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Receta Porcupine Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tomato sauce can of water
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
56.7g 		rice
17.34g 		tomatoes sauce
57.42g 		tomatoes sauce
0.0g 		basil
0.42g 		onion
7.87g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.85 1.24 0.76 n/a 0.01 0.09 n/a n/a 11.94 95.52
Total Fat (g) 9.68 0.11 0.1 n/a 0.0 0.01 n/a n/a 9.91 79.28
Carbohydrates (g) 0.0 13.87 3.09 n/a 0.01 0.74 n/a n/a 17.7 141.6
Ash (g) 0.49 0.11 1.15 n/a 0.01 0.03 n/a n/a 1.78 14.24
Calories (kcal) 129.273 63.305 13.781 n/a 0.098 3.15 n/a n/a 209.607 1676.856
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.15 n/a 0.0 0.08 n/a n/a 0.24 1.92
Glucose (dextrose) (g) n/a 0.0 1.34 n/a 0.0 0.16 n/a n/a 1.5 12.0
Fructose (g) n/a 0.0 0.95 n/a 0.0 0.1 n/a n/a 1.06 8.48
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 37.31 2.02 52.32 n/a 0.39 7.02 n/a n/a 99.06 792.48
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.02 2.44 n/a 0.0 0.33 n/a n/a 2.8 22.4
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.9 n/a 0.0 0.1 n/a n/a 1.2 9.6
Calcium (mg) 3.969 4.856 7.465 n/a 0.75 1.811 n/a n/a 18.852 150.816
Iron (mg) 0.96 0.75 0.59 n/a 0.01 0.02 n/a n/a 2.32 18.56
Magnesium (mg) 9.639 4.336 9.188 n/a 0.271 0.787 n/a n/a 24.221 193.768
Phosphorus (mg) 69.172 19.945 14.93 n/a 0.237 2.284 n/a n/a 106.569 852.552
Potassium (mg) 139.479 19.945 190.068 n/a 1.251 11.497 n/a n/a 362.241 2897.928
Sodium (mg) 32.318 0.867 300.894 n/a 0.017 0.315 n/a n/a 334.411 2675.288
Zinc (mg) 2.04 0.19 0.11 n/a 0.0 0.01 n/a n/a 2.36 18.88
Copper (mg) 0.034 0.038 0.069 n/a 0.002 0.003 n/a n/a 0.146 1.168
Manganese (mg) 0.011 0.189 0.063 n/a 0.005 0.01 n/a n/a 0.279 2.232
Selenium (mcg) 6.9 2.6 0.1 n/a 0.0 0.0 n/a n/a 9.6 76.8
Vitamin A, IU (IU) 0.0 0.0 248.639 n/a 22.366 0.157 n/a n/a 271.163 2169.304
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.633 n/a 1.119 0.0 n/a n/a 13.752 110.016
Beta Carotene (mcg) n/a 0.0 148.724 n/a 13.322 0.079 n/a n/a 162.125 1297.0
Vitamin E (mg) n/a 0.02 0.82 n/a 0.0 0.0 n/a n/a 0.84 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 8027.091 n/a 0.0 0.0 n/a n/a 8027.091 64216.728
Lutein + zeaxanthin (mcg) n/a 0.0 13.207 n/a 23.956 0.315 n/a n/a 37.478 299.824
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.06 n/a 0.0 0.0 n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.0 n/a 0.1 0.6 n/a n/a 4.7 37.6
Thiamin (mg) 0.034 0.101 0.011 n/a 0.0 0.004 n/a n/a 0.15 1.2
Riboflavin (mg) 0.13 0.009 0.04 n/a 0.0 0.002 n/a n/a 0.182 1.456
Niacin (mg) 2.387 0.727 0.563 n/a 0.004 0.009 n/a n/a 3.69 29.52
Pantothenic acid (mg) 0.204 0.175 0.178 n/a 0.001 0.009 n/a n/a 0.568 4.544
Vitamin B-6 (mg) 0.136 0.028 0.057 n/a 0.001 0.009 n/a n/a 0.231 1.848
Folate (mcg) 3.969 40.064 6.316 n/a 0.288 1.496 n/a n/a 52.134 417.072
Vitamin B-12 (mcg) 1.08 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.08 8.64
Choline (mg) n/a 1.0 5.7 n/a 0.0 0.5 n/a n/a 7.2 57.6
Folic acid (mcg) 0.0 38.677 0.0 n/a 0.0 0.0 n/a n/a 38.677 309.416
Tryptophan (g) n/a 0.014 0.006 n/a 0.0 0.001 n/a n/a 0.021 0.168
Threonine (g) n/a 0.045 0.023 n/a 0.0 0.002 n/a n/a 0.07 0.56
Isoleucine (g) n/a 0.054 0.017 n/a 0.0 0.001 n/a n/a 0.072 0.576
Leucine (g) n/a 0.102 0.023 n/a 0.001 0.002 n/a n/a 0.128 1.024
Lysine (g) n/a 0.045 0.023 n/a 0.0 0.003 n/a n/a 0.072 0.576
Methionine (g) n/a 0.029 0.006 n/a 0.0 0.0 n/a n/a 0.035 0.28
Cystine (g) n/a 0.026 0.006 n/a 0.0 0.0 n/a n/a 0.032 0.256
Phenylalanine (g) n/a 0.066 0.057 n/a 0.001 0.002 n/a n/a 0.126 1.008
Tyrosine (g) n/a 0.042 0.011 n/a 0.0 0.001 n/a n/a 0.054 0.432
Valine (g) n/a 0.076 0.017 n/a 0.001 0.002 n/a n/a 0.096 0.768
Arginine (g) n/a 0.102 0.017 n/a 0.001 0.008 n/a n/a 0.128 1.024
Histidine (g) n/a 0.029 0.011 n/a 0.0 0.001 n/a n/a 0.042 0.336
Alanine (g) n/a 0.071 0.023 n/a 0.001 0.002 n/a n/a 0.096 0.768
Aspartic acid (g) n/a 0.116 0.115 n/a 0.001 0.007 n/a n/a 0.239 1.912
Glutamic acid (g) n/a 0.241 0.373 n/a 0.001 0.02 n/a n/a 0.636 5.088
Glycine (g) n/a 0.057 0.017 n/a 0.001 0.002 n/a n/a 0.077 0.616
Proline (g) n/a 0.059 0.011 n/a 0.0 0.001 n/a n/a 0.072 0.576
Serine (g) n/a 0.066 0.023 n/a 0.0 0.002 n/a n/a 0.091 0.728
Cholesterol (mg) 39.122 0.0 0.0 n/a 0.0 0.0 n/a n/a 39.122 312.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.861 0.031 0.017 n/a 0.0 0.003 n/a n/a 3.913 31.304
Phytosterols (mg) n/a n/a n/a n/a n/a 1.181 n/a n/a 1.181 9.448
Monounsaturated Fat (g) 4.201 0.036 0.017 n/a 0.0 0.001 n/a n/a 4.256 34.048
Polyunsaturated (g) 0.403 0.031 0.04 n/a 0.002 0.002 n/a n/a 0.477 3.816