Receta Porcupine Meatballs In Chili Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. quick cooking (UNCLE BEN'S®) rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chili
0.98g 		garlic salt
1.05g 		molasses
3.51g 		cumin
0.26g 		oregano
0.13g 		tomatoes juice
295.74g 		beef
113.4g 		mustard
1.25g 		onion
18.0g 		peppers
15.27g 		celery
11.24g 		salt
3.0g 		pepper
0.13g 		egg
11.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.18 0.0 0.05 0.01 2.43 21.08 0.05 0.2 0.13 0.08 0.0 0.01 1.38 25.72 102.88
Total Fat (g) 0.16 0.01 0.0 0.06 0.01 0.0 17.01 0.05 0.02 0.03 0.02 0.0 0.0 1.09 18.47 73.88
Carbohydrates (g) 0.53 0.76 2.62 0.12 0.08 12.18 0.0 0.07 1.68 0.71 0.33 0.0 0.09 0.08 19.26 77.04
Ash (g) 0.08 0.03 0.12 0.02 0.01 3.43 1.03 0.05 0.06 0.07 0.08 2.99 0.01 0.09 8.08 32.32
Calories (kcal) 3.062 3.486 10.179 0.984 0.383 59.147 243.805 0.838 7.2 3.055 1.798 0.0 0.338 15.73 350.003 1400.012
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Sucrose (g) 0.01 n/a 1.03 n/a 0.0 n/a n/a 0.0 0.18 0.02 0.01 n/a n/a 0.01 1.26 5.04
Glucose (dextrose) (g) 0.02 n/a 0.42 n/a 0.0 n/a n/a 0.01 0.35 0.18 0.06 n/a n/a 0.02 1.06 4.24
Fructose (g) 0.04 n/a 0.45 n/a 0.0 n/a n/a 0.0 0.23 0.17 0.06 n/a n/a 0.01 0.97 3.88
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.01 0.04
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 0.07 0.77 0.02 0.01 277.7 74.52 1.03 16.04 14.34 10.72 0.01 0.01 8.34 403.66 1614.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.26 1.95 0.01 0.01 8.52 0.0 0.01 0.76 0.37 0.21 0.0 0.0 0.08 12.23 48.92
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.07 n/a n/a 0.01 0.09 0.36
Dietary Fiber (g) 0.3 0.1 0.0 0.0 0.1 2.4 0.0 0.0 0.3 0.3 0.2 0.0 0.0 0.0 3.7 14.8
Calcium (mg) 2.711 0.84 7.196 2.444 1.97 23.659 17.01 0.725 4.14 1.527 4.495 0.72 0.579 5.83 73.844 295.376
Iron (mg) 0.14 0.03 0.17 0.17 0.06 0.44 2.37 0.02 0.04 0.05 0.02 0.01 0.04 0.2 3.76 15.04
Magnesium (mg) 1.658 0.609 8.494 0.961 0.338 n/a 20.412 0.613 1.8 1.527 1.236 0.03 0.257 1.32 39.253 157.012
Phosphorus (mg) 2.954 4.379 1.088 1.31 0.25 n/a 193.91 1.325 5.22 3.055 2.697 0.0 0.229 21.01 237.426 949.704
Potassium (mg) 18.681 11.561 51.386 4.694 2.086 523.451 334.523 1.725 26.28 26.727 29.214 0.24 1.668 14.74 1046.976 4187.904
Sodium (mg) 9.848 0.273 1.299 0.441 0.019 828.058 74.842 14.188 0.72 0.458 8.989 1162.74 0.058 15.4 2117.332 8469.328
Zinc (mg) 0.03 0.03 0.01 0.01 0.01 n/a 5.08 0.01 0.03 0.02 0.01 0.0 0.0 0.12 5.36 21.44
Copper (mg) 0.004 0.002 0.017 0.002 0.001 n/a 0.079 0.001 0.007 0.011 0.004 0.001 0.001 0.011 0.143 0.572
Manganese (mg) 0.021 0.006 0.054 0.009 0.006 n/a 0.011 0.005 0.023 0.018 0.011 0.003 0.007 0.004 0.18 0.72
Selenium (mcg) 0.1 0.4 0.6 0.0 0.0 n/a 17.9 0.4 0.1 0.0 0.0 0.0 0.0 3.5 23.1 92.4
Vitamin A, IU (IU) 289.088 0.0 0.0 3.334 8.629 609.214 0.0 0.888 0.36 56.508 50.451 0.0 0.396 53.57 1072.437 4289.748
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.29 15.29 61.16
Vitamin A, RAE (mcg_RAE) 14.459 0.0 0.0 0.168 0.431 n/a 0.0 0.05 0.0 2.749 2.472 0.0 0.02 15.4 35.749 142.996
Beta Carotene (mcg) 146.25 0.0 0.0 2.0 5.14 n/a 0.0 0.363 0.18 31.767 30.338 0.0 0.207 1.1 217.344 869.376
Vitamin E (mg) 0.28 0.01 0.0 0.01 0.02 n/a 0.42 0.0 0.0 0.06 0.03 0.0 0.0 0.11 0.94 3.76
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 3.85 15.4
Lycopene (mcg) 0.205 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.213 0.852
