Receta Pork And Sauerkraut - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
bratwurst
113.4g |
celery
8.9g |
onion
11.25g |
apple
16.72g |
sugar
18.33g |
caraway
0.51g |
celery
0.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.86 | 0.06 | 0.12 | 0.04 | 0.02 | 0.13 | 0.0 | 16.24 | 194.88 |
Total Fat (g) | 35.95 | 0.02 | 0.01 | 0.03 | 0.0 | 0.15 | 0.0 | 36.15 | 433.8 |
Carbohydrates (g) | 0.0 | 0.26 | 1.05 | 2.31 | 17.98 | 0.02 | 0.0 | 21.63 | 259.56 |
Ash (g) | 0.91 | 0.07 | 0.04 | 0.03 | 0.08 | 0.02 | 0.0 | 1.15 | 13.8 |
Calories (kcal) | 386.685 | 1.424 | 4.5 | 8.697 | 69.667 | 1.93 | 0.012 | 472.916 | 5674.992 |
Starch (g) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Sucrose (g) | n/a | 0.01 | 0.11 | 0.35 | 17.34 | n/a | 0.0 | 17.8 | 213.6 |
Glucose (dextrose) (g) | n/a | 0.05 | 0.22 | 0.41 | 0.25 | n/a | 0.0 | 0.92 | 11.04 |
Fructose (g) | n/a | 0.05 | 0.15 | 0.99 | 0.2 | n/a | 0.0 | 1.38 | 16.56 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 60.68 | 8.49 | 10.02 | 14.31 | 0.25 | 0.2 | 0.07 | 94.03 | 1128.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.16 | 0.48 | 1.74 | 17.79 | n/a | 0.0 | 20.17 | 242.04 |
Galactose (g) | n/a | 0.06 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.06 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 12.474 | 3.56 | 2.588 | 1.004 | 15.217 | 3.455 | 0.031 | 38.327 | 459.924 |
Iron (mg) | 0.84 | 0.02 | 0.02 | 0.02 | 0.13 | 0.0 | 0.0 | 1.03 | 12.36 |
Magnesium (mg) | 18.144 | 0.979 | 1.125 | 0.836 | 1.65 | 0.113 | 0.009 | 22.855 | 274.26 |
Phosphorus (mg) | 170.096 | 2.136 | 3.263 | 1.84 | 0.733 | 2.515 | 0.019 | 180.602 | 2167.224 |
Potassium (mg) | 261.948 | 23.14 | 16.425 | 17.896 | 24.383 | 0.477 | 0.202 | 344.472 | 4133.664 |
Sodium (mg) | 68.039 | 7.12 | 0.45 | 0.167 | 5.133 | 3.542 | 0.062 | 84.513 | 1014.156 |
Zinc (mg) | 2.32 | 0.01 | 0.02 | 0.01 | 0.01 | 0.02 | 0.0 | 2.38 | 28.56 |
Copper (mg) | 0.091 | 0.004 | 0.005 | 0.005 | 0.009 | 0.0 | 0.0 | 0.113 | 1.356 |
Manganese (mg) | 0.057 | 0.009 | 0.015 | 0.007 | 0.011 | 0.0 | 0.0 | 0.098 | 1.176 |
Selenium (mcg) | 21.8 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 22.2 | 266.4 |
Vitamin A, IU (IU) | 0.0 | 39.961 | 0.225 | 9.032 | 0.0 | 5.411 | 0.35 | 54.978 | 659.736 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.345 | 0.0 | 1.345 | 16.14 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.958 | 0.0 | 0.502 | 0.0 | 1.391 | 0.017 | 3.868 | 46.416 |
Beta Carotene (mcg) | 0.0 | 24.03 | 0.113 | 4.516 | 0.0 | n/a | 0.21 | 28.869 | 346.428 |
Vitamin E (mg) | n/a | 0.02 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.06 | 0.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 25.187 | 0.45 | 4.85 | 0.0 | n/a | 0.22 | 30.708 | 368.496 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
