Receta Porchetta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	rosemary 52.8g	sage 32.0g	garlics 26.1g	pepper 7.63g	olive oil 0.0g	vidalia onion 278.04g	garlics 26.1g	fingerling potatoes 907.18g	bulb fennel 168.48g	carrots 108.58g	celery 71.2g	wine 444.0g	pepper 0.0g	salt 0.0g	chicken stock 1892.71g	Total Per Serving	Total for Recipe
Protein (g)	2.58	3.4	1.66	0.08	n/a	2.22	1.66	17.15	2.09	1.01	0.49	0.31	n/a	n/a	18.93	51.57	51.57
Total Fat (g)	8.04	4.08	0.13	0.02	n/a	0.22	0.13	1.27	0.34	0.26	0.12	0.0	n/a	n/a	1.89	16.5	16.5
Carbohydrates (g)	33.82	19.43	8.63	0.46	n/a	20.99	8.63	144.24	12.28	10.4	2.11	12.08	n/a	n/a	7.57	280.65	280.65
Ash (g)	3.45	2.54	0.39	0.04	n/a	0.95	0.39	9.98	1.77	1.05	0.53	1.07	n/a	n/a	13.25	35.41	35.41
Calories (kcal)	174.768	100.8	38.889	2.364	n/a	88.973	38.889	635.026	52.229	44.518	11.392	368.52	n/a	n/a	132.49	1688.857	1688.857
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	121.11	n/a	1.55	0.0	n/a	n/a	n/a	n/a	122.66	122.66
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	2.0	n/a	2.63	n/a	3.9	0.08	n/a	n/a	n/a	n/a	8.61	8.61
Glucose (dextrose) (g)	n/a	n/a	n/a	0.15	n/a	6.28	n/a	3.63	n/a	0.64	0.39	n/a	n/a	n/a	n/a	11.09	11.09
Fructose (g)	n/a	n/a	n/a	0.17	n/a	5.62	n/a	2.81	n/a	0.6	0.36	n/a	n/a	n/a	n/a	9.56	9.56
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.06	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.06	0.06
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	46.2	n/a	n/a	0.0	46.2	46.2
Water (g)	4.92	2.55	15.29	7.03	n/a	253.68	15.29	734.45	151.99	95.87	67.95	384.42	n/a	n/a	1851.07	3584.49	3584.49
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.55	0.26	0.32	n/a	13.96	0.26	9.07	n/a	5.15	1.3	3.51	n/a	n/a	0.0	34.38	34.38
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.47	n/a	n/a	n/a	n/a	0.47	0.47
Dietary Fiber (g)	22.5	12.9	0.5	0.2	n/a	2.5	0.5	15.4	5.2	3.0	1.1	0.0	n/a	n/a	7.6	71.5	71.5
Calcium (mg)	675.84	528.64	47.241	0.534	n/a	55.608	47.241	90.718	82.555	35.831	28.48	35.52	n/a	n/a	113.563	1741.771	1741.771
Iron (mg)	15.44	9.0	0.44	0.03	n/a	0.72	0.44	6.62	1.23	0.33	0.14	1.64	n/a	n/a	3.79	39.83	39.83
Magnesium (mg)	116.16	136.96	6.525	0.915	n/a	25.024	6.525	199.58	28.642	13.03	7.832	48.84	n/a	n/a	18.927	608.959	608.959
Phosphorus (mg)	36.96	29.12	39.933	1.983	n/a	75.071	39.933	553.38	84.24	38.003	17.088	88.8	n/a	n/a	246.052	1250.563	1250.563
Potassium (mg)	504.24	342.4	104.661	16.091	n/a	330.868	104.661	4127.669	697.507	347.456	185.12	439.56	n/a	n/a	1514.168	8714.401	8714.401
Sodium (mg)	26.4	3.52	4.437	0.305	n/a	22.243	4.437	54.431	87.61	74.92	56.96	22.2	n/a	n/a	2990.482	3347.945	3347.945
Zinc (mg)	1.71	1.5	0.3	0.02	n/a	0.36	0.3	2.99	0.34	0.26	0.09	0.58	n/a	n/a	1.32	9.78	9.78
Copper (mg)	0.29	0.243	0.078	0.002	n/a	0.167	0.078	1.179	0.118	0.054	0.028	0.044	n/a	n/a	0.568	2.851	2.851
Manganese (mg)	0.987	1.002	0.436	0.008	n/a	0.222	0.436	1.27	0.32	0.152	0.071	0.533	n/a	n/a	0.946	6.384	6.384
Selenium (mcg)	2.4	1.2	3.7	0.0	n/a	1.4	3.7	4.5	1.2	0.1	0.3	0.9	n/a	n/a	0.0	19.4	19.4
Vitamin A, IU (IU)	1651.584	1888.0	2.349	238.77	n/a	2.78	2.349	63.503	225.763	18139.375	319.688	0.0	n/a	n/a	0.0	22534.161	22534.161
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	82.368	94.4	0.0	11.973	n/a	0.0	0.0	0.0	11.794	906.643	15.664	0.0	n/a	n/a	0.0	1122.841	1122.841
Beta Carotene (mcg)	n/a	1115.2	1.305	123.846	n/a	2.78	1.305	36.287	n/a	8995.853	192.24	0.0	n/a	n/a	0.0	10468.817	10468.817
Vitamin E (mg)	n/a	2.39	0.02	0.12	n/a	0.06	0.02	0.09	n/a	0.72	0.19	0.0	n/a	n/a	0.0	3.61	3.61
