Receta Poppy Seed Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vinegar
80.0g 		onion
49.5g 		sugar
50.0g 		mustard
1.65g 		salt
1.5g 		oil
109.0g 		poppy
8.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.54 0.0 0.41 0.0 0.0 1.58 2.54 2.54
Total Fat (g) 0.0 0.05 0.0 0.47 0.0 109.0 3.66 113.18 113.18
Carbohydrates (g) 0.74 4.62 49.99 0.58 0.0 0.0 2.48 58.41 58.41
Ash (g) n/a 0.17 0.0 0.07 1.5 0.0 0.56 2.31 2.31
Calories (kcal) 16.8 19.8 193.5 7.739 0.0 963.56 46.2 1247.599 1247.599
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.49 n/a 0.06 n/a n/a 0.21 0.76 0.76
Glucose (dextrose) (g) n/a 0.98 n/a 0.05 n/a n/a 0.03 1.06 1.06
Fructose (g) n/a 0.64 n/a 0.0 n/a n/a 0.03 0.66 0.66
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 75.05 44.11 0.02 0.11 0.0 0.0 0.52 119.81 119.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.32 2.1 49.96 0.11 0.0 0.0 0.26 52.75 52.75
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.2 0.0 0.0 1.7 2.8 2.8
Calcium (mg) 5.6 11.385 0.5 8.597 0.36 0.0 126.544 152.986 152.986
Iron (mg) 0.16 0.1 0.01 0.16 0.0 0.02 0.86 1.32 1.32
Magnesium (mg) 4.0 4.95 0.0 4.917 0.015 0.0 30.536 44.418 44.418
Phosphorus (mg) 6.4 14.355 0.0 13.877 0.0 0.0 76.56 111.192 111.192
Potassium (mg) 58.4 72.27 1.0 11.253 0.12 0.0 63.272 206.315 206.315
Sodium (mg) 4.0 1.98 0.0 0.083 581.37 0.0 2.288 589.721 589.721
Zinc (mg) 0.03 0.08 0.0 0.09 0.0 0.0 0.7 0.91 0.91
Copper (mg) 0.008 0.02 0.0 0.007 0.0 0.0 0.143 0.178 0.178
Manganese (mg) n/a 0.064 0.0 0.029 0.002 n/a 0.59 0.686 0.686
Selenium (mcg) 0.1 0.2 0.3 2.2 0.0 0.0 1.2 4.0 4.0
Vitamin A, IU (IU) n/a 0.99 0.0 1.023 0.0 0.0 0.0 2.013 2.013
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.05 0.05
Beta Carotene (mcg) 0.0 0.495 0.0 0.611 0.0 0.0 0.0 1.106 1.106
Vitamin E (mg) 0.0 0.01 0.0 0.05 0.0 10.04 0.16 10.25 10.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.98 0.0 7.392 0.0 0.0 0.0 9.372 9.372
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.73 0.73 0.73
Tocopherol, gamma (mg) n/a 0.0 n/a 0.31 n/a n/a 0.78 1.09 1.09
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a n/a 0.02 0.03 0.03
Vitamin C (mg) 0.0 3.7 0.0 0.0 0.0 0.0 0.1 3.8 3.8
Thiamin (mg) 0.0 0.025 0.0 0.009 0.0 0.0 0.075 0.108 0.108
Riboflavin (mg) 0.0 0.015 0.01 0.006 0.0 0.0 0.009 0.04 0.04
Niacin (mg) 0.0 0.059 0.0 0.13 0.0 0.0 0.079 0.269 0.269
Pantothenic acid (mg) n/a 0.059 0.0 n/a 0.0 0.0 0.028 0.088 0.088
Vitamin B-6 (mg) 0.0 0.059 0.0 0.007 0.0 0.0 0.022 0.088 0.088
Folate (mcg) 0.0 9.405 0.0 1.254 0.0 0.0 7.216 17.875 17.875
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.0 0.0 2.0 0.0 n/a 0.8 5.8 5.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 n/a 0.009 0.0 0.0 0.016 0.03 0.03
Threonine (g) n/a 0.01 n/a 0.018 0.0 0.0 0.061 0.089 0.089
Isoleucine (g) n/a 0.005 n/a 0.018 0.0 0.0 0.072 0.095 0.095
Leucine (g) n/a 0.015 n/a 0.029 0.0 0.0 0.116 0.16 0.16
Lysine (g) n/a 0.02 n/a 0.025 0.0 0.0 0.084 0.128 0.128
Methionine (g) n/a 0.0 n/a 0.008 0.0 0.0 0.044 0.052 0.052
Cystine (g) n/a 0.0 n/a 0.01 0.0 0.0 0.026 0.036 0.036
Phenylalanine (g) n/a 0.015 n/a 0.018 0.0 0.0 0.067 0.099 0.099
Tyrosine (g) n/a 0.005 n/a 0.012 0.0 0.0 0.064 0.081 0.081
Valine (g) n/a 0.01 n/a 0.022 0.0 0.0 0.097 0.129 0.129
Arginine (g) n/a 0.05 n/a 0.029 0.0 0.0 0.172 0.25 0.25
Histidine (g) n/a 0.005 n/a 0.013 0.0 0.0 0.041 0.059 0.059
Alanine (g) n/a 0.01 n/a 0.02 0.0 0.0 0.074 0.103 0.103
Aspartic acid (g) n/a 0.045 n/a 0.033 0.0 0.0 0.209 0.286 0.286
Glutamic acid (g) n/a 0.129 n/a 0.082 0.0 0.0 0.378 0.589 0.589
Glycine (g) n/a 0.015 n/a 0.022 0.0 0.0 0.084 0.12 0.12
Proline (g) n/a 0.005 n/a 0.032 0.0 0.0 0.242 0.279 0.279
Serine (g) n/a 0.01 n/a 0.018 0.0 0.0 0.084 0.111 0.111
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 2.812 0.0 2.812 2.812
Saturated Fat (g) 0.0 0.02 0.0 0.024 0.0 8.099 0.398 8.54 8.54
Phytosterols (mg) n/a 7.425 n/a 1.947 0.0 272.5 7.832 289.704 289.704
Monounsaturated Fat (g) 0.0 0.005 0.0 0.327 0.0 24.776 0.526 25.634 25.634
Polyunsaturated (g) 0.0 0.01 0.0 0.089 0.0 71.003 2.514 73.616 73.616