Thiamin (mg) | 0.057 | 0.002 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.068 | 0.816 |
Riboflavin (mg) | 0.215 | 0.005 | 0.003 | 0.005 | 0.0 | 0.002 | 0.0 | 0.232 | 2.784 |
Niacin (mg) | 6.157 | 0.028 | 0.014 | 0.015 | 0.02 | 0.001 | 0.0 | 6.236 | 74.832 |
Pantothenic acid (mg) | 1.089 | 0.022 | 0.014 | 0.01 | 0.024 | 0.001 | 0.0 | 1.159 | 13.908 |
Vitamin B-6 (mg) | 0.352 | 0.006 | 0.014 | 0.007 | 0.007 | 0.0 | 0.0 | 0.386 | 4.632 |
Folate (mcg) | 10.206 | 3.204 | 2.138 | 0.502 | 0.183 | 0.092 | 0.028 | 16.353 | 196.236 |
Vitamin B-12 (mcg) | 1.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.11 | 13.32 |
Choline (mg) | n/a | 0.5 | 0.7 | 0.6 | 0.4 | n/a | 0.0 | 2.2 | 26.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.001 | 0.001 | 0.0 | n/a | 0.002 | 0.0 | 0.162 | 1.944 |
Threonine (g) | 0.692 | 0.002 | 0.002 | 0.002 | n/a | 0.005 | 0.0 | 0.702 | 8.424 |
Isoleucine (g) | 0.782 | 0.002 | 0.001 | 0.002 | n/a | 0.008 | 0.0 | 0.795 | 9.54 |
Leucine (g) | 1.259 | 0.003 | 0.003 | 0.002 | n/a | 0.012 | 0.0 | 1.279 | 15.348 |
Lysine (g) | 1.304 | 0.003 | 0.005 | 0.002 | n/a | 0.011 | 0.0 | 1.324 | 15.888 |
Methionine (g) | 0.374 | 0.001 | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.378 | 4.536 |
Cystine (g) | 0.181 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.182 | 2.184 |
Phenylalanine (g) | 0.635 | 0.002 | 0.003 | 0.002 | n/a | 0.007 | 0.0 | 0.649 | 7.788 |
Tyrosine (g) | 0.51 | 0.001 | 0.001 | 0.0 | n/a | 0.006 | 0.0 | 0.519 | 6.228 |
Valine (g) | 0.873 | 0.003 | 0.002 | 0.002 | n/a | 0.009 | 0.0 | 0.888 | 10.656 |
Arginine (g) | 0.93 | 0.002 | 0.011 | 0.002 | n/a | 0.005 | 0.0 | 0.949 | 11.388 |
Histidine (g) | 0.578 | 0.001 | 0.001 | 0.002 | n/a | 0.005 | 0.0 | 0.587 | 7.044 |
Alanine (g) | 0.941 | 0.002 | 0.002 | 0.002 | n/a | 0.004 | 0.0 | 0.951 | 11.412 |
Aspartic acid (g) | 1.372 | 0.011 | 0.01 | 0.012 | n/a | 0.008 | 0.0 | 1.413 | 16.956 |
Glutamic acid (g) | 2.506 | 0.008 | 0.029 | 0.005 | n/a | 0.032 | 0.0 | 2.58 | 30.96 |
Glycine (g) | 0.816 | 0.002 | 0.003 | 0.002 | n/a | 0.002 | 0.0 | 0.826 | 9.912 |
Proline (g) | 0.658 | 0.002 | 0.001 | 0.002 | n/a | 0.015 | 0.0 | 0.677 | 8.124 |
Serine (g) | 0.59 | 0.002 | 0.002 | 0.002 | n/a | 0.008 | 0.0 | 0.603 | 7.236 |
Cholesterol (mg) | 89.584 | 0.0 | 0.0 | 0.0 | 0.0 | 0.477 | 0.0 | 90.061 | 1080.732 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 16.942 | 0.004 | 0.005 | 0.005 | 0.0 | 0.095 | 0.0 | 17.05 | 204.6 |
Phytosterols (mg) | n/a | 0.534 | 1.688 | 2.007 | n/a | n/a | 0.005 | 4.233 | 50.796 |
Monounsaturated Fat (g) | 14.742 | 0.003 | 0.001 | 0.002 | 0.0 | 0.043 | 0.0 | 14.79 | 177.48 |
Polyunsaturated (g) | 1.826 | 0.007 | 0.002 | 0.008 | 0.0 | 0.004 | 0.0 | 1.848 | 22.176 |