Receta Pork B B Q - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cook
85.05g |
onion
12.38g |
relish
20.42g |
ketchup
30.0g |
molasses
7.5g |
lemon juice
1.91g |
sugar
6.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.72 | 0.14 | 0.08 | 0.52 | 0.0 | 0.01 | 0.01 | 11.47 | 91.76 |
Total Fat (g) | 18.88 | 0.01 | 0.1 | 0.09 | 0.01 | 0.0 | 0.0 | 19.09 | 152.72 |
Carbohydrates (g) | 1.62 | 1.16 | 7.16 | 7.55 | 5.6 | 0.16 | 6.74 | 29.99 | 239.92 |
Ash (g) | 2.81 | 0.04 | 0.41 | 1.1 | 0.25 | 0.0 | 0.03 | 4.65 | 37.2 |
Calories (kcal) | 221.977 | 4.95 | 26.541 | 29.1 | 21.75 | 0.477 | 26.125 | 330.92 | 2647.36 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.12 | n/a | 0.0 | 2.21 | n/a | 6.5 | 8.83 | 70.64 |
Glucose (dextrose) (g) | n/a | 0.24 | n/a | 3.53 | 0.89 | n/a | 0.09 | 4.76 | 38.08 |
Fructose (g) | n/a | 0.16 | n/a | 2.79 | 0.96 | n/a | 0.08 | 3.98 | 31.84 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.52 | n/a | n/a | 0.0 | 0.52 | 4.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 51.03 | 11.03 | 12.67 | 20.75 | 1.64 | 1.73 | 0.09 | 98.94 | 791.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.28 | 0.52 | 5.95 | 6.83 | 4.16 | 0.05 | 6.67 | 25.46 | 203.68 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 5.103 | 2.846 | 0.612 | 5.4 | 15.375 | 0.133 | 5.706 | 35.176 | 281.408 |
Iron (mg) | 1.87 | 0.03 | 0.18 | 0.15 | 0.35 | 0.0 | 0.05 | 2.63 | 21.04 |
Magnesium (mg) | 11.056 | 1.238 | 1.021 | 5.7 | 18.15 | 0.114 | 0.619 | 37.898 | 303.184 |
Phosphorus (mg) | 174.35 | 3.589 | 2.858 | 9.9 | 2.325 | 0.114 | 0.275 | 193.411 | 1547.288 |
Potassium (mg) | 159.892 | 18.068 | 5.104 | 114.6 | 109.8 | 2.364 | 9.144 | 418.971 | 3351.768 |
Sodium (mg) | 969.556 | 0.495 | 165.576 | 334.2 | 2.775 | 0.019 | 1.925 | 1474.546 | 11796.368 |
Zinc (mg) | 1.51 | 0.02 | 0.03 | 0.08 | 0.02 | 0.0 | 0.0 | 1.66 | 13.28 |
Copper (mg) | 0.162 | 0.005 | 0.018 | 0.054 | 0.037 | 0.001 | 0.003 | 0.28 | 2.24 |
Manganese (mg) | 0.043 | 0.016 | 0.004 | 0.039 | 0.115 | 0.0 | 0.004 | 0.221 | 1.768 |
Selenium (mcg) | 12.4 | 0.1 | 0.0 | 0.1 | 1.3 | 0.0 | 0.1 | 14.0 | 112.0 |
Vitamin A, IU (IU) | 0.0 | 0.248 | 248.67 | 279.9 | 0.0 | 0.381 | 0.0 | 529.199 | 4233.592 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 12.454 | 14.1 | 0.0 | 0.019 | 0.0 | 26.573 | 212.584 |
Beta Carotene (mcg) | 0.0 | 0.124 | 105.96 | 168.0 | 0.0 | 0.057 | 0.0 | 274.141 | 2193.128 |
Vitamin E (mg) | 0.16 | 0.0 | 0.12 | 0.44 | 0.0 | 0.0 | 0.0 | 0.72 | 5.76 |
Vitamin D (IU) | 40.823 | n/a | n/a | n/a | 0.0 | n/a | n/a | 40.823 | 326.584 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 5012.7 | 40101.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 55.328 | 0.0 | 0.0 | 0.172 | 0.0 | 55.995 | 447.96 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.32 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.2 | 4.5 | 0.0 | 0.9 | 0.0 | 6.5 | 52.0 |
