Receta Porcupine Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10-3/4 ounce.) can cond. tomato soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		rice
23.13g 		egg
7.33g 		onion
6.0g 		peppers
5.09g 		salt
1.0g 		seasoning
0.41g 		soup
0.63g 		sugar
0.7g 		Total Per Serving Total for Recipe
Protein (g) 13.13 1.65 0.92 0.07 0.04 0.0 0.06 0.05 0.0 15.92 95.52
Total Fat (g) 12.9 0.15 0.73 0.01 0.01 0.0 0.11 0.0 0.0 13.91 83.46
Carbohydrates (g) 0.0 18.49 0.06 0.56 0.24 0.0 0.0 0.41 0.7 20.45 122.7
Ash (g) 0.65 0.15 0.06 0.02 0.02 1.0 0.01 0.15 0.0 2.06 12.36
Calories (kcal) 172.364 84.406 10.487 2.4 1.018 0.0 1.246 1.831 2.709 276.462 1658.772
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.01 0.06 0.01 n/a n/a n/a n/a 0.09 0.54
Glucose (dextrose) (g) n/a 0.0 0.02 0.12 0.06 n/a n/a n/a n/a 0.2 1.2
Fructose (g) n/a 0.0 0.01 0.08 0.06 n/a n/a n/a n/a 0.15 0.9
Lactose (g) n/a 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 2.69 5.56 5.35 4.78 0.0 0.23 0.02 0.0 68.38 410.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.06 0.25 0.12 0.0 0.0 0.03 0.7 1.19 7.14
Galactose (g) n/a 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 5.292 6.475 3.887 1.38 0.509 0.24 0.037 0.894 0.007 18.72 112.32
Iron (mg) 1.28 1.0 0.13 0.01 0.02 0.0 0.0 0.01 0.0 2.45 14.7
Magnesium (mg) 12.852 5.781 0.88 0.6 0.509 0.01 0.057 0.375 0.0 21.064 126.384
Phosphorus (mg) 92.23 26.594 14.007 1.74 1.018 0.0 0.554 1.319 0.0 137.461 824.766
Potassium (mg) 185.972 26.594 9.827 8.76 8.909 0.08 1.017 4.506 0.014 245.678 1474.068
Sodium (mg) 43.091 1.156 10.267 0.24 0.153 387.58 2.608 50.194 0.0 495.288 2971.728
Zinc (mg) 2.71 0.25 0.08 0.01 0.01 0.0 0.01 0.01 0.0 3.08 18.48
Copper (mg) 0.045 0.051 0.007 0.002 0.004 0.0 0.0 0.002 0.0 0.112 0.672
Manganese (mg) 0.015 0.252 0.003 0.008 0.006 0.001 0.0 0.004 0.0 0.289 1.734
Selenium (mcg) 9.1 3.5 2.3 0.0 0.0 0.0 0.0 0.0 0.0 15.0 90.0
Vitamin A, IU (IU) 0.0 0.0 35.713 0.12 18.836 0.0 0.308 0.094 0.0 55.071 330.426
Retinol (mcg) 0.0 0.0 10.193 0.0 0.0 0.0 0.045 0.0 0.0 10.238 61.428
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.267 0.0 0.916 0.0 0.053 0.006 0.0 11.243 67.458
Beta Carotene (mcg) n/a 0.0 0.733 0.06 10.589 0.0 0.045 0.056 0.0 11.484 68.904
Vitamin E (mg) n/a 0.03 0.07 0.0 0.02 0.0 0.0 0.0 0.0 0.12 0.72
Vitamin D (IU) n/a n/a 2.567 n/a n/a n/a 0.213 n/a n/a 2.78 16.68
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.045 0.0 0.0 0.045 0.27
Lutein + zeaxanthin (mcg) n/a 0.0 24.273 0.24 17.36 0.0 0.0 0.169 0.0 42.042 252.252
