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Receta Pork and Prawn Balls in Aromatic Broth - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients (Pork and Prawn Balls)
250 g raw prawns, peeled, deveined and finely chopped
oil for frying
Ingredients (Aromatic Broth)
1 tsp Chinese five spice powder
1 stalk lemongrass, sliced
Ingredients (Other)
fish sauce
freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
146.25g 		chives
3.0g 		ginger
1.4g 		cornstarch
2.0g 		oil
0.0g 		beef stock
480.0g 		oyster sauce
4.5g 		soy sauce
4.0g 		hoisin sauce
4.0g 		ginger
1.02g 		spinach
15.75g 		spring onions
7.2g 		fish sauce
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 31.88 0.05 0.03 0.01 n/a 5.47 0.06 0.25 0.13 0.02 0.45 0.13 n/a n/a 38.48 153.92
Total Fat (g) 9.48 0.0 0.01 0.0 n/a 1.06 0.01 0.0 0.14 0.01 0.06 0.01 n/a n/a 10.78 43.12
Carbohydrates (g) 0.0 0.17 0.25 1.83 n/a 0.19 0.49 0.3 1.76 0.18 0.57 0.53 n/a n/a 6.28 25.12
Ash (g) 1.43 0.02 0.01 0.0 n/a 5.04 0.34 0.61 0.2 0.01 0.27 0.06 n/a n/a 7.99 31.96
Calories (kcal) 222.3 0.75 1.116 7.62 n/a 33.6 2.295 2.12 8.8 0.818 3.623 2.304 n/a n/a 285.346 1141.384
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 105.27 2.75 1.1 0.17 n/a 468.24 3.6 2.83 1.77 0.81 14.4 6.47 n/a n/a 607.4 2429.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.06 0.02 0.0 n/a 0.0 0.0 0.07 1.09 0.02 0.07 0.17 n/a n/a 1.5 6.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.3 0.2 n/a n/a 0.9 3.6
Calcium (mg) 7.313 1.83 0.223 0.04 n/a 28.8 1.44 0.76 1.28 0.164 15.593 5.184 n/a n/a 62.626 250.504
Iron (mg) 1.13 0.06 0.01 0.01 n/a 0.82 0.01 0.08 0.04 0.01 0.43 0.11 n/a n/a 2.68 10.72
Magnesium (mg) 32.175 0.6 0.6 0.06 n/a 9.6 0.18 1.72 0.96 0.44 12.443 1.44 n/a n/a 60.217 240.868
Phosphorus (mg) 302.738 0.99 0.474 0.26 n/a 62.4 0.99 5.0 1.52 0.348 7.718 2.664 n/a n/a 385.101 1540.404
Potassium (mg) 615.713 7.8 5.789 0.06 n/a 259.2 2.43 8.68 4.76 4.245 87.885 19.872 n/a n/a 1016.434 4065.736
Sodium (mg) 65.813 0.12 0.181 0.18 n/a 1564.8 122.985 225.48 64.6 0.133 12.443 1.152 n/a n/a 2057.886 8231.544
Zinc (mg) 2.47 0.01 0.0 0.0 n/a 0.0 0.0 0.02 0.01 0.0 0.08 0.03 n/a n/a 2.64 10.56
Copper (mg) 0.088 0.002 0.003 0.001 n/a 0.0 0.007 0.004 0.005 0.002 0.02 0.006 n/a n/a 0.138 0.552
Manganese (mg) 0.015 0.004 0.003 0.001 n/a 0.048 0.002 0.017 0.01 0.002 0.142 0.012 n/a n/a 0.255 1.02
Selenium (mcg) 51.8 0.0 0.0 0.1 n/a 3.4 0.2 0.0 0.1 0.0 0.2 0.0 n/a n/a 55.7 222.8
Vitamin A, IU (IU) 10.238 120.0 0.0 0.0 n/a 0.0 0.0 0.0 0.24 0.0 1476.878 71.784 n/a n/a 1679.139 6716.556
Retinol (mcg) 2.925 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.925 11.7
Vitamin A, RAE (mcg_RAE) 2.925 6.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 73.868 3.6 n/a n/a 86.393 345.572
Beta Carotene (mcg) 0.0 72.0 0.0 0.0 n/a 0.0 0.0 0.0 0.16 0.0 886.095 43.056 n/a n/a 1001.311 4005.244
Vitamin E (mg) 0.26 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.32 0.04 n/a n/a 0.65 2.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.48 0.0 0.0 n/a 0.0 0.0 0.0 1.8 0.0 1921.185 81.864 n/a n/a 2032.329 8129.316