Thiamin (mg) | 0.085 | 0.006 | 0.0 | 0.003 | 0.003 | 0.001 | 0.0 | 0.098 | 0.784 |
Riboflavin (mg) | 0.162 | 0.004 | 0.006 | 0.039 | 0.0 | 0.0 | 0.0 | 0.211 | 1.688 |
Niacin (mg) | 2.756 | 0.015 | 0.047 | 0.429 | 0.07 | 0.002 | 0.008 | 3.326 | 26.608 |
Pantothenic acid (mg) | 0.808 | 0.015 | 0.002 | 0.015 | 0.06 | 0.002 | 0.009 | 0.911 | 7.288 |
Vitamin B-6 (mg) | 0.153 | 0.015 | 0.004 | 0.045 | 0.05 | 0.001 | 0.003 | 0.271 | 2.168 |
Folate (mcg) | 1.701 | 2.351 | 0.204 | 3.0 | 0.0 | 0.248 | 0.069 | 7.573 | 60.584 |
Vitamin B-12 (mcg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 20.8 |
Choline (mg) | 48.9 | 0.8 | 1.0 | 3.8 | 1.0 | 0.1 | 0.2 | 55.7 | 445.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.119 | 0.001 | 0.0 | 0.006 | n/a | n/a | n/a | 0.126 | 1.008 |
Threonine (g) | 0.485 | 0.002 | 0.002 | 0.018 | n/a | n/a | n/a | 0.507 | 4.056 |
Isoleucine (g) | 0.553 | 0.001 | 0.002 | 0.015 | n/a | n/a | n/a | 0.571 | 4.568 |
Leucine (g) | 0.936 | 0.004 | 0.004 | 0.024 | n/a | n/a | n/a | 0.967 | 7.736 |
Lysine (g) | 0.978 | 0.005 | 0.004 | 0.024 | n/a | n/a | n/a | 1.011 | 8.088 |
Methionine (g) | 0.298 | 0.0 | 0.0 | 0.006 | n/a | n/a | n/a | 0.304 | 2.432 |
Cystine (g) | 0.162 | 0.0 | 0.0 | 0.006 | n/a | n/a | n/a | 0.168 | 1.344 |
Phenylalanine (g) | 0.459 | 0.004 | 0.002 | 0.018 | n/a | n/a | n/a | 0.483 | 3.864 |
Tyrosine (g) | 0.417 | 0.001 | 0.002 | 0.012 | n/a | n/a | n/a | 0.432 | 3.456 |
Valine (g) | 0.561 | 0.002 | 0.002 | 0.018 | n/a | n/a | n/a | 0.584 | 4.672 |
Arginine (g) | 0.791 | 0.012 | 0.004 | 0.015 | n/a | n/a | n/a | 0.822 | 6.576 |
Histidine (g) | 0.408 | 0.001 | 0.002 | 0.012 | n/a | n/a | n/a | 0.424 | 3.392 |
Alanine (g) | 0.919 | 0.002 | 0.002 | 0.027 | n/a | n/a | n/a | 0.95 | 7.6 |
Aspartic acid (g) | 1.25 | 0.011 | 0.004 | 0.105 | n/a | n/a | n/a | 1.37 | 10.96 |
Glutamic acid (g) | 2.084 | 0.032 | 0.018 | 0.33 | n/a | n/a | n/a | 2.464 | 19.712 |
Glycine (g) | 1.072 | 0.004 | 0.002 | 0.015 | n/a | n/a | n/a | 1.092 | 8.736 |
Proline (g) | 0.919 | 0.001 | 0.002 | 0.018 | n/a | n/a | n/a | 0.94 | 7.52 |
Serine (g) | 0.519 | 0.002 | 0.002 | 0.021 | n/a | n/a | n/a | 0.544 | 4.352 |
Cholesterol (mg) | 60.385 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.385 | 483.08 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.394 | 0.005 | 0.01 | 0.012 | 0.002 | 0.0 | 0.0 | 8.423 | 67.384 |
Phytosterols (mg) | 0.0 | 1.856 | n/a | 2.1 | n/a | n/a | n/a | 3.956 | 31.648 |
Monounsaturated Fat (g) | 9.058 | 0.001 | 0.043 | 0.015 | 0.002 | 0.0 | 0.0 | 9.119 | 72.952 |
Polyunsaturated (g) | 0.885 | 0.002 | 0.024 | 0.039 | 0.004 | 0.0 | 0.0 | 0.954 | 7.632 |