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 0.0 n/a 0.0 0.0 n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 4.1 0.0 0.0 0.0 0.0 4.6 27.6
Thiamin (mg) 0.045 0.134 0.005 0.003 0.003 0.0 0.001 0.002 0.0 0.194 1.164
Riboflavin (mg) 0.174 0.012 0.035 0.002 0.002 0.0 0.0 0.002 0.0 0.226 1.356
Niacin (mg) 3.183 0.969 0.005 0.007 0.024 0.0 0.019 0.009 0.0 4.217 25.302
Pantothenic acid (mg) 0.272 0.234 0.106 0.007 0.005 0.0 0.003 0.005 0.0 0.632 3.792
Vitamin B-6 (mg) 0.181 0.037 0.01 0.007 0.011 0.0 0.001 0.004 0.0 0.252 1.512
Folate (mcg) 5.292 53.419 3.447 1.14 0.509 0.0 0.004 0.0 0.0 63.81 382.86
Vitamin B-12 (mcg) 1.44 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 1.54 9.24
Choline (mg) n/a 1.3 18.4 0.4 0.3 0.0 0.2 0.2 0.0 20.8 124.8
Folic acid (mcg) 0.0 51.569 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.569 309.414
Tryptophan (g) n/a 0.019 0.012 0.001 0.001 0.0 0.0 n/a n/a 0.033 0.198
Threonine (g) n/a 0.06 0.041 0.001 0.002 0.0 0.002 n/a n/a 0.107 0.642
Isoleucine (g) n/a 0.072 0.049 0.001 0.001 0.0 0.003 n/a n/a 0.125 0.75
Leucine (g) n/a 0.136 0.08 0.002 0.002 0.0 0.004 n/a n/a 0.225 1.35
Lysine (g) n/a 0.06 0.067 0.002 0.002 0.0 0.005 n/a n/a 0.136 0.816
Methionine (g) n/a 0.039 0.028 0.0 0.001 0.0 0.001 n/a n/a 0.069 0.414
Cystine (g) n/a 0.035 0.02 0.0 0.001 0.0 0.001 n/a n/a 0.056 0.336
Phenylalanine (g) n/a 0.088 0.05 0.002 0.005 0.0 0.002 n/a n/a 0.146 0.876
Tyrosine (g) n/a 0.056 0.037 0.001 0.001 0.0 0.002 n/a n/a 0.095 0.57
Valine (g) n/a 0.102 0.063 0.001 0.002 0.0 0.003 n/a n/a 0.171 1.026
Arginine (g) n/a 0.136 0.06 0.006 0.002 0.0 0.004 n/a n/a 0.208 1.248
Histidine (g) n/a 0.039 0.023 0.001 0.001 0.0 0.002 n/a n/a 0.065 0.39
Alanine (g) n/a 0.095 0.054 0.001 0.002 0.0 0.004 n/a n/a 0.156 0.936
Aspartic acid (g) n/a 0.155 0.098 0.005 0.011 0.0 0.005 n/a n/a 0.274 1.644
Glutamic acid (g) n/a 0.321 0.123 0.016 0.01 0.0 0.009 n/a n/a 0.479 2.874
Glycine (g) n/a 0.076 0.032 0.002 0.002 0.0 0.004 n/a n/a 0.115 0.69
Proline (g) n/a 0.079 0.037 0.001 0.001 0.0 0.003 n/a n/a 0.12 0.72
Serine (g) n/a 0.088 0.071 0.001 0.003 0.0 0.002 n/a n/a 0.165 0.99
Cholesterol (mg) 52.163 0.0 31.02 0.0 0.0 0.0 0.295 0.0 0.0 83.478 500.868
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.006
Saturated Fat (g) 5.148 0.042 0.227 0.002 0.003 0.0 0.036 0.001 0.0 5.459 32.754
Phytosterols (mg) n/a n/a n/a 0.9 0.458 0.0 n/a 0.0 n/a 1.358 8.148
Monounsaturated Fat (g) 5.602 0.049 0.279 0.001 0.001 0.0 0.048 0.0 0.0 5.98 35.88
Polyunsaturated (g) 0.537 0.042 0.1 0.001 0.003 0.0 0.015 0.001 0.0 0.698 4.188