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Receta Porcupine Sweet And Sour Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
68.04g 		onion
7.2g 		garlics
0.78g 		rice
9.25g 		egg
4.4g 		pepper
0.0g 		salt
0.0g 		beef broth
48.0g 		pineapple
63.5g 		corn starch
0.27g 		sugar
11.0g 		vinegar
12.0g 		soy sauce
1.6g 		Total Per Serving Total for Recipe
Protein (g) 11.82 0.08 0.05 0.66 0.55 n/a n/a 0.55 0.22 0.0 0.01 0.0 0.1 14.04 140.4
Total Fat (g) 11.61 0.01 0.0 0.06 0.44 n/a n/a 0.11 0.07 0.0 0.0 0.0 0.0 12.3 123.0
Carbohydrates (g) 0.0 0.67 0.26 7.4 0.03 n/a n/a 0.02 12.83 0.24 10.79 0.11 0.12 32.47 324.7
Ash (g) 0.59 0.03 0.01 0.06 0.04 n/a n/a 0.5 0.22 0.0 0.05 n/a 0.24 1.73 17.3
Calories (kcal) 155.129 2.88 1.167 33.763 6.292 n/a n/a 3.36 49.53 1.017 41.8 2.52 0.848 298.305 2983.05
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a 0.01 0.0 n/a n/a n/a 1.4 n/a 10.4 n/a n/a 11.88 118.8
Glucose (dextrose) (g) n/a 0.14 n/a 0.0 0.01 n/a n/a n/a 4.76 n/a 0.15 n/a n/a 5.06 50.6
Fructose (g) n/a 0.09 n/a 0.0 0.0 n/a n/a n/a 4.57 n/a 0.12 n/a n/a 4.79 47.9
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.78 6.42 0.46 1.07 3.34 n/a n/a 46.82 50.16 0.02 0.15 11.26 1.13 165.6 1656.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.31 0.01 0.01 0.03 n/a n/a 0.0 10.73 0.0 10.67 0.05 0.03 21.84 218.4
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 4.763 1.656 1.417 2.59 2.332 n/a n/a 2.88 8.89 0.005 9.13 0.84 0.304 34.807 348.07
Iron (mg) 1.15 0.02 0.01 0.4 0.08 n/a n/a 0.08 0.24 0.0 0.08 0.02 0.03 2.11 21.1
Magnesium (mg) 11.567 0.72 0.196 2.313 0.528 n/a n/a 0.96 10.16 0.008 0.99 0.6 0.688 28.729 287.29
Phosphorus (mg) 83.008 2.088 1.198 10.638 8.404 n/a n/a 6.24 4.445 0.035 0.44 0.96 2.0 119.455 1194.55
Potassium (mg) 167.376 10.512 3.14 10.638 5.896 n/a n/a 25.92 66.04 0.008 14.63 8.76 3.472 316.391 3163.91
Sodium (mg) 38.782 0.288 0.133 0.463 6.16 n/a n/a 156.48 0.635 0.024 3.08 0.6 90.192 296.837 2968.37
Zinc (mg) 2.44 0.01 0.01 0.1 0.05 n/a n/a 0.0 0.08 0.0 0.0 0.0 0.01 2.71 27.1
Copper (mg) 0.041 0.003 0.002 0.02 0.004 n/a n/a 0.0 0.064 0.0 0.006 0.001 0.002 0.143 1.43
Manganese (mg) 0.014 0.009 0.013 0.101 0.002 n/a n/a 0.005 0.686 0.0 0.007 n/a 0.007 0.843 8.43
Selenium (mcg) 8.2 0.0 0.1 1.4 1.4 n/a n/a 0.3 0.3 0.0 0.1 0.0 0.0 11.9 119.0
Vitamin A, IU (IU) 0.0 0.144 0.07 0.0 21.428 n/a n/a 0.0 8.89 0.0 0.0 n/a 0.0 30.532 305.32
Retinol (mcg) 0.0 0.0 0.0 0.0 6.116 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.16 n/a n/a 0.0 0.635 0.0 0.0 0.0 0.0 6.795 67.95
Beta Carotene (mcg) n/a 0.072 0.039 0.0 0.44 n/a n/a 0.0 5.08 0.0 0.0 0.0 0.0 5.631 56.31
Vitamin E (mg) n/a 0.0 0.0 0.01 0.04 n/a n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.06 0.6
Vitamin D (IU) n/a n/a n/a n/a 1.54 n/a n/a n/a n/a n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.288 0.125 0.0 14.564 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 14.977 149.77
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.2 0.0 0.0 n/a n/a 0.0 4.7 0.0 0.0 0.0 0.0 5.5 55.0
