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Receta Pork And Ginger Fuji Apple Pot Stickers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Fuji or possibly other non-mealy red apples (8 to 10 apples), peeled, cored, and cut into 1/4-inch dice (1 litre)
1 x juice of 1 lemon
    Kosher salt and freshly grnd black pepper, to taste
1 c. Ginger-Fuji Apple Chutney (250 ml)
    Kosher salt and freshly grnd black pepper to taste
1 pkt (50 count) round dumpling wrappers
    Dim Sum Dipper
2 Tbsp. sambal (30 ml)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
grape
2.27g
onions
49.5g
ginger
2.79g
pepper
0.0g
kosher salt
0.0g
vinegar
60.0g
apple juice
62.0g
pork
17.16g
pork
113.4g
soy sauce
8.0g
scallions
12.0g
pepper
0.0g
kosher salt
0.0g
egg
11.0g
water
7.4g
grapeseed
6.8g
vinegar
30.0g
soy sauce
31.88g
sesame oil
1.13g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.54 0.05 n/a n/a 0.0 0.06 3.74 19.14 0.5 0.22 n/a n/a 1.38 0.0 0.0 0.0 2.0 0.0 27.66 110.64
Total Fat (g) 0.0 0.05 0.02 n/a n/a 0.0 0.08 1.11 24.03 0.0 0.02 n/a n/a 1.09 0.0 6.8 0.0 0.01 1.13 34.35 137.4
Carbohydrates (g) 0.41 4.62 0.5 n/a n/a 0.56 7.01 0.0 0.0 0.61 0.88 n/a n/a 0.08 0.0 0.0 0.28 2.43 0.0 17.37 69.48
Ash (g) 0.01 0.17 0.02 n/a n/a n/a 0.14 0.17 0.99 1.22 0.1 n/a n/a 0.09 0.01 0.0 n/a 4.88 0.0 7.81 31.24
Calories (kcal) 1.563 19.8 2.232 n/a n/a 12.6 28.52 26.083 298.235 4.24 3.84 n/a n/a 15.73 0.0 60.112 6.3 16.894 9.945 506.095 2024.38
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.49 n/a n/a n/a n/a 0.78 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 1.29 5.16
Glucose (dextrose) (g) 0.16 0.98 n/a n/a n/a n/a 1.63 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 2.79 11.16
Fructose (g) 0.18 0.64 n/a n/a n/a n/a 3.55 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 4.39 17.56
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.82 44.11 2.2 n/a n/a 56.29 54.71 12.35 69.24 5.66 10.78 n/a n/a 8.34 7.39 0.0 28.14 22.56 0.0 323.6 1294.4
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 2.1 0.05 n/a n/a 0.24 5.96 0.0 n/a 0.14 0.28 n/a n/a 0.08 0.0 0.0 0.12 0.54 0.0 9.86 39.44
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.8 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.1 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 1.7 6.8
Calcium (mg) 0.227 11.385 0.446 n/a n/a 4.2 4.96 0.858 15.876 1.52 8.64 n/a n/a 5.83 0.222 0.0 2.1 6.056 0.0 62.32 249.28
Iron (mg) 0.01 0.1 0.02 n/a n/a 0.12 0.07 0.13 1.0 0.15 0.18 n/a n/a 0.2 0.0 0.0 0.06 0.62 0.0 2.66 10.64
Magnesium (mg) 0.159 4.95 1.2 n/a n/a 3.0 3.1 3.775 21.546 3.44 2.4 n/a n/a 1.32 0.074 0.0 1.5 13.706 0.0 60.169 240.676
Phosphorus (mg) 0.453 14.355 0.949 n/a n/a 4.8 4.34 35.521 198.446 10.0 4.44 n/a n/a 21.01 0.0 0.0 2.4 39.844 0.0 336.557 1346.228