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 1.4 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 4.4 1.4 n/a n/a 7.7 30.8
Thiamin (mg) 1.258 0.002 0.0 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.013 0.004 n/a n/a 1.279 5.116
Riboflavin (mg) 0.395 0.004 0.0 0.0 n/a 0.096 0.005 0.007 0.009 0.0 0.03 0.006 n/a n/a 0.552 2.208
Niacin (mg) 7.371 0.006 0.01 0.0 n/a 3.744 0.066 0.088 0.047 0.008 0.113 0.038 n/a n/a 11.492 45.968
Pantothenic acid (mg) 1.126 0.002 0.003 0.0 n/a 0.096 0.001 0.012 0.003 0.002 0.011 0.006 n/a n/a 1.261 5.044
Vitamin B-6 (mg) 0.687 0.002 0.002 0.0 n/a 0.048 0.001 0.006 0.002 0.002 0.032 0.004 n/a n/a 0.786 3.144
Folate (mcg) 10.238 0.42 0.153 0.0 n/a 9.6 0.675 0.56 0.92 0.113 30.555 4.608 n/a n/a 57.841 231.364
Vitamin B-12 (mcg) 0.78 0.0 0.0 0.0 n/a 0.34 0.02 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.13 4.52
Choline (mg) n/a 0.1 0.4 0.0 n/a 13.9 0.2 0.7 0.3 0.3 2.8 0.4 n/a n/a 19.2 76.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.41 n/a 0.0 0.0 n/a n/a n/a 0.004 n/a 0.0 0.006 0.001 n/a n/a 0.421 1.684
Threonine (g) 1.463 n/a 0.001 0.0 n/a n/a n/a 0.01 n/a 0.0 0.019 0.005 n/a n/a 1.498 5.992
Isoleucine (g) 1.492 n/a 0.001 0.0 n/a n/a n/a 0.012 n/a 0.001 0.024 0.006 n/a n/a 1.535 6.14
Leucine (g) 2.559 n/a 0.001 0.001 n/a n/a n/a 0.02 n/a 0.001 0.035 0.008 n/a n/a 2.624 10.496
Lysine (g) 2.867 n/a 0.001 0.0 n/a n/a n/a 0.014 n/a 0.001 0.027 0.006 n/a n/a 2.916 11.664
Methionine (g) 0.848 n/a 0.0 0.0 n/a n/a n/a 0.004 n/a 0.0 0.008 0.001 n/a n/a 0.862 3.448
Cystine (g) 0.41 n/a 0.0 0.0 n/a n/a n/a 0.004 n/a 0.0 0.006 n/a n/a n/a 0.421 1.684
Phenylalanine (g) 1.272 n/a 0.001 0.0 n/a n/a n/a 0.013 n/a 0.001 0.02 0.004 n/a n/a 1.312 5.248
Tyrosine (g) 1.112 n/a 0.0 0.0 n/a n/a n/a 0.009 n/a 0.0 0.017 0.004 n/a n/a 1.142 4.568
Valine (g) 1.726 n/a 0.001 0.0 n/a n/a n/a 0.012 n/a 0.001 0.025 0.006 n/a n/a 1.771 7.084
Arginine (g) 1.989 n/a 0.001 0.0 n/a n/a n/a 0.017 n/a 0.0 0.025 0.009 n/a n/a 2.042 8.168
Histidine (g) 1.272 n/a 0.0 0.0 n/a n/a n/a 0.006 n/a 0.0 0.009 0.002 n/a n/a 1.291 5.164
Alanine (g) 1.857 n/a 0.0 0.0 n/a n/a n/a 0.011 n/a 0.0 0.022 0.006 n/a n/a 1.898 7.592
Aspartic acid (g) 2.954 n/a 0.003 0.0 n/a n/a n/a 0.027 n/a 0.002 0.038 0.012 n/a n/a 3.037 12.148
Glutamic acid (g) 4.987 n/a 0.002 0.001 n/a n/a n/a 0.059 n/a 0.002 0.054 0.027 n/a n/a 5.132 20.528
Glycine (g) 1.521 n/a 0.001 0.0 n/a n/a n/a 0.011 n/a 0.0 0.02 0.006 n/a n/a 1.56 6.24
Proline (g) 1.287 n/a 0.001 0.0 n/a n/a n/a 0.018 n/a 0.0 0.017 0.009 n/a n/a 1.333 5.332
Serine (g) 1.316 n/a 0.001 0.0 n/a n/a n/a 0.014 n/a 0.001 0.016 0.006 n/a n/a 1.354 5.416
Cholesterol (mg) 80.438 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.12 0.0 0.0 0.0 n/a n/a 80.558 322.232
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.276 0.001 0.003 0.0 n/a 0.528 0.002 0.0 0.023 0.002 0.009 0.002 n/a n/a 3.846 15.384
Phytosterols (mg) n/a n/a 0.209 n/a n/a n/a n/a n/a n/a 0.153 1.418 n/a n/a n/a 1.78 7.12
Monounsaturated Fat (g) 4.285 0.0 0.002 0.0 n/a 0.432 0.003 0.0 0.038 0.002 0.002 0.002 n/a n/a 4.767 19.068
Polyunsaturated (g) 1.024 0.001 0.002 0.001 n/a 0.048 0.003 0.001 0.068 0.002 0.027 0.005 n/a n/a 1.181 4.724