Lutein + zeaxanthin (mcg) 3.023 0.0 0.0 1.176 1.078 n/a 0.0 0.225 0.72 52.079 31.799 0.0 0.272 36.41 126.78 507.12
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a 0.02 n/a n/a 0.03 0.0 0.0 0.0 n/a 0.01 0.06 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.6 0.2 0.0 0.0 0.1 87.5 0.0 0.0 1.3 12.3 0.3 0.0 0.0 0.0 102.4 409.6
Thiamin (mg) 0.003 0.005 0.001 0.002 0.0 n/a 0.045 0.004 0.009 0.009 0.002 0.0 0.0 0.008 0.09 0.36
Riboflavin (mg) 0.008 0.002 0.0 0.001 0.0 n/a 0.17 0.0 0.005 0.005 0.007 0.0 0.0 0.053 0.251 1.004
Niacin (mg) 0.077 0.007 0.033 0.012 0.008 n/a 5.273 0.007 0.022 0.073 0.036 0.0 0.002 0.008 5.556 22.224
Pantothenic acid (mg) n/a n/a 0.028 n/a n/a n/a 0.624 0.004 0.022 0.015 0.028 0.0 n/a 0.158 0.879 3.516
Vitamin B-6 (mg) 0.036 0.031 0.024 0.001 0.002 n/a 0.397 0.001 0.022 0.034 0.008 0.0 0.0 0.015 0.569 2.276
Folate (mcg) 0.975 0.021 0.0 0.026 0.343 n/a 6.804 0.088 3.42 1.527 4.045 0.0 0.013 5.17 22.432 89.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 2.46 0.0 0.0 0.0 0.0 0.0 0.0 0.14 2.6 10.4
Choline (mg) 0.6 0.7 0.5 0.1 0.0 n/a 69.4 0.3 1.1 0.8 0.7 0.0 0.0 27.6 101.9 407.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a n/a n/a n/a 0.113 0.0 0.002 0.002 0.001 0.0 n/a 0.019 0.139 0.556
Threonine (g) n/a 0.005 n/a n/a n/a n/a 0.816 0.002 0.004 0.006 0.002 0.0 n/a 0.062 0.897 3.588
Isoleucine (g) n/a 0.007 n/a n/a n/a n/a 0.93 0.002 0.002 0.003 0.002 0.0 n/a 0.074 1.019 4.076
Leucine (g) n/a 0.011 n/a n/a n/a n/a 1.644 0.004 0.005 0.006 0.003 0.0 n/a 0.12 1.794 7.176
Lysine (g) n/a 0.006 n/a n/a n/a n/a 1.746 0.003 0.007 0.006 0.003 0.0 n/a 0.1 1.873 7.492
Methionine (g) n/a 0.004 n/a n/a n/a n/a 0.544 0.001 0.0 0.002 0.001 0.0 n/a 0.042 0.593 2.372
Cystine (g) n/a 0.002 n/a n/a n/a n/a 0.215 0.001 0.0 0.002 0.0 0.0 n/a 0.03 0.249 0.996
Phenylalanine (g) n/a 0.005 n/a n/a n/a n/a 0.816 0.002 0.005 0.014 0.002 0.0 n/a 0.075 0.92 3.68
Tyrosine (g) n/a 0.002 n/a n/a n/a n/a 0.646 0.002 0.002 0.002 0.001 0.0 n/a 0.055 0.71 2.84
Valine (g) n/a 0.007 n/a n/a n/a n/a 1.032 0.003 0.004 0.006 0.003 0.0 n/a 0.095 1.15 4.6
Arginine (g) n/a 0.018 n/a n/a n/a n/a 1.372 0.003 0.018 0.005 0.002 0.0 n/a 0.09 1.508 6.032
Histidine (g) n/a 0.003 n/a n/a n/a n/a 0.692 0.002 0.002 0.002 0.001 0.0 n/a 0.034 0.735 2.94
Alanine (g) n/a 0.004 n/a n/a n/a n/a 1.315 0.002 0.004 0.006 0.002 0.0 n/a 0.081 1.415 5.66
Aspartic acid (g) n/a 0.014 n/a n/a n/a n/a 1.905 0.005 0.016 0.032 0.013 0.0 n/a 0.146 2.132 8.528
Glutamic acid (g) n/a 0.022 n/a n/a n/a n/a 3.164 0.009 0.047 0.029 0.01 0.0 n/a 0.185 3.466 13.864
Glycine (g) n/a 0.006 n/a n/a n/a n/a 1.417 0.003 0.005 0.005 0.002 0.0 n/a 0.047 1.486 5.944
Proline (g) n/a 0.003 n/a n/a n/a n/a 1.066 0.005 0.002 0.003 0.002 0.0 n/a 0.056 1.136 4.544
Serine (g) n/a 0.005 n/a n/a n/a n/a 0.839 0.003 0.004 0.008 0.002 0.0 n/a 0.107 0.967 3.868
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 77.11 0.0 0.0 0.0 0.0 0.0 0.0 46.53 123.64 494.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.066 0.0 n/a n/a n/a n/a n/a n/a 1.066 4.264
Saturated Fat (g) 0.029 0.001 0.001 0.004 0.003 0.0 6.656 0.003 0.007 0.009 0.004 0.0 0.001 0.341 7.061 28.244
Phytosterols (mg) 0.809 0.084 n/a 0.179 0.254 n/a n/a n/a 2.7 1.375 0.674 0.0 0.122 n/a 6.196 24.784
Monounsaturated Fat (g) 0.035 0.0 0.001 0.037 0.001 n/a 7.439 0.033 0.002 0.002 0.003 0.0 0.001 0.419 7.973 31.892
Polyunsaturated (g) 0.073 0.004 0.002 0.009 0.007 n/a 0.488 0.012 0.004 0.009 0.009 0.0 0.001 0.15 0.766 3.064