Potassium (mg) 4.327 72.27 11.579 n/a n/a 43.8 62.62 72.244 325.451 17.36 33.12 n/a n/a 14.74 0.0 0.0 21.9 69.169 0.0 748.579 2994.316
Sodium (mg) 0.045 1.98 0.363 n/a n/a 3.0 2.48 7.722 63.503 450.96 1.92 n/a n/a 15.4 0.296 0.0 1.5 1796.794 0.0 2345.962 9383.848
Zinc (mg) 0.0 0.08 0.01 n/a n/a 0.02 0.01 0.29 2.49 0.04 0.05 n/a n/a 0.12 0.0 0.0 0.01 0.17 0.0 3.31 13.24
Copper (mg) 0.003 0.02 0.006 n/a n/a 0.006 0.006 0.01 0.057 0.008 0.01 n/a n/a 0.011 0.001 n/a 0.003 0.032 0.0 0.173 0.692
Manganese (mg) 0.002 0.064 0.006 n/a n/a n/a 0.043 0.002 0.011 0.034 0.019 n/a n/a 0.004 0.0 n/a n/a 0.134 n/a 0.32 1.28
Selenium (mcg) 0.0 0.2 0.0 n/a n/a 0.1 0.1 6.1 27.9 0.0 0.1 n/a n/a 3.5 0.0 0.0 0.0 0.2 0.0 38.2 152.8
Vitamin A, IU (IU) 1.495 0.99 0.0 n/a n/a n/a 0.62 1.201 7.938 0.0 119.64 n/a n/a 53.57 0.0 0.0 n/a 0.0 0.0 185.454 741.816
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.343 2.268 0.0 0.0 n/a n/a 15.29 0.0 0.0 0.0 0.0 0.0 17.901 71.604
Vitamin A, RAE (mcg_RAE) 0.068 0.0 0.0 n/a n/a 0.0 0.0 0.343 2.268 0.0 6.0 n/a n/a 15.4 0.0 0.0 0.0 0.0 0.0 24.079 96.316
Beta Carotene (mcg) 0.884 0.495 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 71.76 n/a n/a 1.1 0.0 0.0 0.0 0.0 0.0 74.239 296.956
Vitamin E (mg) 0.0 0.01 0.01 n/a n/a 0.0 0.01 0.03 n/a 0.0 0.07 n/a n/a 0.11 0.0 1.96 0.0 0.0 0.02 2.21 8.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 0.0 n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.631 1.98 0.0 n/a n/a 0.0 9.92 0.0 n/a 0.0 136.44 n/a n/a 36.41 0.0 0.0 0.0 0.0 0.0 186.381 745.524
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 3.7 0.1 n/a n/a 0.0 0.6 0.1 0.8 0.0 2.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.7 30.8
Thiamin (mg) 0.002 0.025 0.001 n/a n/a 0.0 0.012 0.148 0.828 0.002 0.007 n/a n/a 0.008 0.0 0.0 0.0 0.01 0.0 1.042 4.168
Riboflavin (mg) 0.002 0.015 0.001 n/a n/a 0.0 0.012 0.046 0.272 0.014 0.01 n/a n/a 0.053 0.0 0.0 0.0 0.054 0.0 0.478 1.912
Niacin (mg) 0.004 0.059 0.021 n/a n/a 0.0 0.043 0.865 4.921 0.176 0.064 n/a n/a 0.008 0.0 0.0 0.0 0.701 0.0 6.863 27.452
Pantothenic acid (mg) 0.001 0.059 0.006 n/a n/a n/a 0.031 0.132 0.76 0.024 0.01 n/a n/a 0.158 0.0 0.0 n/a 0.096 0.0 1.277 5.108
Vitamin B-6 (mg) 0.002 0.059 0.004 n/a n/a 0.0 0.012 0.081 0.431 0.012 0.007 n/a n/a 0.015 0.0 0.0 0.0 0.048 0.0 0.672 2.688
Folate (mcg) 0.045 9.405 0.307 n/a n/a 0.0 0.0 1.201 5.67 1.12 7.68 n/a n/a 5.17 0.0 0.0 0.0 4.463 0.0 35.061 140.244
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.09 0.79 0.0 0.0 n/a n/a 0.14 0.0 0.0 0.0 0.0 0.0 1.03 4.12
Choline (mg) 0.1 3.0 0.8 n/a n/a 0.0 1.1 n/a n/a 1.5 0.7 n/a n/a 27.6 0.0 n/a 0.0 5.8 0.0 40.7 162.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.0 n/a n/a n/a n/a 0.048 0.238 0.007 0.002 n/a n/a 0.019 n/a 0.0 n/a 0.029 0.0 0.349 1.396