Thiamin (mg) 0.041 0.004 0.002 0.054 0.003 n/a n/a 0.0 0.057 0.0 0.0 0.0 0.0 0.16 1.6
Riboflavin (mg) 0.156 0.002 0.001 0.005 0.021 n/a n/a 0.01 0.019 0.0 0.0 0.0 0.003 0.217 2.17
Niacin (mg) 2.864 0.009 0.005 0.388 0.003 n/a n/a 0.374 0.184 0.0 0.012 0.0 0.035 3.875 38.75
Pantothenic acid (mg) 0.245 0.009 0.005 0.093 0.063 n/a n/a 0.01 0.064 0.0 0.014 n/a 0.005 0.507 5.07
Vitamin B-6 (mg) 0.163 0.009 0.01 0.015 0.006 n/a n/a 0.005 0.044 0.0 0.004 0.0 0.002 0.259 2.59
Folate (mcg) 4.763 1.368 0.023 21.368 2.068 n/a n/a 0.96 3.175 0.0 0.11 0.0 0.224 34.059 340.59
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.06 n/a n/a 0.03 0.0 0.0 0.0 0.0 0.0 1.39 13.9
Choline (mg) n/a 0.4 0.2 0.5 11.0 n/a n/a 1.4 2.4 0.0 0.3 0.0 0.3 16.6 166.0
Folic acid (mcg) 0.0 0.0 0.0 20.628 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 20.628 206.28
Tryptophan (g) n/a 0.001 0.001 0.007 0.007 n/a n/a n/a 0.006 0.0 n/a n/a 0.001 0.024 0.24
Threonine (g) n/a 0.001 0.001 0.024 0.025 n/a n/a n/a 0.006 0.0 n/a n/a 0.004 0.062 0.62
Isoleucine (g) n/a 0.001 0.002 0.029 0.029 n/a n/a n/a 0.006 0.0 n/a n/a 0.005 0.072 0.72
Leucine (g) n/a 0.002 0.002 0.055 0.048 n/a n/a n/a 0.006 0.0 n/a n/a 0.008 0.122 1.22
Lysine (g) n/a 0.003 0.002 0.024 0.04 n/a n/a n/a 0.013 0.0 n/a n/a 0.006 0.088 0.88
Methionine (g) n/a 0.0 0.001 0.016 0.017 n/a n/a n/a 0.006 0.0 n/a n/a 0.001 0.041 0.41
Cystine (g) n/a 0.0 0.001 0.014 0.012 n/a n/a n/a 0.0 0.0 n/a n/a 0.002 0.028 0.28
Phenylalanine (g) n/a 0.002 0.001 0.035 0.03 n/a n/a n/a 0.006 0.0 n/a n/a 0.005 0.08 0.8
Tyrosine (g) n/a 0.001 0.001 0.022 0.022 n/a n/a n/a 0.006 0.0 n/a n/a 0.004 0.056 0.56
Valine (g) n/a 0.001 0.002 0.041 0.038 n/a n/a n/a 0.006 0.0 n/a n/a 0.005 0.094 0.94
Arginine (g) n/a 0.007 0.005 0.055 0.036 n/a n/a n/a 0.006 0.0 n/a n/a 0.007 0.116 1.16
Histidine (g) n/a 0.001 0.001 0.016 0.014 n/a n/a n/a 0.006 0.0 n/a n/a 0.003 0.04 0.4
Alanine (g) n/a 0.001 0.001 0.038 0.033 n/a n/a n/a 0.013 0.0 n/a n/a 0.004 0.09 0.9
Aspartic acid (g) n/a 0.006 0.004 0.062 0.059 n/a n/a n/a 0.051 0.0 n/a n/a 0.011 0.192 1.92
Glutamic acid (g) n/a 0.019 0.006 0.129 0.074 n/a n/a n/a 0.025 0.0 n/a n/a 0.024 0.277 2.77
Glycine (g) n/a 0.002 0.002 0.031 0.019 n/a n/a n/a 0.006 0.0 n/a n/a 0.004 0.064 0.64
Proline (g) n/a 0.001 0.001 0.031 0.022 n/a n/a n/a 0.006 0.0 n/a n/a 0.007 0.069 0.69
Serine (g) n/a 0.001 0.001 0.035 0.043 n/a n/a n/a 0.013 0.0 n/a n/a 0.006 0.099 0.99
Cholesterol (mg) 46.947 0.0 0.0 0.0 18.612 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 65.559 655.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.633 0.003 0.001 0.017 0.136 n/a n/a 0.053 0.006 0.0 0.0 0.0 0.0 4.849 48.49
Phytosterols (mg) n/a 1.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.08 10.8
Monounsaturated Fat (g) 5.042 0.001 0.0 0.019 0.168 n/a n/a 0.043 0.006 0.0 0.0 0.0 0.0 5.279 52.79
Polyunsaturated (g) 0.483 0.001 0.002 0.017 0.06 n/a n/a 0.005 0.025 0.0 0.0 0.0 0.0 0.594 5.94