Receta Pork And Noodles - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pork roast
207.52g |
caraway
4.93g |
salt
2.0g |
garlic
0.87g |
water
4.94g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 40.57 | 1.24 | 0.0 | 0.06 | 0.0 | 41.87 | 251.22 |
| Total Fat (g) | 14.82 | 1.44 | 0.0 | 0.0 | 0.0 | 16.26 | 97.56 |
| Carbohydrates (g) | 0.0 | 0.15 | 0.0 | 0.29 | 0.0 | 0.44 | 2.64 |
| Ash (g) | 2.12 | 0.16 | 2.0 | 0.01 | 0.0 | 4.29 | 25.74 |
| Calories (kcal) | 307.127 | 18.531 | 0.0 | 1.296 | 0.0 | 326.953 | 1961.718 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 150.72 | 1.94 | 0.0 | 0.51 | 4.93 | 158.1 | 948.6 |
| Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 29.053 | 33.168 | 0.48 | 1.575 | 0.148 | 64.423 | 386.538 |
| Iron (mg) | 2.53 | 0.03 | 0.01 | 0.01 | 0.0 | 2.58 | 15.48 |
| Magnesium (mg) | 43.579 | 1.084 | 0.02 | 0.218 | 0.049 | 44.95 | 269.7 |
| Phosphorus (mg) | 419.186 | 24.149 | 0.0 | 1.331 | 0.0 | 444.666 | 2667.996 |
| Potassium (mg) | 707.636 | 4.583 | 0.16 | 3.489 | 0.0 | 715.868 | 4295.208 |
| Sodium (mg) | 157.714 | 34.006 | 775.16 | 0.148 | 0.198 | 967.225 | 5803.35 |
| Zinc (mg) | 6.52 | 0.14 | 0.0 | 0.01 | 0.0 | 6.67 | 40.02 |
| Copper (mg) | 0.208 | 0.001 | 0.001 | 0.003 | 0.0 | 0.212 | 1.272 |
| Manganese (mg) | 0.021 | 0.001 | 0.002 | 0.015 | 0.0 | 0.038 | 0.228 |
| Selenium (mcg) | 61.2 | 0.7 | 0.0 | 0.1 | 0.0 | 62.1 | 372.6 |
| Vitamin A, IU (IU) | 12.451 | 51.945 | 0.0 | 0.078 | 0.0 | 64.474 | 386.844 |
| Retinol (mcg) | 4.15 | 12.912 | 0.0 | 0.0 | 0.0 | 17.063 | 102.378 |
| Vitamin A, RAE (mcg_RAE) | 4.15 | 13.356 | 0.0 | 0.0 | 0.0 | 17.506 | 105.036 |
| Beta Carotene (mcg) | n/a | n/a | 0.0 | 0.044 | 0.0 | 0.044 | 0.264 |
| Vitamin E (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.139 | 0.0 | 0.139 | 0.834 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.3 | 0.0 | 1.9 | 11.4 |
| Thiamin (mg) | 1.826 | 0.001 | 0.0 | 0.002 | 0.0 | 1.829 | 10.974 |
| Riboflavin (mg) | 0.643 | 0.022 | 0.0 | 0.001 | 0.0 | 0.666 | 3.996 |
| Niacin (mg) | 8.882 | 0.009 | 0.0 | 0.006 | 0.0 | 8.897 | 53.382 |
| Pantothenic acid (mg) | 1.702 | 0.009 | 0.0 | 0.005 | 0.0 | 1.716 | 10.296 |
| Vitamin B-6 (mg) | 0.872 | 0.003 | 0.0 | 0.011 | 0.0 | 0.886 | 5.316 |
| Folate (mcg) | 10.376 | 0.887 | 0.0 | 0.026 | 0.0 | 11.289 | 67.734 |
| Vitamin B-12 (mcg) | 1.74 | 0.01 | 0.0 | 0.0 | 0.0 | 1.76 | 10.56 |
| Choline (mg) | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.519 | 0.016 | 0.0 | 0.001 | n/a | 0.535 | 3.21 |
| Threonine (g) | 1.847 | 0.044 | 0.0 | 0.001 | n/a | 1.893 | 11.358 |
| Isoleucine (g) | 1.909 | 0.077 | 0.0 | 0.002 | n/a | 1.988 | 11.928 |
| Leucine (g) | 3.258 | 0.119 | 0.0 | 0.003 | n/a | 3.38 | 20.28 |
| Lysine (g) | 3.652 | 0.103 | 0.0 | 0.002 | n/a | 3.758 | 22.548 |
| Methionine (g) | 1.079 | 0.033 | 0.0 | 0.001 | n/a | 1.112 | 6.672 |
| Cystine (g) | 0.519 | 0.006 | 0.0 | 0.001 | n/a | 0.526 | 3.156 |
| Phenylalanine (g) | 1.619 | 0.066 | 0.0 | 0.002 | n/a | 1.686 | 10.116 |
| Tyrosine (g) | 1.411 | 0.06 | 0.0 | 0.001 | n/a | 1.472 | 8.832 |
| Valine (g) | 2.2 | 0.083 | 0.0 | 0.003 | n/a | 2.285 | 13.71 |
| Arginine (g) | 2.532 | 0.047 | 0.0 | 0.005 | n/a | 2.584 | 15.504 |
| Histidine (g) | 1.619 | 0.043 | 0.0 | 0.001 | n/a | 1.663 | 9.978 |
| Alanine (g) | 2.366 | 0.035 | 0.0 | 0.001 | n/a | 2.402 | 14.412 |
| Aspartic acid (g) | 3.756 | 0.08 | 0.0 | 0.004 | n/a | 3.84 | 23.04 |
| Glutamic acid (g) | 6.35 | 0.304 | 0.0 | 0.007 | n/a | 6.661 | 39.966 |
| Glycine (g) | 1.93 | 0.022 | 0.0 | 0.002 | n/a | 1.953 | 11.718 |
| Proline (g) | 1.639 | 0.14 | 0.0 | 0.001 | n/a | 1.78 | 10.68 |
| Serine (g) | 1.681 | 0.072 | 0.0 | 0.002 | n/a | 1.755 | 10.53 |
| Cholesterol (mg) | 139.037 | 4.583 | 0.0 | 0.0 | 0.0 | 143.62 | 861.72 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.126 | 0.916 | 0.0 | 0.001 | 0.0 | 6.042 | 36.252 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.703 | 0.408 | 0.0 | 0.0 | 0.0 | 7.111 | 42.666 |
| Polyunsaturated (g) | 1.598 | 0.041 | 0.0 | 0.002 | 0.0 | 1.641 | 9.846 |