 1.87 | 3.956 | 11.52 | 0.0 | 10.92 | 47.062 | 0.0 | 453.409 | 1102.612 | 4410.448 |
| Potassium (mg) | 116.25 | 0.96 | 1.08 | 80.868 | 0.0 | 4.51 | 13.519 | 101.12 | 0.189 | 24.57 | 33.018 | 0.0 | 582.954 | 959.037 | 3836.148 |
| Sodium (mg) | 1190.625 | 2.88 | 5232.33 | 1.173 | 314.64 | 134.75 | 150.581 | 131.2 | 0.0 | 199.29 | 34.496 | 0.593 | 215.909 | 7608.467 | 30433.868 |
| Zinc (mg) | 0.58 | 0.02 | 0.01 | 0.14 | 0.0 | 0.01 | 0.02 | 0.17 | 0.0 | 0.1 | 0.27 | 0.0 | 4.04 | 5.38 | 21.52 |
| Copper (mg) | 0.103 | 0.016 | 0.004 | 0.021 | 0.0 | 0.001 | 0.007 | 0.061 | 0.0 | 0.006 | 0.025 | 0.001 | 0.154 | 0.399 | 1.596 |
| Manganese (mg) | 0.938 | 0.016 | 0.014 | 0.029 | 0.0 | n/a | 0.013 | 0.051 | 0.0 | 0.017 | 0.01 | 0.0 | 0.062 | 1.148 | 4.592 |
| Selenium (mcg) | 32.3 | 0.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.4 | 0.1 | 1.1 | 7.8 | 0.0 | 44.4 | 87.3 | 349.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1819.358 | 0.0 | n/a | 0.281 | 240.64 | 0.0 | 563.01 | 119.997 | 0.0 | 431.818 | 3175.103 | 12700.412 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 158.76 | 34.25 | 0.0 | 126.461 | 320.57 | 1282.28 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 90.977 | 0.0 | 1.32 | 0.019 | 12.16 | 0.0 | 160.44 | 34.496 | 0.0 | 129.545 | 428.957 | 1715.828 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 954.926 | 0.0 | 2.42 | 0.169 | 143.36 | 0.0 | 15.54 | 2.464 | 0.0 | 0.0 | 1118.878 | 4475.512 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 1.03 | 0.0 | 0.59 | 0.0 | 0.77 | 0.0 | 0.05 | 0.24 | 0.0 | 0.93 | 3.65 | 14.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 30.03 | 8.624 | 0.0 | n/a | 38.654 | 154.616 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.97 | 0.0 | 4049.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4052.57 | 16210.28 |
| Lutein + zeaxanthin (mcg) | 16.875 | 0.0 | 0.0 | 453.917 | 0.0 | 0.33 | 0.506 | 56.32 | 0.0 | 216.72 | 81.558 | 0.0 | 0.0 | 826.226 | 3304.904 |
| Tocopherol, beta (mg) | 0.04 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.2 |
| Tocopherol, gamma (mg) | 0.3 | 0.0 | n/a | 0.11 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.12 | n/a | n/a | 0.55 | 2.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 8.1 | 32.4 |
| Thiamin (mg) | 0.628 | 0.0 | 0.0 | 0.022 | 0.0 | 0.001 | 0.005 | 0.006 | 0.0 | 0.281 | 0.017 | 0.0 | 0.185 | 1.147 | 4.588 |
| Riboflavin (mg) | 0.384 | 0.0 | 0.0 | 0.06 | 0.0 | 0.003 | 0.005 | 0.019 | 0.002 | 0.319 | 0.118 | 0.0 | 0.37 | 1.281 | 5.124 |
| Niacin (mg) | 5.466 | 0.0 | 0.0 | 0.529 | 0.0 | 0.004 | 0.028 | 1.254 | 0.0 | 3.751 | 0.017 | 0.0 | 20.974 | 32.022 | 128.088 |
| Pantothenic acid (mg) | 0.413 | 0.0 | 0.0 | 0.061 | 0.0 | n/a | 0.016 | 0.026 | 0.0 | 0.025 | 0.355 | 0.0 | 2.807 | 3.702 | 14.808 |
| Vitamin B-6 (mg) | 0.047 | 0.0 | 0.0 | 0.139 | 0.0 | 0.003 | 0.011 | 0.054 | 0.0 | 0.376 | 0.034 | 0.0 | 1.08 | 1.744 | 6.976 |
| Folate (mcg) | 183.75 | 0.0 | 0.0 | 3.657 | 0.0 | 0.11 | 0.0 | 4.16 | 0.0 | 74.97 | 11.581 | 0.0 | 18.506 | 296.734 | 1186.936 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.13 | 0.32 | 0.0 | 0.96 | 2.4 | 9.6 |