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	1.086	0.0	0.0	n/a	n/a	0.0	1.086	1.086
Lutein + zeaxanthin (mcg)	n/a	275.84	4.176	3.889	n/a	16.682	4.176	190.508	n/a	277.965	201.496	0.0	n/a	n/a	0.0	974.732	974.732
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	32.3	10.4	8.1	9.7	n/a	13.3	8.1	78.0	20.2	6.4	2.2	0.0	n/a	n/a	132.5	321.4	321.4
Thiamin (mg)	0.269	0.24	0.052	0.004	n/a	0.111	0.052	0.726	0.017	0.076	0.014	0.044	n/a	n/a	0.0	1.606	1.606
Riboflavin (mg)	0.227	0.109	0.029	0.007	n/a	0.056	0.029	0.272	0.051	0.065	0.043	0.089	n/a	n/a	0.189	1.164	1.164
Niacin (mg)	0.528	1.83	0.183	0.075	n/a	0.361	0.183	10.433	1.078	1.064	0.228	0.755	n/a	n/a	9.653	26.37	26.37
Pantothenic acid (mg)	n/a	n/a	0.157	0.024	n/a	0.278	0.157	2.54	0.388	0.293	0.178	0.178	n/a	n/a	0.189	4.381	4.381
Vitamin B-6 (mg)	0.919	0.861	0.324	0.022	n/a	0.361	0.324	1.542	0.084	0.152	0.05	0.222	n/a	n/a	0.189	5.05	5.05
Folate (mcg)	162.096	87.68	0.783	3.508	n/a	63.949	0.783	163.292	45.49	20.63	25.632	4.44	n/a	n/a	0.0	578.283	578.283
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.76	0.76	0.76
Choline (mg)	n/a	14.0	6.1	0.4	n/a	15.3	6.1	148.8	n/a	9.6	4.3	22.2	n/a	n/a	n/a	226.7	226.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.018	0.001	n/a	0.028	0.018	0.181	n/a	0.011	0.007	n/a	n/a	n/a	n/a	0.265	0.265
Threonine (g)	n/a	n/a	0.042	0.003	n/a	0.056	0.042	0.544	n/a	0.206	0.014	n/a	n/a	n/a	n/a	0.907	0.907
Isoleucine (g)	n/a	n/a	0.057	0.002	n/a	0.028	0.057	0.544	n/a	0.087	0.014	n/a	n/a	n/a	n/a	0.79	0.79
Leucine (g)	n/a	n/a	0.081	0.003	n/a	0.083	0.081	0.816	n/a	0.109	0.021	n/a	n/a	n/a	n/a	1.195	1.195
Lysine (g)	n/a	n/a	0.07	0.003	n/a	0.083	0.07	0.816	n/a	0.109	0.021	n/a	n/a	n/a	n/a	1.174	1.174
Methionine (g)	n/a	n/a	0.021	0.001	n/a	0.028	0.021	0.272	n/a	0.022	0.007	n/a	n/a	n/a	n/a	0.371	0.371
Cystine (g)	n/a	n/a	0.018	0.002	n/a	0.028	0.018	0.181	n/a	0.087	0.0	n/a	n/a	n/a	n/a	0.334	0.334
Phenylalanine (g)	n/a	n/a	0.047	0.004	n/a	0.056	0.047	1.451	n/a	0.065	0.014	n/a	n/a	n/a	n/a	1.684	1.684
Tyrosine (g)	n/a	n/a	0.021	0.001	n/a	0.028	0.021	0.272	n/a	0.043	0.007	n/a	n/a	n/a	n/a	0.393	0.393
Valine (g)	n/a	n/a	0.076	0.002	n/a	0.056	0.076	0.816	n/a	0.076	0.021	n/a	n/a	n/a	n/a	1.123	1.123
Arginine (g)	n/a	n/a	0.164	0.003	n/a	0.306	0.164	0.816	n/a	0.098	0.014	n/a	n/a	n/a	n/a	1.566	1.566
Histidine (g)	n/a	n/a	0.029	0.002	n/a	0.028	0.029	0.272	n/a	0.043	0.007	n/a	n/a	n/a	n/a	0.409	0.409
Alanine (g)	n/a	n/a	0.034	0.002	n/a	0.056	0.034	0.544	n/a	0.119	0.014	n/a	n/a	n/a	n/a	0.804	0.804
Aspartic acid (g)	n/a	n/a	0.128	0.021	n/a	0.195	0.128	3.719	n/a	0.206	0.085	n/a	n/a	n/a	n/a	4.483	4.483
Glutamic acid (g)	n/a	n/a	0.211	0.016	n/a	0.5	0.211	2.449	n/a	0.402	0.064	n/a	n/a	n/a	n/a	3.855	3.855
Glycine (g)	n/a	n/a	0.052	0.002	n/a	0.056	0.052	0.454	n/a	0.054	0.014	n/a	n/a	n/a	n/a	0.684	0.684
Proline (g)	n/a	n/a	0.026	0.002	n/a	0.056	0.026	0.454	n/a	0.054	0.014	n/a	n/a	n/a	n/a	0.631	0.631
Serine (g)	n/a	n/a	0.05	0.004	n/a	0.056	0.05	0.635	n/a	0.054	0.014	n/a	n/a	n/a	n/a	0.862	0.862
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.891	2.25	0.023	0.002	n/a	n/a	0.023	0.272	n/a	0.043	0.028	0.0	n/a	n/a	0.568	7.102	7.102
Phytosterols (mg)	30.624	78.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.272	n/a	n/a	n/a	n/a	112.976	112.976
Monounsaturated Fat (g)	1.589	0.598	0.003	0.0	n/a	n/a	0.003	0.0	n/a	0.011	0.021	0.0	n/a	n/a	0.946	3.171	3.171
Polyunsaturated (g)	1.236	0.563	0.065	0.005	n/a	n/a	0.065	0.544	n/a	0.13	0.057	0.0	n/a	n/a	0.379	3.045	3.045