Threonine (g) 0.0 0.01 0.001 n/a n/a n/a n/a 0.172 0.873 0.02 0.008 n/a n/a 0.062 n/a 0.0 n/a 0.08 0.0 1.226 4.904
Isoleucine (g) 0.0 0.005 0.001 n/a n/a n/a n/a 0.175 0.896 0.024 0.01 n/a n/a 0.074 n/a 0.0 n/a 0.096 0.0 1.28 5.12
Leucine (g) 0.0 0.015 0.002 n/a n/a n/a n/a 0.3 1.531 0.04 0.013 n/a n/a 0.12 n/a 0.0 n/a 0.159 0.0 2.181 8.724
Lysine (g) 0.001 0.02 0.002 n/a n/a n/a n/a 0.336 1.724 0.029 0.011 n/a n/a 0.1 n/a 0.0 n/a 0.115 0.0 2.337 9.348
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.51 0.007 0.002 n/a n/a 0.042 n/a 0.0 n/a 0.029 0.0 0.69 2.76
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.048 0.249 0.009 n/a n/a n/a 0.03 n/a 0.0 n/a 0.035 0.0 0.372 1.488
Phenylalanine (g) 0.0 0.015 0.001 n/a n/a n/a n/a 0.149 0.76 0.026 0.007 n/a n/a 0.075 n/a 0.0 n/a 0.105 0.0 1.139 4.556
Tyrosine (g) 0.0 0.005 0.001 n/a n/a n/a n/a 0.13 0.669 0.018 0.006 n/a n/a 0.055 n/a 0.0 n/a 0.073 0.0 0.958 3.832
Valine (g) 0.0 0.01 0.002 n/a n/a n/a n/a 0.202 1.043 0.025 0.01 n/a n/a 0.095 n/a 0.0 n/a 0.099 0.0 1.486 5.944
Arginine (g) 0.003 0.05 0.001 n/a n/a n/a n/a 0.233 1.191 0.034 0.016 n/a n/a 0.09 n/a 0.0 n/a 0.137 0.0 1.755 7.02
Histidine (g) 0.0 0.005 0.001 n/a n/a n/a n/a 0.149 0.76 0.013 0.004 n/a n/a 0.034 n/a 0.0 n/a 0.051 0.0 1.017 4.068
Alanine (g) 0.0 0.01 0.001 n/a n/a n/a n/a 0.218 1.111 0.022 0.01 n/a n/a 0.081 n/a 0.0 n/a 0.089 0.0 1.543 6.172
Aspartic acid (g) 0.001 0.045 0.006 n/a n/a n/a n/a 0.347 1.78 0.054 0.02 n/a n/a 0.146 n/a 0.0 n/a 0.214 0.0 2.612 10.448
Glutamic acid (g) 0.002 0.129 0.004 n/a n/a n/a n/a 0.585 2.994 0.118 0.046 n/a n/a 0.185 n/a 0.0 n/a 0.472 0.0 4.534 18.136
Glycine (g) 0.0 0.015 0.001 n/a n/a n/a n/a 0.178 0.907 0.022 0.011 n/a n/a 0.047 n/a 0.0 n/a 0.089 0.0 1.272 5.088
Proline (g) 0.002 0.005 0.001 n/a n/a n/a n/a 0.151 0.771 0.037 0.014 n/a n/a 0.056 n/a 0.0 n/a 0.147 0.0 1.184 4.736
Serine (g) 0.0 0.01 0.001 n/a n/a n/a n/a 0.154 0.794 0.029 0.01 n/a n/a 0.107 n/a 0.0 n/a 0.115 0.0 1.22 4.88
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 9.438 81.646 0.0 0.0 n/a n/a 46.53 0.0 0.0 0.0 0.0 0.0 137.614 550.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.02 0.006 n/a n/a 0.0 0.012 0.384 8.924 0.001 0.004 n/a n/a 0.341 0.0 0.653 0.0 0.003 0.16 10.509 42.036
Phytosterols (mg) 0.091 7.425 0.419 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.24 n/a n/a 9.731 29.905 119.62
Monounsaturated Fat (g) 0.0 0.005 0.004 n/a n/a 0.0 0.006 0.503 10.705 0.001 0.004 n/a n/a 0.419 0.0 1.095 0.0 0.003 0.447 13.191 52.764
Polyunsaturated (g) 0.001 0.01 0.004 n/a n/a 0.0 0.025 0.12 2.166 0.002 0.008 n/a n/a 0.15 0.0 4.753 0.0 0.006 0.469 7.714 30.856