| Choline (mg) | 9.8 | 0.1 | 0.0 | 1.8 | 0.0 | 0.5 | 0.5 | 4.4 | 0.0 | 0.6 | 61.9 | 0.0 | 184.1 | 263.7 | 1054.8 |
| Folic acid (mcg) | 148.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.98 | 0.0 | 0.0 | 0.0 | 219.105 | 876.42 |
| Tryptophan (g) | 0.113 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.042 | n/a | 0.648 | 0.802 | 3.208 |
| Threonine (g) | 0.253 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.138 | n/a | 2.375 | 2.769 | 11.076 |
| Isoleucine (g) | 0.319 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.165 | n/a | 2.838 | 3.325 | 13.3 |
| Leucine (g) | 0.638 | 0.013 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.269 | n/a | 4.164 | 5.083 | 20.332 |
| Lysine (g) | 0.206 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.224 | n/a | 4.657 | 5.091 | 20.364 |
| Methionine (g) | 0.169 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.094 | n/a | 1.511 | 1.777 | 7.108 |
| Cystine (g) | 0.197 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.067 | n/a | 0.771 | 1.038 | 4.152 |
| Phenylalanine (g) | 0.469 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.168 | n/a | 2.221 | 2.86 | 11.44 |
| Tyrosine (g) | 0.281 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.123 | n/a | 1.851 | 2.258 | 9.032 |
| Valine (g) | 0.375 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.212 | n/a | 2.776 | 3.366 | 13.464 |
| Arginine (g) | 0.375 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.202 | n/a | 3.609 | 4.189 | 16.756 |
| Histidine (g) | 0.206 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.076 | n/a | 1.666 | 1.951 | 7.804 |
| Alanine (g) | 0.3 | 0.006 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.182 | n/a | 3.362 | 3.851 | 15.404 |
| Aspartic acid (g) | 0.394 | 0.006 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.328 | n/a | 5.12 | 5.848 | 23.392 |
| Glutamic acid (g) | 3.122 | 0.016 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.414 | n/a | 8.359 | 11.911 | 47.644 |
| Glycine (g) | 0.338 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.106 | n/a | 3.763 | 4.21 | 16.84 |
| Proline (g) | 1.078 | 0.006 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.126 | n/a | 2.807 | 4.017 | 16.068 |
| Serine (g) | 0.459 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.239 | n/a | 2.036 | 2.737 | 10.948 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 0.0 | 0.64 | 0.0 | 0.0 | 104.227 | 0.0 | 231.331 | 336.968 | 1347.872 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.141 | 0.003 | 0.0 | 0.072 | 0.0 | 0.712 | 0.002 | 0.224 | 0.0 | 0.0 | 0.764 | 0.0 | 13.294 | 15.211 | 60.844 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 6.038 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6.038 | 24.152 |
| Monounsaturated Fat (g) | 0.084 | 0.006 | 0.0 | 0.042 | 0.0 | 1.573 | 0.001 | 0.189 | 0.0 | 0.006 | 0.939 | 0.0 | 19.247 | 22.088 | 88.352 |
| Polyunsaturated (g) | 0.384 | 0.01 | 0.0 | 0.287 | 0.0 | 2.149 | 0.003 | 0.378 | 0.0 | 0.011 | 0.335 | 0.0 | 9.963 | 13.519 | 54.076 |